Anxiety therapists in Shadow Hills, California CA
We are proud to feature top rated Anxiety therapists in Shadow Hills, CA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Doug Wilson
Psychologist, Clinical Psychologist
I have extensive experience in working with folks who experience overwhelming fear, anxiety, and obsessive tendencies.
13 Years Experience
In-Person Near Shadow Hills, CA
Online in Shadow Hills, California
Anxiety or Fears
Pamela Pine
Therapist, Ph.D.
I strive to not make assumptions, but to listen to you with an open mind, to respect you and your feelings, to be sensitive yet objective and flexible, honest, and direct. My challenge is to craft a treatment specifically for you and your unique needs and to keep you clearly in my focus.
33 Years Experience
In-Person Near Shadow Hills, CA
Anxiety or Fears
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
Anxiety, a persistent state of worry, can consume our thoughts with irrational or unlikely events. However, anxiety is not simply a "mood disorder." It is a complex interplay of biology, psychology, and society. This is where psychotherapy comes into play, creating a compassionate and understanding environment to alleviate worries and stresses. Trust me, leaving anxiety untreated is not an option.
Anxiety takes various forms: generalized anxiety disorder, panic disorder, social anxiety disorder, and specific phobias. Regardless of its appearance, anxiety significantly impacts our daily lives and relationships.
Through therapy, we will collaborate to uncover the underlying causes of your anxiety and develop personalized coping strategies. We will explore relaxation techniques, challenge negative thoughts, and address any past traumas or triggers. And you know what? We will also delve into the importance of setting healthy boundaries. Boundaries are crucial for positive relationships and mental well-being, yet many of us struggle due to past experiences or societal pressures.
Together, we will understand and embrace our personal boundaries while learning how to effectively communicate them. Trust me, this process can work wonders, reducing anxiety and enhancing overall well-being. Let's embark on this journey together!
10 Years Experience
In-Person Near Shadow Hills, CA
Online in Shadow Hills, California
Anxiety or Fears
Jennie Steinberg - feminist, queer-affirming therapist
Marriage and Family Therapist, LMFT, LPCC, PMH-C
I want to help you mitigate your feelings of anxiety, fearfulness, or overwhelm. When I support clients dealing with anxiety, it's not about identifying that your thoughts or feelings are "wrong"; instead, it's about tapping into your own resiliencies in order to manage these feelings and thrive in a hard world. For support in befriending your feelings and managing your anxiety, reach out. I look forward to meeting you soon!
18 Years Experience
In-Person Near Shadow Hills, CA
Anxiety or Fears
Stella Zweben Samuel, LCSW
Licensed Clinical Social Worker, LCSW
As a clinician who specializes in working with teenagers, young adults, and college students who struggle with anxiety I have many methods I use to address the anxiety. It is extremely important to understand how anxiety has impacted my client's life. I spend time listening and provide a warm, supportive environment for the client to share his/her anxiety symptoms. Understanding how someone experiences anxiety helps me as a clinician to individualize the approach to helping alleviate the stress from the anxiety.
32 Years Experience
In-Person Near Shadow Hills, CA
Online in Shadow Hills, California
Anxiety or Fears
David Eshleman
Marriage and Family Therapist, M.A., LMFT
Anxiety and fear are some of the most common issues that many of us struggle with and can be some of the most unrecognized. Chronic stress and anxiety can go undiagnosed and can manifest in physical ailments. Not only does chronic anxiety reduce the body's immune system causing one to get sick more often, but it leads to an overall impediment to life. The paralysis of fear can prevent us from moving in the direction of our life goals, and the uncertainties that lead to anxiety can rob us of enjoying our life in the moment. I specialize in helping individuals to explore and understand these fears, find solutions and tools, reprocess the underlying emotions, and to start to live a life with less fear and more health, hope, wellness and happiness.
13 Years Experience
In-Person Near Shadow Hills, CA
Online in Shadow Hills, California
Anxiety or Fears
Bernadet Yaghobian, Licensed Marriage and Family Therapist, Inc.
Marriage and Family Therapist, LMFT
Together, we can understand and identify anxiety, its symptoms, and underlying causes, and create a set of tools and strategies to help clients effectively reduce anxiety and navigate their fears. Through personalized approaches, I guide individuals in developing skills to regain a lasting sense of calm and control in their daily lives.
15 Years Experience
Online in Shadow Hills, California (Online Only)
Anxiety or Fears
Karen Veloz
Hypnotherapist, H.Ct.
Sometimes certain associations can be created that give way to a phobia or a fear in your life. I use systematic desensitization to link a new relaxed state with imagery of that particular challenge in a manageable way.
5 Years Experience
In-Person Near Shadow Hills, CA
Online in Shadow Hills, California
Anxiety or Fears
Eliana Kohanzad
Marriage and Family Therapist, MA, LMFT, MDR
As a therapist, I specialize in helping individuals navigate anxiety and fears with empathy and proven techniques. Through our sessions, I aim to uncover the underlying causes of your anxiety, offering a supportive environment where you can express your concerns openly. Together, we'll develop personalized strategies to manage overwhelming thoughts and emotions, drawing on mindfulness, cognitive-behavioral techniques, and other effective approaches. My goal is to empower you to confront your fears, build resilience, and regain a sense of control over your life. Let's work together to achieve peace and confidence in facing life's challenges.
7 Years Experience
In-Person Near Shadow Hills, CA
Online in Shadow Hills, California
Anxiety or Fears
Dr. Claudia Eskenazi
Marriage and Family Therapist, PhD, LMFT, ATR-BC
My private practice has been established for over 30 years and focuses on the unique needs of every adult, child and family that I see. Therapy is about helping you understand yourself better, solve problems that have effected your relationships and work and to help enhance your life in many ways.
35 Years Experience
In-Person Near Shadow Hills, CA