Stress therapists in San Rafael, California CA
We are proud to feature top rated Stress therapists in San Rafael. We encourage you to review each profile to find your best match.
Stress
Chris Doorley
Marriage and Family Therapist, AMFT, MA
In our culture, stress gets demonized too often. While acute and chronic stress are both unhealthy, situational stress can sometimes fuel growth and change. We will be exploring mindfulness— watchful awareness grounded in a practice of non-reactivity— to build stress tolerance when needed, and to strengthen boundaries when chosen.
8 Years Experience
In-Person Near San Rafael, CA
Online in San Rafael, CA California
Stress
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Chronic stress can impact your body, mind, and overall quality of life. I work with clients to identify stressors, build effective coping strategies, and regulate the nervous system. Together, we create sustainable ways to manage stress so you can feel more balanced and in control.
8 Years Experience
Online in San Rafael, CA California (Online Only)
Stress
choicetherapy
Psychologist, Psy.D.
Stress is common but can certainly get in the way of what is meaningful to us. I enjoy helping individuals learn new ways of interacting with stress in order to take control over their lives.
20 Years Experience
In-Person Near San Rafael, CA
Online in San Rafael, CA California
Stress
David Oretsky Psychotherapy
Marriage and Family Therapist, LMFT
As a licensed therapist specializing in stress and anxiety, I am dedicated to helping individuals navigate these often overwhelming experiences. Stress and anxiety can significantly impact our daily lives, but with the right tools and therapeutic approaches, they can be managed effectively. My therapeutic style is rooted in mindfulness-based approaches that encourage a stronger connection between mind and body, cultivating a greater awareness and acceptance of thoughts and feelings as they arise.
I provide a safe, empathetic, and non-judgmental environment, allowing for exploration of your unique experiences and concerns. Together, we will work towards understanding the triggers and patterns of your anxiety and stress, and develop strategies for managing them in a healthier way. The mindfulness-based techniques we explore can help you cultivate a sense of inner calm, improve focus, and enhance your ability to respond rather than react to stressful situations.
My commitment is to support you in this journey towards greater mental health, helping you find a sense of balance and peace amidst life's challenges. Remember, seeking help is a sign of strength, not weakness. I look forward to assisting you on your path towards greater resilience and wellbeing.
14 Years Experience
In-Person Near San Rafael, CA
Online in San Rafael, CA California
Stress
Nikita Marina
Psychologist, Holistic Psychology and Coaching, Past Life Regression Therapy (IST), Spiritual Mentorship
Mindfulness- based, somatic approach to stress management.
13 Years Experience
In-Person Near San Rafael, CA
Online in San Rafael, CA California
Stress
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
Feeling overwhelmed by pressure and responsibilities? Learn how to tolerate major stressors, self-regulate in distress, and unwind in order to recharge. Optimize your resilience in order to let go of whatever's been holding you back. I specialize in supporting high-achievers and entrepreneurs who often remain successful even while struggling.
9 Years Experience
In-Person Near San Rafael, CA
Online in San Rafael, CA California
Stress
Anders Greenwood
Psychologist, Psy.D, Ph.D.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.
23 Years Experience
In-Person Near San Rafael, CA
Stress
Lisa Chester-Schyman
Marriage and Family Therapist, LMFT
When stress becomes overwhelming, it can affect every part of your life-your body, relationships, mood and sense of self. I work with clients to understand the sources of their stress, build awareness and develop tools for tolerating uncomfortable situations, as well as grounding and resilience.
8 Years Experience
Online in San Rafael, CA California (Online Only)
Stress
Dr. M at Insight Thoughts Psychotherapy Services (ITPS) Inc
Licensed Professional Counselor, EdD, LPCC
Stress can build when demands and pressure keep adding up. I help clients understand what is driving that strain and develop ways to handle it with more clarity and control.
7 Years Experience
Online in San Rafael, CA California (Online Only)
Stress
Amenah Arman
Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
Chronic stress often develops when the demands of work, leadership, or creative output remain high for long periods of time. Many founders, creatives, and high-performing professionals live in a constant state of pressure where the nervous system rarely has the opportunity to slow down. Through trauma-informed therapy and nervous system regulation, we work to understand the patterns driving overwork and burnout so you can respond to stress with greater steadiness, clearer thinking, and sustainable energy.
7 Years Experience
In-Person Near San Rafael, CA
Online in San Rafael, CA California
Stress therapists in San Rafael, California Statistics
Stress therapists in San Rafael, California average 15 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
35%
Offer sliding scale
51%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 38% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 36% | Existential / Humanistic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 34% | Somatic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 52% | Senior |
| 46% | Teen |
| 21% | Children |
Client Focus
| 61% | Women |
| 41% | LGBTQ+ |
| 39% | Men |
| 27% | Christian |
| 25% | Hispanic / Latino |