Anger Management therapists in San Miguel, California CA
Anger Management
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Does your partner say you overreact? Maybe you feel like you're stressed all the time and when one thing is resolved another always seems to take its place? Maybe you feel you get to a breaking point and after that, it's hard to control what happens next? Together, not only will we manage how your anger expresses itself outwardly, but we will also work to address the roots of your anger so you can experience healing from the inside out.
6 Years Experience
Anger Management
ARC Counseling and Wellness
Psychologist, Psy.D.
Whether you are seeking to manager your behavior or your internal experience for the betterment of yourself or your relationships, we've got you covered.
17 Years Experience
Anger Management
Matthew Weisskopf
Psychologist, PhD
I provide anger management training that addresses the thoughts, emotions, and stress reactions underlying anger; with the goal of significantly decreasing the unhealthy aspects of anger.
17 Years Experience
Anger Management
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Utilizing Cognitive Behavioral Therapy and Acceptance and Commitment Therapy (ACT), you will learn how to address unhelpful thoughts that drive anger patterns and develop presence skills that allow you to maintain control in any situation.
10 Years Experience
Anger Management
WELL COACHED LIFE
Counselor/Therapist, PhD Clinical Psychology, MA Marriage & Family Therapy, Somatic Experiencing Practitioner, EMDR, Havening
Discover the Path to Inner Peace and Control with Well Coached Life's Anger Management Program!
At Well Coached Life, we understand that managing anger isn't just about suppressing it; it's about harnessing its energy for positive change. Our specialized Anger Management Program is designed to help you transform anger into a powerful force for personal growth and improved relationships.
Our Expert Coaches:
Our team of experienced and certified coaches knows that anger is a natural emotion, but it's how we handle it that truly matters. With their guidance, you'll learn effective strategies to identify, express, and channel anger constructively.
A Holistic Approach:
Well Coached Life's program goes beyond traditional anger management. We focus on addressing the root causes of anger, helping you develop emotional intelligence, communication skills, and mindfulness techniques to keep anger in check.
Tailored to You:
We understand that everyone's anger management journey is unique. That's why our program is personalized to your specific needs, ensuring you receive the support and tools that work best for you.
Take Control of Your Emotions:
Don't let anger control you; take charge of your emotional well-being with Well Coached Life. Join us today and embark on a journey to a calmer, more balanced, and fulfilling life.
16 Years Experience