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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sanger, CA

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sanger, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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San Diego, California therapist: Vince Heyman, marriage and family therapist
MBCT

Vince Heyman

Marriage and Family Therapist, MA, AMFT
Being a therapist isn’t just a job for me. It’s a calling shaped by my own mental health journey. Working with a therapist who truly understood me was life-changing, and it’s what inspired me to do this work. I know firsthand that meaningful transformation is possible when you are given the right support and tools, and my hope is to offer that experience to each of my clients. In our work together, you won’t get someone who simply sits back and nods. I am actively engaged and can help you feel understood even when you’re struggling to put things into words. If you’re someone who has trouble opening up, I can help you let people in and share what’s going on underneath in a way that is authentic to you. I balance thoughtful listening with meaningful input, offering perspective and guidance when it’s helpful, while making sure the work supports you in becoming more fully yourself rather than fitting into a mold. If you’re looking for a therapist who feels approachable, steady, and genuinely invested in your growth, and who can help you turn insight into real, lasting change, I’d be glad to connect. I offer a free consultation so you can see if we’re a good fit.  
2 Years Experience
Online in Sanger, CA
Los Angeles, California therapist: Daniel Slavin, marriage and family therapist
MBCT

Daniel Slavin

Marriage and Family Therapist
My background in hypnotherapy allows me to recognize and address complex issues thoughtfully, ensuring you get the support you need—whether that means exploring treatment options or developing coping strategies together. Whether you’re dealing with anxiety, self-esteem issues, emotional pain, grief, trauma, relationship challenges, or navigating life with ADD/ADHD or dyslexia, I’m dedicated to helping you establish clear, tangible goals. My personalized approach to psychotherapy is designed to equip you with the skills necessary to create the positive changes you desire.  
41 Years Experience
Online in Sanger, CA
Los Angeles, California therapist: Heidi Hartston, psychologist
MBCT

Heidi Hartston

Psychologist, PhD
I have been a practicing psychotherapist in the San Francisco bay area since 1998. I am very experienced in helping adults navigate OCD, anxiety, job stress, burnout, trauma, addictive behaviors and relationship distress. I combine thoughtful depth work with practical tools for a scientifically informed, skillful, intelligent approach. I use effective tools such as EMDR, exposure and response prevention (E&RP), cognitive behavioral therapy (CBT) and emotion focused therapy for couples (EFT) to support you through the difficulties you are navigating. Collaborating with an experienced psychologist can be a game changer. It can dramatically reduce suffering, create clarity and build a tool box specifically tailored to help you thrive through any challenge. My professional expertise is enhanced by my personal experience as a working mother, advocate for neurodiverse children, and long term relationship partner of 20+ years.  
35 Years Experience
Online in Sanger, CA (Online Only)
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Los Angeles, California therapist: Stacey Osder, licensed clinical social worker
MBCT

Stacey Osder

Licensed Clinical Social Worker, LCSW
IMAGINE A LIFE FULFILLED! Hard to do? Your feelings of confusion, pain, fear, being stuck, or overwhelmed, are real. But, you can overcome them! There are times, in everyone's life, when assistance is needed to help live the life you want and deserve. I can help you.  
19 Years Experience
Online in Sanger, CA (Online Only)
Carlsbad, California therapist: Diaspora Therapy Group, marriage and family therapist
MBCT

Diaspora Therapy Group

Marriage and Family Therapist, DSW, LMFT
We believe in authentic communication and living your truth. Our goal is to help you find your voice and take up space in a world that can be challenging to navigate. As individuals who have experienced these challenges firsthand, we're here to "hold your hand" throughout your healing journey.  
7 Years Experience
Online in Sanger, CA

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sanger, CA Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sanger, CA average 14 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Trauma and PTSD (68%), and Depression (67%).

Average years in practice

14 Years Experience

Average cost per session

$189

Accept insurance

40%

Offer sliding scale

57%

Gender ID

70% Female
19% Male
6% Non-Binary
5% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Specialties

86% Anxiety or Fears
68% Trauma and PTSD
67% Depression
63% Stress
54% Loss or Grief
54% Self Esteem
51% Social Anxiety

Ages Served

97% Adult
83% Young Adult
59% Senior
43% Teen
24% Children

Client Focus

62% Women
52% LGBTQ+
38% Men
37% Hispanic / Latino
32% Military / Veterans

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