Anxiety therapists in Santa Ana, CA
Browse Anxiety therapists in Santa Ana, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dorrie Robles MFT
Marriage and Family Therapist, LMFT
We specialize in working with individuals with anxiety and fears in relationships and other life experiences.
27 Years Experience
In-Person in Santa Ana, CA 92705
Mary Gonzalez
Licensed Clinical Social Worker, LCSW
Living with anxiety can feel exhausting. Your mind may constantly race with "what if" thoughts, making it difficult to relax, sleep, focus, or enjoy the present moment. You may find yourself overthinking conversations, avoiding situations that feel overwhelming, experiencing panic attacks, or carrying a persistent sense of worry that never seems to turn off. Over time, anxiety can affect your relationships, work performance, physical health, and overall quality of life.
At Holding Space Therapy, we provide compassionate, evidence-based treatment for anxiety disorders, chronic stress, panic attacks, social anxiety, health anxiety, and fears that interfere with daily life. Together, we'll explore the underlying factors contributing to your anxiety while helping you understand how your thoughts, emotions, and nervous system work together.
Using proven approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, grounding techniques, and trauma-informed care, you'll learn practical skills to manage anxious thoughts, regulate overwhelming emotions, reduce avoidance, and build lasting confidence. When anxiety is rooted in unresolved trauma, EMDR therapy may also be incorporated to help process experiences that continue to fuel fear and emotional distress. You don't have to live in survival mode. Therapy can help you quiet the constant mental noise, develop healthier coping strategies, and feel more grounded, present, and in control of your life. Healing is possible, and you don't have to face anxiety alone.
6 Years Experience
Online in Santa Ana, CA (Online Only)
Karina Larios
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Are you experiencing panic attacks or fears that are limiting how you wish to show up in your life? I am trained in exposure therapy, and it's a process that I'm honored to guide clients through. My approach is compassionate, encouraging, and gradual, always honoring my client's pace.
6 Years Experience
Online in Santa Ana, CA (Online Only)
Dr. Cristal Lopez
Psychologist, Ph.D.
Welcome! You might be feeling disconnected from your family, friends, children, job, or even the world. I'm Dr. Cristal Lopez, and I believe that we all have powerful strengths. Together, we will explore yours to help you unlock your full potential, connect authentically with others, and show up as your true self. My training at top U.S. children's hospitals, including Children's Hospital Los Angeles, California Pacific Medical Center, Texas Children’s Hospital, and Children’s Hospital of Philadelphia, has provided me with over 6 years of experience working with children, adolescents, young and mid-life adults, and families.
For my younger clients, I use behavioral and play therapy techniques, while also supporting parents and families to foster healthy connections. With adolescents and adults, I draw on strength-based, humanistic, and relational principles to guide our work together.
Beyond traditional mental health concerns, I specialize and publish work in: coping with chronic illnesses, career-related issues (burnout, work-life balance), trauma, adverse childhood experiences, and stress related to first-responder families. I’m committed to guiding you, your child, or family to a more connected and fulfilling life. Invest in yourself!
9 Years Experience
Online in Santa Ana, CA (Online Only)
Jiani Huang
Pre-Licensed Professional
helping the patient identify and voice their issues, the therapy helps them identify, challenge, and replace their negative thoughts and reactions
3 Years Experience
In-Person Near Santa Ana, CA
Online in Santa Ana, CA
Barry Ross
Psychologist, Ph.D.
I am a psychologist, marriage family therapist, bioenergetic analyst, and psychoanalyst with more than 30 years of clinical experience in treating adolescents, adults, and marital couples. I am skilled in helping a person to feel understood and related to in a new and helpful way.
42 Years Experience
In-Person Near Santa Ana, CA
Online in Santa Ana, CA
Shellee Moore
Marriage and Family Therapist, M.F.T., M.S., M.A.
Don't spend more time in therapy discussing your childhood than it took to live it! Learn problem solving techniques to reduce: depression, anxiety, OCD, PTSD, ADD, behavior problems. WALK AND TALK THERAPY IRVINE; office location Irvine; or phone sessions. Please call for a free consultation.
34 Years Experience
In-Person Near Santa Ana, CA
Anna Yu Lee
Life Coach, PhD, MPH, MA
I work with people experiencing anxiety and fears using exposure and reasoning.
4 Years Experience
In-Person Near Santa Ana, CA
Online in Santa Ana, CA
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Anxiety can feel constant, showing up as worry, overthinking, or a sense of being on edge. It can interfere with your ability to relax, make decisions, or feel present. In therapy we will work on understanding what is driving your anxiety and learning ways to manage it more effectively. The focus is on helping you feel calmer, more grounded, and more confident in handling situations that used to feel overwhelming.
4 Years Experience
Online in Santa Ana, CA (Online Only)
Melissa Berschauer
Marriage and Family Therapist, LMFT
If your mind is constantly racing with "what-ifs" and worse-case scenarios, it's exhausting to just get through the day. We will work on quieting that inner background noise and building practical, real-time tools to help you feel grounded and in control again.
14 Years Experience
Online in Santa Ana, CA (Online Only)
Santa Ana is one of the most densely populated cities in the United States and has an overwhelmingly Latino population — predominantly Mexican American, with significant Central American communities — making Spanish-speaking and bicultural therapists not a specialty but a baseline requirement for meaningful access to care. The city's families navigate a complex mix of immigration stress, economic precarity, and the particular challenges of raising children across cultures, and therapists fluent in both language and cultural context serve an essential community function. Rady Children's Health Orange County (formerly CHOC) and the broader Orange County healthcare system provide institutional mental health resources, though access can be limited by insurance and immigration-related barriers. Telehealth has meaningfully expanded therapy access for Santa Ana residents who prefer culturally matched care over what is available locally.
Anxiety therapists in Santa Ana, CA Statistics
Anxiety therapists in Santa Ana, CA average 16 years of experience and charge around $204 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
36%
Offer sliding scale
49%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 39% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 29% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 28% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 58% | Young Adult |
| 51% | Senior |
| 48% | Teen |
| 25% | Children |
Client Focus
| 57% | Women |
| 40% | LGBTQ+ |
| 35% | Men |
| 26% | Hispanic / Latino |
| 24% | Christian |