Interpersonal Therapy (IPT) therapists in Sanger, CA
Browse Interpersonal Therapy (IPT) therapists in Sanger, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IPT
Dr. Vanessa Bell
Marriage and Family Therapist, Ph.D., Psy.D., LMFT
Navigating life’s complexities or relationship strain can often feel overwhelming. We all carry experiences from our past that shape how we relate to ourselves and others today. My goal in therapy is to help you gain deeper self-awareness, break free from self-defeating patterns, and build meaningful, supportive relationships. Together, we will create a safe, confidential environment to foster deep emotional healing and personal growth.
45 Years Experience
Online in Sanger, CA
IPT
Dr. David Shapiro
Psychologist, California Licensed Psychologist (License# PSY17495)
I believe that even in the middle of a crisis, there is a real opportunity for profound growth. My path to understanding the human condition began in the theater and the study of Method Acting, where I learned to look beneath the surface to explore how internal experience drives outward behavior. This "inside-out" perspective remains central to my work: helping you align your internal reality with your external actions.
Over my 20-year career, my approach has continually evolved. After graduating from top universities and training programs, I was mentored by leading experts in trauma, addictions, and relationship dynamics. This foundation led me to establish a successful group practice in Orange County, teach psychology at UC Irvine, and serve on the Board of Directors and as Chair of the Professional Practice Committee for the Orange County Psychological Association.
However, my career is only part of the story. In the midst of professional achievement, I navigated a deep personal crisis and divorce that transformed my understanding of therapy. This led me on my own journey of growth—including seven years living in Asia, studying with Buddhist monks, and caring for local villagers.
What I offer today is an integration of rigorous academic training and Eastern wisdom. My decision to practice psychology grows from a sincere desire to relieve suffering and transform life's hardships into catalysts for self-actualization. I combine empirical psychological methods with the cultivation of an "awakened heart"—a state of genuine presence, nervous system regulation, and deep connection to what matters most.
What to Expect in Our First Session
Our first meeting is about more than cataloging problems; it is an opportunity to assess the "internal climate" of your life. Together, we will examine the patterns that are no longer serving you, identify where old narratives or high-pressure reactions have you "hooked," and see what is holding you back from living authentically.
I believe therapy should offer a shift in perspective from the very first hour. You will leave our initial session with practical, evidence-based tools designed to settle your "biological alarm" and transition your nervous system from a state of defense to one of openness and flexibility. By the end of our first meeting, we will begin clarifying a personalized roadmap for long-term change, leaving you with immediate skills to start shifting your life from day one.
Core Strengths & Therapeutic Philosophy
A Life Dedicated to Inner Work: I don't ask you to do work I haven't done myself. My insights stem from extensive clinical training, decades of deep meditation, and navigating my own pivotal life transitions. I bring a perspective that is both seasoned and deeply empathetic.
Creating a Foundation of Safety: True change requires safety. By blending a warm, collaborative connection with a structured success plan, I help you settle constant internal alarm systems, moving you from the exhaustion of perpetual "doing" into a grounded state of "being."
Moving Toward What Truly Matters: I help you spot the cycle of avoidance—the habits we build to run away from pain or fear—and redirect your energy toward positive growth, core values, and meaningful action.
A Strategic, Personal Roadmap: I reject one-size-fits-all, standardized protocols. By strategically blending evidence-based practices (CBT, ACT, Clinical Hypnosis, Imago, and Structural Family concepts) with Eastern principles, we build a customized success plan designed specifically for your life.
Who I Work Best With
I specialize in working with adults and professionals who feel stuck at a critical crossroads—whether navigating a major life or career transition, relationship strain, burnout, trauma, or a recurring pattern they are ready to break.
My clients appreciate insight, structure, and forward movement. They want more than a space to vent; they are ready to understand themselves deeply and take concrete steps toward lasting change.
