Codependency therapists in Santa Barbara, California CA
We are proud to feature top rated Codependency therapists in Santa Barbara. We encourage you to review each profile to find your best match.
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Codependency
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Many people learn early in life to care for others before caring for themselves. Therapy can help you understand your attachment style so you may strengthen healthy boundaries, reconnect with your own needs, make confident decisions, and build relationships that feel mutual rather than exhausting. You will learn how to resource yourself with embodying and self-care practices. Learning to love all the parts of you.
31 Years Experience
In-Person in Santa Barbara, CA
Online in Santa Barbara, CA California
Codependency
Bruce Howard
Psychologist, PhD
Please see website
43 Years Experience
In-Person in Santa Barbara, CA 93101
Online in Santa Barbara, CA California
Codependency
Dr. Trevor Alleman
Psychologist, PsyD, MA
I have helped many clients understand and overcome co-dependency issues. This work is often referred to as differentiation work. It is not easy to have a mind of your own when the people who raised you brought you into their internal dramas and played them out with you. I am here to help such people find their voice and their own unique sense of self.
13 Years Experience
In-Person in Santa Barbara, CA 93101
Online in Santa Barbara, CA California
Codependency
Matthew Kijak, LCSW
Licensed Clinical Social Worker, LCSW
Codependency can be like a heavy burden, pulling us down and clouding our vision. But, together, we can learn to navigate our relationships and find balance. As a therapist, my goal is to be a compassionate guide on your journey towards understanding and transcending patterns of codependency. Together, we will explore the underlying causes of your behaviors, and develop effective strategies for healthy communication and boundaries. We'll use mindfulness and cognitive-behavioral therapy techniques to help you understand the impact of your actions on others, and work towards advocating for your own needs in social situations. My guidance will be gentle and understanding, as we work towards a brighter future, with healthier and more fulfilling relationships. Let's start this journey together, and take the first step towards inner peace and self-discovery.
8 Years Experience
Online in Santa Barbara, CA California
Codependency
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
If you find yourself constantly prioritizing others' needs over your own, feeling responsible for other people's emotions or struggling to establish healthy boundaries, you are not alone. Codependency therapy is designed to help you break free from these patterns and cultivate a healthier more balanced approach to relationships.
21 Years Experience
Online in Santa Barbara, CA California
Codependency therapists in Santa Barbara, California Statistics
Codependency therapists in Santa Barbara, California average 14 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Psychodynamic Therapy (47%), and Existential / Humanistic Therapy (43%).
Average years in practice
14 Years Experience
Average cost per session
$205
Accept insurance
31%
Offer sliding scale
57%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 47% | Psychodynamic Therapy |
| 43% | Existential / Humanistic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 42% | Emotionally Focused Therapy (EFT) |
| 40% | Somatic Therapy |
| 33% | Relational Psychotherapy |
Ages Served
| 99% | Adult |
| 66% | Young Adult |
| 55% | Senior |
| 54% | Teen |
| 23% | Children |
Client Focus
| 66% | Women |
| 49% | LGBTQ+ |
| 45% | Men |
| 30% | Hispanic / Latino |
| 30% | Christian |