Anxiety therapists in San Pablo, California CA
We are proud to feature top rated Anxiety therapists in San Pablo. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Barbara Lynn Allen
Hypnotherapist, MS. CCHT. DCEP
I offer expertise in energy psychology, clinical hypnotherapy, energy medicine and wise, empathic counseling for men, women, couples and teens. Our work together will relieve your anxiety, depression, PTSD, addictions and more while building inner strength for your life, work and relationships.
37 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA California
Anxiety or Fears
Dr. Fernando Castrillon
Psychologist, Psy.D.
Anxiety or fear is unlike any other emotion. It is to be treated with respect and with an eye to how it may be speaking something fundamental in your life. In our work, we will listen this fear or anxiety, so that we can hear its message, and then move forward.
23 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA California
Anxiety or Fears
Gail Kirk Poust
Marriage and Family Therapist, LMFT
If worries are keeping you up at night, getting in the way of getting things done, or have you scrolling and searching the internet to find reassurance then it might be time to reach out for support. I utilize research-based approaches such as Cognitive Behavioral Therapy (CBT) to help you quiet the internal noise of worry, and somatic approaches to calm your frayed nervous system. If you are ready to get off of the hamster wheel of rumination and worry, I hope you will reach out today.
12 Years Experience
Online in San Pablo, CA California (Online Only)
Anxiety or Fears
KT Glusac
Counselor/Therapist, AMFT, APCC
I support clients in approaching anxiety with curiosity rather than judgment. Together, we explore the roots of fear through a depth and relational lens, while incorporating somatic awareness to regulate the nervous system. For those drawn to nature, eco-therapy offers grounding practices that help ease worry and cultivate calm.
4 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA California
Anxiety or Fears
Erin Hayden
Licensed Clinical Social Worker, LCSW
Anxiety is often, in its own misguided way, trying to protect us from possible harm. I think of as a well-intended but confused (and alarmist) companion. In reality, we are usually safer than it tells us we are. In therapy I hope to help the people I work with learn to differentiate wise caution from anxious fear. And when it is anxious fear at play, to learn how to not let it take the wheel. Ultimately it is my hope to help those I work with access whatever lies on the other side of their fear that they long for.
8 Years Experience
Online in San Pablo, CA California (Online Only)
Anxiety or Fears
Kim Christine Stevens
Marriage and Family Therapist, LMFT, MA
Specializing in somatic modalities, internal family systems, mindfulness-based modalities, trauma-informed therapy, healing from narcissistic relationships, and dance & movement therapy.
11 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA California
Anxiety or Fears
Laurie Gulutzan
Marriage and Family Therapist, LMFT
I have worked with many clients experiencing a variety of challenges with anxiety. Anxiety can take many forms ant I primary use CBT and ACT as foundations in this work.
21 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA California
Anxiety or Fears
Charis Khoury
Marriage and Family Therapist, MA, LMFT
There are powerful tools to reduce anxiety in the body, to calm the nervous system, and we can learn to better manage the thoughts that feed anxiety.
16 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA California
Anxiety or Fears
Lana Theimer
Therapist, MA, MFT
I work with anxiety using CBT and ACT approaches.
28 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA California
Anxiety or Fears
Dr. Glenn Francis
Marriage and Family Therapist, Psy.D., MFT
Anxiety is helped by taking care of a few basics. We can give careful attention to what is in our thoughts -- are they catastrophic, hopeless, or distorted in other ways, making us anxious? Noticing our thoughts, and editing our thought-stream to become more realistic can bring us back to the present moment, and more ease. The second basic is to make sure that we are breathing more like babies, from the abdomen, and less like desperate people running away from tigers. Fight or flight breathing makes us anxious, and anxiety makes us breathe like desperate people. More realistic thoughts and better breathing are very helpful for anxiety.
29 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA California
Anxiety therapists in San Pablo, California Statistics
Anxiety therapists in San Pablo, California average 16 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
35%
Offer sliding scale
50%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 39% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Family Systems Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 61% | Young Adult |
| 51% | Teen |
| 51% | Senior |
| 25% | Children |
Client Focus
| 56% | Women |
| 42% | LGBTQ+ |
| 38% | Men |
| 26% | Hispanic / Latino |
| 24% | Christian |