Practice Details & Credentials
Education: Ph.D. in Counseling Psychology (APA-Accredited, UT Austin); M.A. in Developmental Psychology (Teachers College, Columbia University); B.A. in Psychology (UC Santa Cruz).
Licensure & Certifications: Licensed Psychologist in California (PSY 17495) and Singapore Registered Psychologist.
Session Formats: Virtual sessions & In-person care in Roseville, CA.
Specialties: Anxiety, Depression, Life Transitions, Trauma & PTSD, Stress & Burnout, Relationship Dynamics, Men's Issues, and Military/Veterans care.
26 Years Experience
Online in Sanger, CA
IPT
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
Many of the people who reach out to me have spent years holding everything together and often to themselves. They are thoughtful, capable, and deeply caring. Other people might depend on them. Externally, their lives often look successful while they are anxious, exhausted, overwhelmed, or wondering why they cannot seem to relax, even when life is going well.
I specialize in trauma, anxiety, chronic stress, chronic pain and illness, addiction, and the long term effects of living in survival mode. My approach integrates EMDR, Somatic Experiencing, Pain Reprocessing Therapy, and psychodynamic therapy to help address both the emotional and physical effects of trauma and chronic stress.
Therapy offers the opportunity to understand the patterns that developed for good reasons, while creating new experiences that allow those patterns to begin changing. I provide secure online therapy throughout California and in person in West Los Angeles.
8 Years Experience
Online in Sanger, CA
IPT
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Finding the right therapist is about finding a space where you feel truly seen, understood, and empowered to change. My practice blends compassionate, relational support with a practical, goal-focused approach designed to help you move past feeling stuck and toward a life that feels authentic and manageable. We won’t just talk about the challenges you’re facing; we will work together to uncover root causes and foster the internal shifts necessary for lasting resilience and mental clarity. Whether you are navigating a difficult life transition or seeking a deeper sense of peace, I provide a safe, expert environment—available exclusively through secure telehealth—to honor your unique story and guide you toward a thriving future. If you’re ready to experience a measurable transformation in your well-being, I invite you to reach out to schedule your first appointment.
36 Years Experience
Online in Sanger, CA (Online Only)
IPT
Jeremy Rhoades
Counselor/Therapist, MFT, LPCC, Harm Reduction Specialist, Psychedelic Integration Consultant
The concept of Alchemy Door is simple: During session we hone the practice of self-discovery, and then what you are seeking begins to automatically manifest in your life. This practice of self-discovery can take many different forms, and is always tailored to what is most compelling for you in the moment, and what is the best fit for your interests (for example, some people prefer guided meditation, while for others a shamanic journey is desired, and still others prefer working with archetypes, or with the I-Ching... there are many possibilities available). Perhaps the beginning of the journey is dealing with an obstinate obstacle in your life. Or perhaps you have had drug experiences that you need to process. Or trauma. Or a spontaneous awakening. At the end of the day, all of our work together is preparation for dropping into the present moment. Then, the journey is all that matters, and the destination is icing on the cake.
14 Years Experience
Online in Sanger, CA (Online Only)
Interpersonal Therapy (IPT) therapists in Sanger, CA Statistics
Interpersonal Therapy (IPT) therapists in Sanger, CA average 17 years of experience and charge around $217 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (68%), and Self Esteem (60%).
Average years in practice
17 Years Experience
Average cost per session
$217
Accept insurance
38%
Offer sliding scale
57%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 68% | Depression |
| 60% | Self Esteem |
| 58% | Stress |
| 56% | Relationship and Marriage Counseling |
| 54% | Trauma and PTSD |
| 53% | Loss or Grief |
Ages Served
| 100% | Adult |
| 60% | Young Adult |
| 54% | Senior |
| 51% | Teen |
| 21% | Children |
Client Focus
| 65% | Women |
| 54% | LGBTQ+ |
| 51% | Men |
| 37% | Asian |
| 36% | Christian |