Stress therapists in Saratoga, CA
Browse Stress therapists in Saratoga, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Amanda A. Hendricks
Licensed Professional Counselor, LPCC, ATR-BC, MA, MFA, RYT®200, CTMH, EMDRIA Certified Therapist™
We all experience stress, I enjoy teaching stress-reduction skills to my clients. I often share applicable art practice and yoga skills to support continued healing, growth or resilience in my clients. Some clients also choose to participate in external groups such as mindfulness-based stress reduction (MBSR), yoga classes or artist workshops in addition to our individual work together.
12 Years Experience
In-Person Near Saratoga, CA
Online in Saratoga, CA
Stress
Janice Shapiro
Marriage and Family Therapist, LMFT
One of my specialties combines canine massage with psychotherapy. This is an animal-assisted psychotherapy that relieves your stress, anxiety and depression as you massage your dog. The key is that you are doing something outside yourself for your beloved pet as well as for yourself at the same time. During the massage the oxytocin (the well-being hormone) is increased and cortisol (the stress hormone) is reduced for both you and your dog.
I am the originator of this unique therapy as I call it Janice's Rotary Canine Massage.
14 Years Experience
Online in Saratoga, CA (Online Only)
Stress
Timothy Walker
Marriage and Family Therapist, LMFT
Stress is everywhere! In the news! Social media! Our commute! Finances! Our relationships! And stress has a nasty habit of multiplying exponentially, seemingly no matter what we do. Focus on the stress and the stress sometimes grows. Ignore the stress and it grows. What to do? How to win? The questions seem unanswerable, and yet, with dialogue and exploration, solutions can be find.
9 Years Experience
Online in Saratoga, CA (Online Only)
Stress
Alexis Hollingsworth
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Stress can show up in a number of ways and without the proper coping skills you can start to feel burnt out and ready to explode. Together we can identify the cause of your stress and identify coping skills that will work for you and your life.
4 Years Experience
Online in Saratoga, CA (Online Only)
Stress
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I help adults manage chronic stress, overwhelm, and pressure related to work, family, and responsibility. Therapy focuses on nervous system regulation first, then deeper exploration of patterns around overfunctioning and burnout.
7 Years Experience
Online in Saratoga, CA (Online Only)
Stress
Misty Johnson
Counselor/Therapist, LCSW
I have many tools and practices and much support to offer to those who are doing their best to navigate both positive and negative stress. Together we can channel maladaptation into more productive avenues for our stress.
8 Years Experience
In-Person Near Saratoga, CA
Online in Saratoga, CA
Stress
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Go to anxiety and fears section.
19 Years Experience
In-Person Near Saratoga, CA
Online in Saratoga, CA
Stress
Jennifer Canu
Marriage and Family Therapist, LMFT
Stress and anxiety are close cousins. Without either, much wouldn't get done. However sometimes stress becomes overwhelming and unrelenting, turning into toxic stress and even leading to trauma responses. I utilize an integrated approach incorporating parts work, EMDR therapy, mindfulness and CBT to help clients explore parts of them triggered by the stressors, meet needs and access empowerment to affect change where needed in one's life.
20 Years Experience
In-Person Near Saratoga, CA
Online in Saratoga, CA
Stress
Romina Schnelle
Marriage and Family Therapist, LMFT
Stress can take a toll on both your mental and physical well-being, leaving you feeling overwhelmed, emotionally drained, or constantly on edge. Whether you're managing work demands, caregiving responsibilities, relationship challenges, or major life transitions, chronic stress can make it difficult to feel balanced and present. Together, we'll identify the factors contributing to your stress, develop practical coping strategies, and strengthen your resilience. My goal is to help you navigate life's challenges with greater confidence, improve your overall well-being, and create a more sustainable sense of balance.
6 Years Experience
Online in Saratoga, CA (Online Only)
Stress
Stefani Largent
Marriage and Family Therapist, MA, LMFT
Overwhelm
17 Years Experience
In-Person Near Saratoga, CA
Online in Saratoga, CA
Stress therapists in Saratoga, CA Statistics
Stress therapists in Saratoga, CA average 15 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Psychodynamic Therapy (41%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
32%
Offer sliding scale
50%
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 41% | Psychodynamic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Somatic Therapy |
| 33% | Existential / Humanistic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 60% | Young Adult |
| 50% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 63% | Women |
| 43% | LGBTQ+ |
| 37% | Men |
| 26% | Christian |
| 25% | Asian |