Acceptance & Commitment Therapy (ACT) therapists in Santa Barbara, California CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Santa Barbara. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
New Beginnings Counseling Center (NBCC)
Pre-Licensed Professional
At New Beginnings Counseling Center's (NBCC) Donald J. Willfong Community Counseling Center, we are deeply committed to supporting individuals, couples, and families through life’s challenges with compassionate, accessible, and culturally attuned mental health care. For over 50 years, our nonprofit clinic has been a cornerstone of the Santa Barbara community, offering confidential counseling and therapeutic services that empower people to lead healthier, more fulfilling lives.
Our diverse team of masters- and doctoral-level counselors — supported by experienced clinical supervisors — provides evidence-informed therapy in a traineeship setting, helping clients explore life transitions, relationship concerns, trauma, anxiety, depression, grief and loss, compulsive behaviors, substance use challenges, stress, anger management, isolation, and more. We offer individual, couples, family, and group counseling, available both in person and through telehealth to meet the varied needs of our community.
We believe that everyone deserves access to quality mental health support, regardless of financial means. That’s why we provide one of the most affordable sliding-scale fee structures in the region — many clients pay less than $15 per session — and we never turn anyone away due to inability to pay. Counseling is available in both English and Spanish.
In addition to our clinical services, New Beginnings is dedicated to fostering community well-being through training the next generation of clinicians, integrating trauma-informed practices, and ensuring that our services are responsive, respectful, and strength-based. Our mission is to help individuals not just cope, but truly thrive, by supporting their emotional growth, resilience, and overall wellness.
We warmly welcome you to begin your journey toward healing and self-discovery with us.
66 Years Experience
In-Person in Santa Barbara, CA 93103
Online in Santa Barbara, CA California
Acceptance & Commitment Therapy (ACT)
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
9 Years Experience
Online in Santa Barbara, CA California
Acceptance & Commitment Therapy (ACT)
Well Coast Medical
Psychiatrist, LMFT, LCSW, LPCC, MD, PMHNP
Our diverse team of experienced therapists customize treatment for the unique needs of each individual or couple. We specialize in treatment of anxiety, depression, bipolar disorder, trauma, OCD and ADHD for children, adolescents and adults. We want to make sure you feel comfortable and get the help you need in the way in the way that works best for you. You'll find our therapists to be warm, engaging, compassionate and affirming. Our goal is to empower YOU to have the tools and strength to live your best life.
17 Years Experience
Online in Santa Barbara, CA California (Online Only)
Acceptance & Commitment Therapy (ACT)
Sarah Koerner
Psychologist, PsyD
I am a psychologist who has been working with clients since 2007. We all have times in life where we feel stuck and the way we've always done things isn't working for us anymore. Sometimes those stuck points look like feeling irritated, numb, scared, sad, or not able to turn off our thoughts. I create a supportive space to explore what’s working, and what's not working, in my clients' lives. Sessions with me feel like a real conversation with clinical info and suggestions peppered in. I believe humor and joy are often useful to help shift perspective. My goal is for clients to learn how to live in the present so that they can engage more fully in their lives.
19 Years Experience
Online in Santa Barbara, CA California
Acceptance & Commitment Therapy (ACT)
Freestyle Supervision and EMDR Group LLC
Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
At Freestyle Supervision and EMDR, we move beyond "trauma-informed" trends to provide deeply rooted, evidence-based care across California and Texas. Our practice is built on a mentorship model that celebrates neurodiversity, LGBTQIA+ advocacy, and authentic self-expression. By blending clinical expertise with a laid-back, creative approach, we offer a space where clients can unmask, regulate their nervous systems, and experience therapy that is as inclusive as it is transformative
4 Years Experience
Online in Santa Barbara, CA California
Acceptance & Commitment Therapy (ACT) therapists in Santa Barbara, California Statistics
Acceptance & Commitment Therapy (ACT) therapists in Santa Barbara, California average 13 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (69%), and Trauma and PTSD (67%).
Average years in practice
13 Years Experience
Average cost per session
$196
Accept insurance
46%
Offer sliding scale
54%
Gender ID
| 63% |
Female |
|
| 25% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 69% | Depression |
| 67% | Trauma and PTSD |
| 57% | Stress |
| 49% | Relationship and Marriage Counseling |
| 46% | Self Esteem |
| 45% | Loss or Grief |
Ages Served
| 92% | Adult |
| 71% | Young Adult |
| 55% | Senior |
| 38% | Teen |
| 23% | Children |
Client Focus
| 64% | Women |
| 57% | LGBTQ+ |
| 38% | Men |
| 37% | Hispanic / Latino |
| 31% | Persons with Disabilities |