Anxiety therapists in San Pablo, CA
Browse Anxiety therapists in San Pablo, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Barbara Lynn Allen
Hypnotherapist, MS. CCHT. DCEP
I offer expertise in energy psychology, clinical hypnotherapy, energy medicine and wise, empathic counseling for men, women, couples and teens. Our work together will relieve your anxiety, depression, PTSD, addictions and more while building inner strength for your life, work and relationships.
37 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA
Anxiety
Dr. Fernando Castrillon
Psychologist, Psy.D.
Anxiety or fear is unlike any other emotion. It is to be treated with respect and with an eye to how it may be speaking something fundamental in your life. In our work, we will listen this fear or anxiety, so that we can hear its message, and then move forward.
23 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA
Anxiety
Jesse Whittle-Utter
Marriage and Family Therapist, M.A., Licensed Marriage and Family Therapist #79783
I help you understand the nature of your anxiety from a developmental and physiological perspective, and give you tools for managing its symptoms and uncovering and rewiring its origins.
18 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA
Anxiety
Gail Kirk Poust
Marriage and Family Therapist, LMFT
Anxiety is like an alarm that won't stop ringing: the 2 a.m. spirals, the racing heart, the what-ifs that take over an ordinary afternoon. Maybe it spiked during a season your body or life changed the rules such as pregnancy, postpartum, a health scare, the wait between appointments, or maybe it's been your quiet companion for years. Either way, you don't have to suffer through it. Together we'll calm your nervous system with skills you can use in the moment, and use CBT to answer the thoughts that fuel the alarm. If worry has turned into rituals or reassurance-seeking draw on ERP to break the loop. Relief isn't a personality change. It's a skill set, and you can learn it.
12 Years Experience
Online in San Pablo, CA (Online Only)
Anxiety
KT Glusac
Counselor/Therapist, AMFT, APCC
I support clients in approaching anxiety with curiosity rather than judgment. Together, we explore the roots of fear through a depth and relational lens, while incorporating somatic awareness to regulate the nervous system. For those drawn to nature, eco-therapy offers grounding practices that help ease worry and cultivate calm.
4 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA
Anxiety
Rebecca Rothberg
Psychologist, Psy.D., M.A., R.Y.T.
I specialize in those struggling with fear and anxiety.
9 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA
Anxiety
Laurie Gulutzan
Marriage and Family Therapist, LMFT
I have worked with many clients experiencing a variety of challenges with anxiety. Anxiety can take many forms ant I primary use CBT and ACT as foundations in this work.
21 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA
Anxiety
Charis Khoury
Marriage and Family Therapist, MA, LMFT
There are powerful tools to reduce anxiety in the body, to calm the nervous system, and we can learn to better manage the thoughts that feed anxiety.
16 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA
Anxiety
Lana Theimer
Therapist, MA, MFT
I work with anxiety using CBT and ACT approaches.
28 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA
Anxiety
Dr. Glenn Francis
Marriage and Family Therapist, Psy.D., MFT
Anxiety is helped by taking care of a few basics. We can give careful attention to what is in our thoughts -- are they catastrophic, hopeless, or distorted in other ways, making us anxious? Noticing our thoughts, and editing our thought-stream to become more realistic can bring us back to the present moment, and more ease. The second basic is to make sure that we are breathing more like babies, from the abdomen, and less like desperate people running away from tigers. Fight or flight breathing makes us anxious, and anxiety makes us breathe like desperate people. More realistic thoughts and better breathing are very helpful for anxiety.
29 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA
Anxiety therapists in San Pablo, CA Statistics
Anxiety therapists in San Pablo, CA average 16 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (39%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
36%
Offer sliding scale
48%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 37% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
| 30% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 27% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 60% | Young Adult |
| 50% | Senior |
| 47% | Teen |
| 24% | Children |
Client Focus
| 57% | Women |
| 39% | LGBTQ+ |
| 36% | Men |
| 25% | Hispanic / Latino |
| 24% | Christian |