Social Anxiety therapists in San Miguel, California CA
Social Anxiety
Campbell Teen & Family Therapy, Inc.
Marriage and Family Therapist, LMFT, LCSW, LPCC, ACSW, APCC, AMFT
Social Anxiety is the fear of judgement from others and many teens and adults struggle with it.
It is normal for teens to feel socially awkward from time to time and that doesn’t mean they have social anxiety. However, if they feel so much anxiety regarding social situations that it stops them from doing what they want to in life, then it might be social anxiety.
13 Years Experience
Social Anxiety
Vanessa Wolter Holistic Therapy
Marriage and Family Therapist, MA, LMFT
I have extensive experience working with social anxiety and also run a social anxiety therapy group called Social Anxiety, Shyness and Highly Sensitive Person Group. Social anxiety is often experienced as intense self-consciousness and a fear of being negatively judged by others and can get in the way of relationships and living the life we want. I help clients get to the root of their social anxiety. Understanding where it came from gives us clues as to what the anxiety is trying to protect or prevent. Often there are social traumas that created an intense vigilance and harsh inner critic as protectors. However, these protections likely have become outdated. With empathy I help clients heal and transform these painful moments to create a more compassionate and empowered self narrative so that they can safe again to connect with the world and people around them.
11 Years Experience
Social Anxiety
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Anxiety has a way of shutting everything down. We were made for connection and when we can't engage in a conversation, a relationship, or a social gathering the way we want to we often begin to isolate completely to avoid the tough feelings that arise when we feel we can't connect. In our work together I will help you overcome your anxious thoughts, feelings, and negative beliefs. Together we will explore where the anxiety comes from, why the anxiety exists and how to transcend the anxious feelings.
6 Years Experience
Social Anxiety
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Social anxiety can often feel like an unwelcome burden and that it keeps life more limited than you would like. I will support you in reliving these symptoms through the use of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to first build tools to better manage symptoms in the present and will follow that with psychodynamic work to support greater insight and lasting change.
10 Years Experience
Social Anxiety
WELL COACHED LIFE
Counselor/Therapist, PhD Clinical Psychology, MA Marriage & Family Therapy, Somatic Experiencing Practitioner, EMDR, Havening
It can be so frustrating when our greatest fear is also our deepest need - others.
Empowering You to Triumph Over Social Anxiety with Well Coached Life
Social anxiety can feel like a heavy burden, holding you back from the social interactions and experiences you deserve. At Well Coached Life, we understand the challenges that come with social anxiety, and we're here to support you on your journey to overcome it and lead a more fulfilling life.
Unraveling the Complexities of Social Anxiety:
Social anxiety often manifests as an overwhelming fear of judgment, embarrassment, or scrutiny in social situations. It can make everyday activities like meeting new people, speaking in public, or attending social gatherings feel like insurmountable challenges.
Our Compassionate Support:
Our experienced coaches provide a safe and supportive space for you to explore the roots of your social anxiety, gain insight into your triggers, and develop effective coping strategies. We understand that social anxiety can impact various aspects of your life, from personal relationships to career opportunities.
A Holistic Approach:
Well Coached Life takes a holistic view of social anxiety, addressing not only the surface-level symptoms but also the underlying beliefs and thought patterns that contribute to your anxiety. We empower you to challenge and reframe these negative beliefs, enabling you to approach social situations with greater confidence and ease.
Personalized Guidance:
We recognize that social anxiety is a highly individualized experience. Our coaching services are tailored to your specific needs, ensuring you receive the support and strategies that resonate with your unique challenges.
Rediscover Confidence and Connection:
Don't let social anxiety continue to limit your life. With Well Coached Life, you can embark on a transformative journey toward greater self-assurance, improved social interactions, and a life filled with meaningful connections. Join us today and take the first step toward a brighter, more socially fulfilling future.
16 Years Experience