Cognitive Behavioral Therapy (CBT) therapists in San Rafael, California CA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in San Rafael. We encourage you to review each profile to find your best match.
CBT
Dr. Glenn Francis
Marriage and Family Therapist, Psy.D., MFT
When you share your difficulty with me, you feel relief – and I feel privileged. Tangible relief is where my work starts, with diminished shame, reduced anxiety, and you starting to feel unstuck. You find healing is truly in your own hands, and this brings confidence, fulfilment and loving yourself.
29 Years Experience
In-Person in San Rafael, CA 94901
Online in San Rafael, CA California
CBT
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
FREE INTRO Session - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine.
Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by.
EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”…..
I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects.
“Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”
40 Years Experience
Online in San Rafael, CA California (Online Only)
CBT
Chris Doorley
Marriage and Family Therapist, AMFT, MA
I'm a Humanistic psychotherapist seeing individuals both in-person in Mill Valley, CA, and online for people anywhere in California. My approach encourages people to meet each moment with their full capacity. In session, work includes bolstering emotional regulation, practicing awareness of mind and body, and getting curious with what may be possible. I love to work with people who are creative, motivated, and independent.
8 Years Experience
In-Person Near San Rafael, CA
Online in San Rafael, CA California
CBT
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Amber provides therapy with a holistic and eclectic approach that is individualized, taking into account that the client is the expert of what they need and how they best retain information. The therapeutic process can incorporate interventions related, but not limited to, Eye Movement desensitization and Reprocessing (EMDR), internal family systems (IFS), Somatic Experiencing (SE), Sex Therapy, Hypnosis, CBT-E, EFT, Bowen, Gottman and more.
8 Years Experience
Online in San Rafael, CA California (Online Only)
CBT
Gwendolyn Evans, PhD
Psychologist, PhD
My life mission is to create Inner Peace, one person at a time, one couple at a time. Are you anxious or depressed? Struggling with emotional or physical infidelity? Feeling lonely, overwhelmed or undervalued in your life and relationships? Are you struggling with racial or cross-cultural issues? I've worked with all of these issues and experienced many of them myself, as a mixed-race person: African-American/Irish-Apache. There are ways to make peace with yourself while walking through our world of challenges.
32 Years Experience
In-Person Near San Rafael, CA
Online in San Rafael, CA California
CBT
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
9 Years Experience
In-Person Near San Rafael, CA
Online in San Rafael, CA California
CBT
Robert Holaway
Psychologist, Ph.D.
I have specialized in the treatment of anxiety, fear, and OCD for over 20 years. I frequently work with individuals struggling with chronic worry, social anxiety, panic disorder, and OCD. These conditions are very treatable and evidence-based interventions are effective in helping individuals overcome suffering and live more fulfilling lives.
18 Years Experience
In-Person Near San Rafael, CA
Online in San Rafael, CA California
CBT
Dr. M at Insight Thoughts Psychotherapy Services (ITPS) Inc
Licensed Professional Counselor, EdD, LPCC
You may be here because something “feels off”. Your thoughts run in circles. Your mood drops without warning. Old experiences still shape how you react, even when you want to move on. Therapy can help you make sense of all of that. I work with individuals who deal with anxiety, depression, trauma, OCD, and stress tied to major life changes. The goal is not to label you. The goal is to understand what drives your thoughts, emotions, and actions so you can respond with more control and less pain. I use proven methods like CBT, DBT, and trauma-focused therapy. These approaches help us spot patterns that keep you stuck and build skills you can use in real life. We look at what is happening now, what shaped it, and what needs to change.
Your voice matters here. We decide together what you want help with and how we will work toward it. Therapy is not something done to you. It is something we do with purpose, guided by your needs. You do not need to have it all figured out. You just need a place to start.
7 Years Experience
Online in San Rafael, CA California (Online Only)
CBT
Dr. Lori Lynn Mann
Marriage and Family Therapist, LMFT, Psy.D.
Ever feel stuck? Maybe you are bogged down with thoughts, memories, or uncomfortable feelings. Or maybe you are just itching for a change in your life. I am a licensed psychotherapist with an additional doctorate degree. I help individuals, couples, and families throughout Orange County & LA County. My approach is one where I aim for you to feel comfortable from the very beginning. No cookie cutter model here...I will find a way to meet you where you are at and work toward your therapy goals. I'm an accomplice toward helping you feel heard and validated in your journey...because life, after all, through the good and the bad, is a journey, isn't it? We will work together through the highs and lows, the conflicts internally and externally, re-group when thought processes get us in a rut, and focus on full mind-body health. I walk the walk in wellness in that it is my life mission to help better the lives of others. I am a semi-professional marathon runner and creator of the mind-body wellness brand, TIER Wellness, that encourages others to reach the next TIER in their lives.
14 Years Experience
Online in San Rafael, CA California (Online Only)
CBT
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
All treatment interventions are collaboratively designed and customized to address the unique needs of each client, grounded in the latest evidence-based practices.
19 Years Experience
Online in San Rafael, CA California (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in San Rafael, California Statistics
Cognitive Behavioral Therapy (CBT) therapists in San Rafael, California average 16 years of experience and charge around $205 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (72%), and Trauma and PTSD (63%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
43%
Offer sliding scale
47%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 72% | Depression |
| 63% | Trauma and PTSD |
| 55% | Relationship and Marriage Counseling |
| 51% | Stress |
| 49% | Self Esteem |
| 47% | Loss or Grief |
Ages Served
| 98% | Adult |
| 60% | Young Adult |
| 50% | Teen |
| 50% | Senior |
| 25% | Children |
Client Focus
| 55% | Women |
| 39% | LGBTQ+ |
| 37% | Men |
| 25% | Hispanic / Latino |
| 24% | Christian |