Sleep Disorder therapists in Santa Cruz, CA
Browse Sleep Disorder therapists in Santa Cruz, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Growth and Change Counseling
Marriage and Family Therapist, LMFT
We support you in looking at all aspects of sleep disorders. We help you design a plan for healthy sleep that integrates all the possible contributing factors including medical and environmental factors, along with psychological, social, and emotional factors.
8 Years Experience
Online in Santa Cruz, CA (Online Only)
Sleep Issues
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In treating insomnia, I use Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven and effective approach. We’ll focus on addressing behaviors and thoughts that interfere with your sleep, like stress or poor sleep habits. Together, we’ll implement strategies such as sleep scheduling, relaxation techniques, and stimulus control to help you regain healthy sleep patterns. My goal is to help you improve your sleep naturally and sustainably, without relying on medication.
17 Years Experience
In-Person Near Santa Cruz, CA
Online in Santa Cruz, CA
Sleep Issues
Jesse Whittle-Utter
Marriage and Family Therapist, M.A., Licensed Marriage and Family Therapist #79783
I use both Cognitive-Behavioral Therapy for Insomnia (CBT-I) and a mind-body approach, depending on the type of sleep disorder you are experiencing.
18 Years Experience
Online in Santa Cruz, CA
Sleep Issues
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Assisting clients in improving sleep habits and addressing underlying causes of sleep disturbances.
7 Years Experience
Online in Santa Cruz, CA
Sleep Issues
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
Through the use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and other evidence based practices, I am able to assist clients in identifying underlying issues and negative thinking patterns which contribute to sleep disturbances. Client are able to find relief through changing thought patterns and finding new ways of coping will difficult emotions .
17 Years Experience
Online in Santa Cruz, CA (Online Only)
Sleep Disorder therapists in Santa Cruz, CA Statistics
Sleep Disorder therapists in Santa Cruz, CA average 14 years of experience and charge around $224 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Acceptance & Commitment Therapy (ACT) (44%), and Emotionally Focused Therapy (EFT) (33%).
Average years in practice
14 Years Experience
Average cost per session
$224
Accept insurance
37%
Offer sliding scale
41%
Gender ID
| 51% |
Female |
|
| 34% |
Male |
|
| 9% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Hypnotherapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 100% | Adult |
| 70% | Senior |
| 70% | Young Adult |
| 41% | Teen |
| 33% | Children |
Client Focus
| 56% | Women |
| 48% | Men |
| 44% | LGBTQ+ |
| 41% | Hispanic / Latino |
| 41% | Military / Veterans |