Codependency therapists in Selma, CA
Browse Codependency therapists in Selma, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Jennifer Canu
Marriage and Family Therapist, LMFT
Codependency is a common by-product of trauma, when safe boundaries weren't available and people pleasing and over-responsibility for others emotions was a survival skill. When no longer needed to survive, codependency can leave one feeling drained, unseen, and overly responsible for the people around you. An integrated approach with EMDR and/or IFS is particularly helpful with untangling the mixed up thoughts and emotions from past experiences, to integrate appropriate assignment of responsibility, learn and practice healthy boundary setting and increase self-worth.
20 Years Experience
Online in Selma, CA
Codependency
Barbara Jaurequi Counseling
Marriage and Family Therapist, MS, LMFT, MAC
Don't waste your life obsessing about the problems of someone else. Don't spend all your energy trying to control the behaviors of anyone. Codependency is a real addiction that masquerades as love. Love shouldn't hurt...love isn't self-destructive, but codependency is. This is an area of psychotherapy that I know VERY well. I will help you put the focus back on your own life - where it belongs. Nothing is more maddening than trying to do the impossible again and again only to fail again and again. That's codependency in a nut shell. The good news is that you can recover from codependency and learn to be happy. I use Reality Therapy and Cognitive Behavioral Therapy interventions to help you get your life back in order and I will teach you ways to change codependent patterns so you can make healthy, self-respecting choices for a better life.
17 Years Experience
Online in Selma, CA
Codependency
Shirley Johnson,
Marriage and Family Therapist, LMFT, CYT
I consider codependence is very simple terms as the behavior of taking care of someone at one's own expense. Many of us learn are value is in how muuch we will give to others which tends to mean abandoning ourselves. If you find yourself over-giving, caretaking, or losing yourself in relationships, we’ll gently uncover the roots of those patterns and build stronger boundaries, self-trust, and more balanced intimacy. The cure for codependency can be more self awareness and the ability to identify one's emotions and needs which I love to support folks on.
11 Years Experience
Online in Selma, CA (Online Only)
Codependency
Celeste Tomasulo
Marriage and Family Therapist, LMFT
Codependency is not the opposite of independence. It is the chronic neglect of oneself for the sake of others. This can look like saying yes to things you'd rather say no to for fear of upsetting someone. Or for not expressing your needs for fear of another person's reaction. Together, we work on identifying the uncomfortable parts around conflict and step deeper into developing your sense of self and honoring your own emotions and needs.
5 Years Experience
Online in Selma, CA (Online Only)
Codependency
Vanessa Ffrench
Marriage and Family Therapist, Licensed Marriage and Family Therapist (140713), Certified Yoga & Meditation Instructor
I have experience working with clients who have codependency issues and backgrounds with attachment issues.
15 Years Experience
Online in Selma, CA (Online Only)
Codependency therapists in Selma, CA Statistics
Codependency therapists in Selma, CA average 14 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Psychodynamic Therapy (48%), and Emotionally Focused Therapy (EFT) (42%).
Average years in practice
14 Years Experience
Average cost per session
$209
Accept insurance
32%
Offer sliding scale
54%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 48% | Psychodynamic Therapy |
| 42% | Emotionally Focused Therapy (EFT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 41% | Existential / Humanistic Therapy |
| 40% | Somatic Therapy |
| 33% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 66% | Young Adult |
| 56% | Senior |
| 51% | Teen |
| 21% | Children |
Client Focus
| 68% | Women |
| 47% | LGBTQ+ |
| 46% | Men |
| 33% | Hispanic / Latino |
| 29% | Christian |