Reality Therapy / Choice Theory therapists in Sebastopol, CA
Browse Reality Therapy / Choice Theory therapists in Sebastopol, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Reality Therapy
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
FREE INTRO Session - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine.
Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by.
EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”…..
I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects.
“Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”
40 Years Experience
Online in Sebastopol, CA (Online Only)
Reality Therapy
Janee Young
Marriage and Family Therapist, LMFT
Hey there! I'm Janee Young, a licensed marriage and family therapist at Confidence and Clarity. I'm here to help you rock your confidence and discover the inner clarity you've been searching for. With a quirky and compassionate approach, my toolkit includes diverse therapy methods, integrating mindfulness to enhance coping strategies. Certified in evidence-based practices such as Trauma Focused Cognitive Behavioral Therapy, Seeking Safety, and Managing and Adapting Practices, my expertise spans Depression, Anxiety, Trauma, family discord, and Suicidal Ideation. Specializing in children, adolescents, young adults, and families, I use a client-centered, strength-based approach to dismantle mental barriers hindering your pursuit of happiness and peace. Invest in yourself—let's journey towards self-discovery, resilience, and growth.
10 Years Experience
Online in Sebastopol, CA (Online Only)
Reality Therapy
Dennis Sapire
Psychologist, JD PhD
My extensive training and years of experience are a strength. My PhD is in Clinical Health Psychology which means I am hospital trained and have specialized training in medical, sexual, and sport psychology as well as general Clinical Psychology. Further study led to an additional certification in Clinical Sexology. Regular attendance at national conventions helps me keep abreast of innovative treatments. My Biofeedback training informs my treatment of stress and anxiety. My background in law and business have been found helpful by many clients coping with crises of retirement and attempting to overcome financial anxiety.
24 Years Experience
Online in Sebastopol, CA
Reality Therapy
Gustavo Olvera SANTOS
Marriage and Family Therapist, LMFT
Hello! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State of California. My long time approach to therapy is to meet the client where they are and work with them to identify goals that will help them improve their quality of life. I believe that we all have the potential to succeed in life and the potential to achieve greatness. A healthy mind is key to success, as we often have to make critical decisions on a daily basis. I believe we can all achieve our desired goals by increasing and maintaining a positive outlook on our mental health.
9 Years Experience
Online in Sebastopol, CA
Reality Therapy
Alberto Gamarra
Psychologist, Ph. D. NCSP
I have been working with children and adolescents for over twenty years. In addition to raising three children, I have been an evaluator, counselor and therapist within the public school and private practice settings for many years.
26 Years Experience
Online in Sebastopol, CA
Reality Therapy / Choice Theory therapists in Sebastopol, CA Statistics
Reality Therapy / Choice Theory therapists in Sebastopol, CA average 17 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (75%), and Stress (75%).
Average years in practice
17 Years Experience
Average cost per session
$192
Accept insurance
35%
Offer sliding scale
50%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 75% | Depression |
| 75% | Stress |
| 75% | Trauma and PTSD |
| 65% | Codependency |
| 65% | Loss or Grief |
| 65% | Self Esteem |
Ages Served
| 95% | Adult |
| 70% | Senior |
| 60% | Teen |
| 60% | Young Adult |
| 40% | Children |
Client Focus
| 65% | Men |
| 60% | Women |
| 50% | Persons with Disabilities |
| 45% | LGBTQ+ |
| 40% | Asian |