Sikh therapists in San Mateo, CA
Browse Sikh therapists in San Mateo, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Serving Sikh
Roopa Cantu, LCSW
Licensed Clinical Social Worker, Licensed Clinical Social Worker
I am a Licensed Clinical Social Worker based in California. I provide individualized therapeutic services to youth and adults. I am loyal, dedicated, caring, compassionate and personable. I have navigated many of the issues you probably have as well and feel comfortable and confident supporting you through them. In our first session together, we will start with brief introductions, and discuss confidentiality, and other guidelines I want to make sure you are aware of as a client. Then we will dive into your needs and how I can support you with them.
13 Years Experience
Online in San Mateo, CA (Online Only)
Serving Sikh
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Finding the right therapist is about finding a space where you feel truly seen, understood, and empowered to change. My practice blends compassionate, relational support with a practical, goal-focused approach designed to help you move past feeling stuck and toward a life that feels authentic and manageable. We won’t just talk about the challenges you’re facing; we will work together to uncover root causes and foster the internal shifts necessary for lasting resilience and mental clarity. Whether you are navigating a difficult life transition or seeking a deeper sense of peace, I provide a safe, expert environment—available exclusively through secure telehealth—to honor your unique story and guide you toward a thriving future. If you’re ready to experience a measurable transformation in your well-being, I invite you to reach out to schedule your first appointment.
36 Years Experience
Online in San Mateo, CA (Online Only)
Serving Sikh
Shirley Johnson,
Marriage and Family Therapist, LMFT, CYT
“I would rather be whole than good.” – Carl Jung
If you’re ready to move beyond performing, pleasing, or simply surviving and step into a more whole, honest version of yourself, I’d be honored to work with you. My approach blends psychodynamic depth, relational therapy, Gestalt awareness, and certified sex therapy to support meaningful, lasting change. I specialize in working with Black and POC adults and couples who want deeper connection, authenticity, and fulfillment. When you’re ready to choose wholeness, I invite you to reach out.
11 Years Experience
Online in San Mateo, CA (Online Only)
Serving Sikh
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Anxious, addicted, depressed people make decisions in life based on their feelings and they get worse, spiraling downward in emotional chaos and relational isolation. I help Marriages develop the emotional intelligence, relational intelligence, healthy communication, and constructive conflict resolution skills so the couple can rebuild intimacy and thrive!
8 Years Experience
Online in San Mateo, CA (Online Only)
Serving Sikh
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I help South Asian and Muslim women who feel responsible for everyone else but have no space left for themselves.
From the outside, you may look like you have it together. You are dependable, capable, and the person others turn to when something goes wrong. But privately, you are exhausted. You replay conversations, worry about disappointing people, struggle to say no, and feel guilty slowing down.
Many of my clients carry the weight of family expectations, caregiving roles, cultural pressures, and the belief that their needs should come last. Over time, this can lead to anxiety, burnout, resentment, and feeling disconnected from yourself.
In therapy, we look beyond surface-level coping and explore the patterns underneath, including over-responsibility, people-pleasing, guilt, and long-standing roles you have learned to carry. Together, we create space for your needs, your voice, and a way of living that feels more balanced and sustainable.
I offer private pay telehealth therapy throughout California.
7 Years Experience
Online in San Mateo, CA (Online Only)
Serving Sikh
Amrit Schneider
Licensed Clinical Social Worker, LCSW
When I was a young adult in my 20s' and navigating therapy for the first time, I wished that there were more therapists with whom I could identify and relate. Now, as a therapist myself, I feel grateful to be in that position for others. I identify as a South Asian/Indian-American woman, an immigrant, 1.5 generation, and a person of color. I am interested in providing services to adults and couples who may be confronting their own identities, individually, in their relationships, in their families, and in the world at large.
I have been in the field of social work for 20 years and have focused on private practice for the past 8 years. My style is respectful, compassionate, and direct. I have extensive experience with goal-oriented approaches, as well as a deep understanding for how social and cultural contexts impact our lives. In addition, my work is influenced by psychoanalytic theory and attachment theory, and is informed by an awareness of trauma, including complex and inter-generational trauma.
9 Years Experience
In-Person Near San Mateo, CA
Online in San Mateo, CA
San Mateo is a Bay Area city on the Peninsula between San Francisco and Silicon Valley, part of one of the most expensive real estate markets in the world, and home to a large proportion of technology industry workers whose work-related stressors—alongside the intense financial pressure of Peninsula housing costs—shape much of the local mental health demand. The city has a significant East and Southeast Asian population, including large Filipino and Chinese-American communities, for whom culturally competent therapy that addresses specific cultural dynamics around family, stigma, and identity is an important consideration. A well-developed private therapy sector serves the affluent professional community, and telehealth has extended the effective therapy market across the Bay Area. Common therapy concerns include tech industry burnout, housing cost anxiety and financial stress, Asian-American identity and family dynamics, relationship difficulties, and the paradox of acute psychological distress in an objectively privileged material environment.
Sikh therapists in San Mateo, CA Statistics
Sikh therapists in San Mateo, CA average 17 years of experience and charge around $241 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (77%), and Loss or Grief (77%).
Average years in practice
17 Years Experience
Average cost per session
$241
Accept insurance
35%
Offer sliding scale
50%
Gender ID
| 61% |
Female |
|
| 27% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 77% | Depression |
| 77% | Loss or Grief |
| 62% | Stress |
| 62% | Trauma and PTSD |
| 58% | Self Esteem |
| 54% | Codependency |
Ages Served
| 96% | Adult |
| 77% | Young Adult |
| 69% | Senior |
| 69% | Teen |
| 35% | Children |
Client Focus
| 100% | Sikh |
| 100% | Women |
| 92% | Asian |
| 88% | Hindu |
| 88% | Hispanic / Latino |