Anxiety therapists in San Rafael, California CA
We are proud to feature top rated Anxiety therapists in San Rafael. We encourage you to review each profile to find your best match.
Anxiety or Fears
Dr. Glenn Francis
Marriage and Family Therapist, Psy.D., MFT
Anxiety is helped by taking care of a few basics. We can give careful attention to what is in our thoughts -- are they catastrophic, hopeless, or distorted in other ways, making us anxious? Noticing our thoughts, and editing our thought-stream to become more realistic can bring us back to the present moment, and more ease. The second basic is to make sure that we are breathing more like babies, from the abdomen, and less like desperate people running away from tigers. Fight or flight breathing makes us anxious, and anxiety makes us breathe like desperate people. More realistic thoughts and better breathing are very helpful for anxiety.
29 Years Experience
In-Person in San Rafael, CA 94901
Online in San Rafael, CA California
Anxiety or Fears
Robynne OByrne
Psychologist, Ph.D.
Anxiety is perhaps the most common and distressing affliction from which people suffer. Anxiety has both neurological and psychological roots. In my work, I help my clients sort through the underlying causes of their anxiety and determine what
interventions will be most effective. We focus on the somatic underpinnings of anxiety and learn practical and simple ways of
managing and relieving anxiety.
26 Years Experience
In-Person in San Rafael, CA 94903
Anxiety or Fears
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 39 years
ACoAs hold great amounts of anxiety carried over from childhood trauma, but currently maintained by self-abusing thoughts, from the Wounded Child & the Harsh Parent Voices (ego states). (Blog : 2015)
40 Years Experience
Online in San Rafael, CA California (Online Only)
Anxiety or Fears
Chris Doorley
Marriage and Family Therapist, AMFT, MA
Anxiety is central to the human experience— it's something we all live with. Because it has both benefits to survival and challenges in feelings of intensity, urgency, or panic, my approach aims to find a balance between the extremes. Not every moment of anxiety is about survival, and not all intensity needs to be overwhelming. We will practice getting used to the many types of anxiety and how to manage them.
8 Years Experience
In-Person Near San Rafael, CA
Online in San Rafael, CA California
Anxiety or Fears
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Anxiety can feel overwhelming—like your mind won’t slow down or your body is always bracing for something. I help clients understand the root of their anxiety while building practical tools to regulate their nervous system and shift unhelpful thought patterns. Using approaches like EMDR, somatic work, and parts-based therapy, we work together to create a sense of safety, clarity, and confidence so anxiety no longer runs the show.
8 Years Experience
Online in San Rafael, CA California (Online Only)
Anxiety or Fears
Ryan James Carroll
Therapist, AMFT, APCC
Together, we address the root causes of anxiety, using present-moment awareness and somatic techniques to reduce overwhelm. My approach helps you build confidence, identify patterns that contribute to fear, and establish a new sense of inner calm.
3 Years Experience
In-Person Near San Rafael, CA
Online in San Rafael, CA California
Anxiety or Fears
choicetherapy
Psychologist, Psy.D.
I enjoy helping individuals face their fears in a kind and compassionate way.
20 Years Experience
In-Person Near San Rafael, CA
Online in San Rafael, CA California
Anxiety or Fears
Gwendolyn Evans, PhD
Psychologist, PhD
Is your heart suddenly racing, you're breathing fast, and you can hardly think straight? Have these episodes have been increasing as you tell yourself bad things could happen? You're having anxiety almost every day now. I can help you get back in control of that "fight or flight" part of your brain that feels "panicky." Let me share with you amazing Energy Psychology techniques and traditional CBT cognitive dialogue techniques to banish unreasonable thoughts that drive Anxiety and Fear.
32 Years Experience
In-Person Near San Rafael, CA
Online in San Rafael, CA California
Anxiety or Fears
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
i have a 95% success rate with healing anxiety. There are key dietary components which must be assessed and, in hypnosis, are very easy to fix. Once the body is stabilized, we go on to identify childhood challenges and traumas that are related to the anxiety. These issues are released by being pulled out by their roots by a specialized combination of releasing and hypnotherapy techniques.
14 Years Experience
In-Person Near San Rafael, CA
Online in San Rafael, CA California
Anxiety or Fears
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Is your anxiety productive sometimes? Fears of what others think of you or worrying about letting others down can fuel working long hours, over-preparing, and perfectionist tendencies. However, anxiety can also lead to procrastination, a harsh inner critic, running the tape of past conversations on repeat, over-eating, or troubles sleeping. Sometimes the worries seem endless and the angst leads to physical discomfort, neck/shoulder tension, and stomach pains. Fortunately, research shows CBT can improve anxiety symptoms within 8-12 sessions.
9 Years Experience
In-Person Near San Rafael, CA
Online in San Rafael, CA California
Anxiety therapists in San Rafael, California Statistics
Anxiety therapists in San Rafael, California average 16 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
35%
Offer sliding scale
52%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 39% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Family Systems Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 95% | Adult |
| 57% | Young Adult |
| 53% | Senior |
| 52% | Teen |
| 26% | Children |
Client Focus
| 56% | Women |
| 43% | LGBTQ+ |
| 37% | Men |
| 27% | Hispanic / Latino |
| 25% | Christian |