Anxiety therapists in San Pablo, California CA
We are proud to feature top rated Anxiety therapists in San Pablo. We encourage you to review each profile to find your best match.
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Anxiety
Barbara Lynn Allen
Hypnotherapist, MS. CCHT. DCEP
I offer expertise in energy psychology, clinical hypnotherapy, energy medicine and wise, empathic counseling for men, women, couples and teens. Our work together will relieve your anxiety, depression, PTSD, addictions and more while building inner strength for your life, work and relationships.
37 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA California
Anxiety
Dr. Fernando Castrillon
Psychologist, Psy.D.
Anxiety or fear is unlike any other emotion. It is to be treated with respect and with an eye to how it may be speaking something fundamental in your life. In our work, we will listen this fear or anxiety, so that we can hear its message, and then move forward.
23 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA California
Anxiety
Gail Kirk Poust
Marriage and Family Therapist, LMFT
Anxiety is like an alarm that won't stop ringing: the 2 a.m. spirals, the racing heart, the what-ifs that take over an ordinary afternoon. Maybe it spiked during a season your body or life changed the rules such as pregnancy, postpartum, a health scare, the wait between appointments, or maybe it's been your quiet companion for years. Either way, you don't have to suffer through it. Together we'll calm your nervous system with skills you can use in the moment, and use CBT to answer the thoughts that fuel the alarm. If worry has turned into rituals or reassurance-seeking draw on ERP to break the loop. Relief isn't a personality change. It's a skill set, and you can learn it.
12 Years Experience
Online in San Pablo, CA California (Online Only)
Anxiety
KT Glusac
Counselor/Therapist, AMFT, APCC
I support clients in approaching anxiety with curiosity rather than judgment. Together, we explore the roots of fear through a depth and relational lens, while incorporating somatic awareness to regulate the nervous system. For those drawn to nature, eco-therapy offers grounding practices that help ease worry and cultivate calm.
4 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA California
Anxiety
Kim Christine Stevens
Marriage and Family Therapist, LMFT, MA
Specializing in somatic modalities, internal family systems, mindfulness-based modalities, trauma-informed therapy, healing from narcissistic relationships, and dance & movement therapy.
11 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA California
Anxiety
Laurie Gulutzan
Marriage and Family Therapist, LMFT
I have worked with many clients experiencing a variety of challenges with anxiety. Anxiety can take many forms ant I primary use CBT and ACT as foundations in this work.
21 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA California
Anxiety
Charis Khoury
Marriage and Family Therapist, MA, LMFT
There are powerful tools to reduce anxiety in the body, to calm the nervous system, and we can learn to better manage the thoughts that feed anxiety.
16 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA California
Anxiety
Lana Theimer
Therapist, MA, MFT
I work with anxiety using CBT and ACT approaches.
28 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA California
Anxiety
Dr. Glenn Francis
Marriage and Family Therapist, Psy.D., MFT
Anxiety is helped by taking care of a few basics. We can give careful attention to what is in our thoughts -- are they catastrophic, hopeless, or distorted in other ways, making us anxious? Noticing our thoughts, and editing our thought-stream to become more realistic can bring us back to the present moment, and more ease. The second basic is to make sure that we are breathing more like babies, from the abdomen, and less like desperate people running away from tigers. Fight or flight breathing makes us anxious, and anxiety makes us breathe like desperate people. More realistic thoughts and better breathing are very helpful for anxiety.
29 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA California
Anxiety
John Jakubowski
Marriage and Family Therapist, LMFT MACP LPCC
Most people don't know that anxiety is actually healthy. It's a natural response in order to keep our bodies alert and functional. It's when it becomes chronic and affects our lifestyle that it needs to be addressed and reshaped. There are tons of tools to bring this back in-line. Let's figure it out and get you grounded.
7 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA California
Anxiety therapists in San Pablo, California Statistics
Anxiety therapists in San Pablo, California average 16 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
36%
Offer sliding scale
51%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 39% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Family Systems Therapy |
| 27% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 98% | Adult |
| 60% | Young Adult |
| 51% | Senior |
| 49% | Teen |
| 26% | Children |
Client Focus
| 57% | Women |
| 42% | LGBTQ+ |
| 36% | Men |
| 27% | Hispanic / Latino |
| 24% | Christian |