Anxiety therapists in Sausalito, CA
Browse Anxiety therapists in Sausalito, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Lisa McNelley Therapy
Marriage and Family Therapist, LMFT #156096
Anxiety can be that nagging feeling that something is not right, or it can be a full-blown panic attack that can feel like you are dying. At the core is fear; of what could happen, fear from past experience, or fear detached from a source. Wherever you are finding yourself on the spectrum, the feelings are real. I offer a safe space to explore your triggers and patterns, as well as find effective tools and strategies to lessen the grip it has on your life.
4 Years Experience
In-Person in Sausalito, CA 94965
Online in Sausalito, CA
Anxiety
Chris Doorley
Marriage and Family Therapist, AMFT, MA
Anxiety is central to the human experience— it's something we all live with. Because it has both benefits to survival and challenges in feelings of intensity, urgency, or panic, my approach aims to find a balance between the extremes. Not every moment of anxiety is about survival, and not all intensity needs to be overwhelming. We will practice getting used to the many types of anxiety and how to manage them.
8 Years Experience
In-Person in Sausalito, CA 94965
Online in Sausalito, CA
Anxiety
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Anxiety can feel overwhelming—like your mind won’t slow down or your body is always bracing for something. I help clients understand the root of their anxiety while building practical tools to regulate their nervous system and shift unhelpful thought patterns. Using approaches like EMDR, somatic work, and parts-based therapy, we work together to create a sense of safety, clarity, and confidence so anxiety no longer runs the show.
8 Years Experience
Online in Sausalito, CA (Online Only)
Anxiety
Diane Hough, LMFT — Integrative Therapy for Relationships & Life Transitions
Marriage and Family Therapist, LMFT
Anxiety is one of the most common reasons people come to therapy, and I've helped many clients work with anxiety and fear over the years. Having someone you can talk to honestly, who can hold space for what you're going through and help you feel less alone, can be an important first step. From there, we can explore what's underneath the anxiety while also working more directly with the body and nervous system. I incorporate mindfulness, somatic approaches, and other tools that can help calm the nervous system and begin to shift old patterns in the brain and body, so anxiety doesn't have to run your life.
32 Years Experience
In-Person Near Sausalito, CA
Online in Sausalito, CA
Anxiety
choicetherapy
Psychologist, Psy.D.
I enjoy helping individuals face their fears in a kind and compassionate way.
20 Years Experience
In-Person Near Sausalito, CA
Online in Sausalito, CA
Anxiety
Gwendolyn Evans, PhD
Psychologist, PhD
Is your heart suddenly racing, you're breathing fast, and you can hardly think straight? Have these episodes have been increasing as you tell yourself bad things could happen? You're having anxiety almost every day now. I can help you get back in control of that "fight or flight" part of your brain that feels "panicky." Let me share with you amazing Energy Psychology techniques and traditional CBT cognitive dialogue techniques to banish unreasonable thoughts that drive Anxiety and Fear.
32 Years Experience
In-Person Near Sausalito, CA
Online in Sausalito, CA
Anxiety
Anders Greenwood
Psychologist, Psy.D, Ph.D.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.
23 Years Experience
In-Person Near Sausalito, CA
Anxiety
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
Is your anxiety productive sometimes? Fears of what others think of you or worrying about letting others down can fuel working long hours, over-preparing, and perfectionist tendencies. However, anxiety can also lead to procrastination, a harsh inner critic, running the tape of past conversations on repeat, over-eating, or troubles sleeping. Sometimes the worries seem endless and the angst leads to physical discomfort, neck/shoulder tension, and stomach pains. Fortunately, research shows CBT can improve anxiety symptoms within 8-12 sessions.
9 Years Experience
In-Person Near Sausalito, CA
Online in Sausalito, CA
Anxiety
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
i have a 95% success rate with healing anxiety. There are key dietary components which must be assessed and, in hypnosis, are very easy to fix. Once the body is stabilized, we go on to identify childhood challenges and traumas that are related to the anxiety. These issues are released by being pulled out by their roots by a specialized combination of releasing and hypnotherapy techniques.
14 Years Experience
In-Person Near Sausalito, CA
Online in Sausalito, CA
Anxiety
Miriam Adrianowicz
Psychologist, PsyD
We all experience anxiety at certain points in our lives. But, when it gets to the point where it is interfering with your ability to life your life the way you want to, then therapy may be helpful. Whether you are experiencing a more general/diffuse sense of anxiety, acute panic attacks, or specific phobias, we can work together to learn coping strategies and self-soothing exercises to deal with your symptoms; but, in moments when the anxiety is not too overwhelming, we can also explore where it may have come from, helping you understand why you feel the way you do. Self-understanding hopefully will lead to a greater senes of control and agency.
7 Years Experience
In-Person Near Sausalito, CA
Online in Sausalito, CA
Anxiety therapists in Sausalito, CA Statistics
Anxiety therapists in Sausalito, CA average 16 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
36%
Offer sliding scale
50%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 38% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 28% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 59% | Young Adult |
| 50% | Senior |
| 47% | Teen |
| 24% | Children |
Client Focus
| 57% | Women |
| 40% | LGBTQ+ |
| 36% | Men |
| 26% | Hispanic / Latino |
| 24% | Christian |