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Sleep Disorder therapists in Santee, CA

We are proud to feature top rated Sleep Disorder therapists in Santee. We encourage you to review each profile to find your best match.
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San Diego, California therapist: Dr. Divya Kakaiya Healthy Within, psychologist
Sleep Issues

Dr. Divya Kakaiya Healthy Within

Psychologist, Licensed Clinical Psychologist Ph. D M.S. BCN-L
Sleep disorders reflect a brain that cannot complete the neurological transition from waking to rest — stuck in patterns of hyperarousal, fragmented rhythms, or insufficient slow-wave production that prevent truly restorative sleep. Neurofeedback trains these transitions directly, reinforcing the brainwave patterns — particularly delta and sleep spindles — that healthy sleep requires. Clients consistently report falling asleep faster, staying asleep longer, and waking genuinely restored rather than merely rested.  
41 Years Experience
In-Person Near Santee, CA
Encinitas, California therapist: Dr Pamela Helen Polcyn, marriage and family therapist
Sleep Issues

Dr Pamela Helen Polcyn

Marriage and Family Therapist, Phd, MFT
Sleep is an an essential ingredient for mental and physical health. The right amount is necessary for the body and mind to relax, process and recover from the stresses of the day. Our current lifestyles make it difficult to turn off and turn in. The results contribute to regaining your health.  
35 Years Experience
Online in Santee, CA (Online Only)
Los Angeles, California therapist: Amber McKinney-Morgan, licensed clinical social worker
Sleep Issues

Amber McKinney-Morgan

Licensed Clinical Social Worker, LCSW, LICSW
Sleep difficulties are often connected to stress, anxiety, or nervous system dysregulation. I help clients identify the underlying factors affecting their sleep and develop practical, sustainable strategies for improvement. Our work focuses on calming the mind and body so restorative sleep becomes more accessible.  
8 Years Experience
Online in Santee, CA (Online Only)
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Redmond, Oregon therapist: Kristina Anzell, licensed clinical social worker
Sleep Issues

Kristina Anzell

Licensed Clinical Social Worker, LCSW, CPSC
You go to sleep way too late because nights are your only time that is just for you and nobody is touching you. You look at the clock and you know baby is going to wake up soon, so you get on your phone and wait. You finally get to sleep and you put the monitor on even though your baby is in the room with you. With any sound or movement you shoot up and look at the monitor. You pick the baby up when they make any tiny sound or movement. You finish a night feed and you start doing the sleep math of how much sleep you are going to get if you fall asleep right now, 30 minutes later, you start doing the math again. This is not just called being a mom, this is something that you can work on!  
10 Years Experience
Online in Santee, CA
Menlo Park, California therapist: Dr. Daniele Levy, Bay Area Cognitive Therapy, psychologist
Sleep Issues

Dr. Daniele Levy, Bay Area Cognitive Therapy

Psychologist, PhD, MBA
In treating insomnia, I use Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven and effective approach. We’ll focus on addressing behaviors and thoughts that interfere with your sleep, like stress or poor sleep habits. Together, we’ll implement strategies such as sleep scheduling, relaxation techniques, and stimulus control to help you regain healthy sleep patterns. My goal is to help you improve your sleep naturally and sustainably, without relying on medication.  
17 Years Experience
Online in Santee, CA

Sleep Disorder therapists in Santee, California Statistics

Sleep Disorder therapists in Santee, California average 16 years of experience and charge around $222 per session. 96% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (48%), and Solution-Focused Brief Therapy (SFBT) (40%).

Average years in practice

16 Years Experience

Average cost per session

$222

Accept insurance

40%

Offer sliding scale

36%

Gender ID

56% Female
32% Male
6% Non-Binary
6% Gender Fluid

Session Type

60% Online Only
36% In Person and Online
4% In Person Only

Top Treatment Approaches

72% Cognitive Behavioral Therapy (CBT)
48% Acceptance & Commitment Therapy (ACT)
40% Solution-Focused Brief Therapy (SFBT)
36% Person-Centered Therapy (Rogerian)
32% Dialectical Behavior Therapy (DBT)
32% Hypnotherapy
28% Psychodynamic Therapy

Ages Served

100% Adult
72% Young Adult
68% Senior
40% Teen
32% Children

Client Focus

52% Women
48% Men
44% Hispanic / Latino
40% LGBTQ+
40% Military / Veterans

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