Perfectionism therapists in Simi Valley, California CA
We are proud to feature top rated Perfectionism therapists in Simi Valley. We encourage you to review each profile to find your best match.
Perfectionism
Kristin Robert
Marriage and Family Therapist, AMFT
Perfectionism is rarely about excellence alone. It often develops when achievement, control, or being beyond criticism becomes tied to safety, worth, belonging, or protection from shame. What may appear as discipline can quietly produce procrastination, overworking, indecision, self-criticism, and an inability to feel satisfied even after success. Therapy explores what imperfection has come to mean, separates healthy ambition from fear-driven performance, and builds the capacity to take risks, make mistakes, and remain worthy without continually proving it.
3 Years Experience
In-Person Near Simi Valley, CA
Online in Simi Valley, CA California
Perfectionism
Elizabeth Nims
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
For those experiencing perfectionism, I can help you understand the origins of this belief and give skills to shift to seeking excellence over perfectionism and understanding your innate worth.
7 Years Experience
In-Person Near Simi Valley, CA
Online in Simi Valley, CA California
Perfectionism
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Perfectionism can create constant pressure to perform or appear flawless. In sessions, we explore how to shift rigid expectations, and cultivate a healthier relationship with achievement and self-worth.
23 Years Experience
In-Person Near Simi Valley, CA
Online in Simi Valley, CA California
Perfectionism
Melanie Simms
Marriage and Family Therapist, LMFT
I believe that self-compassion is the antidote for perfectionism. I work with clients to heal from early traumatic experiences that may have led to the development of perfectionism as a coping mechanism. I help clients develop their overall feeling of self-worth and treat themselves with greater compassion to reduce perfectionistic tendencies.
11 Years Experience
In-Person Near Simi Valley, CA
Online in Simi Valley, CA California
Perfectionism
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
Perfectionism often looks like success on the outside but feels exhausting internally. I help you understand the drivers behind it and shift toward a more sustainable, self-supportive way of functioning.
2 Years Experience
In-Person Near Simi Valley, CA
Online in Simi Valley, CA California
Perfectionism
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
While the drive for excellence is often rewarded, the weight of Perfectionism and "never being enough" leads to burnout and paralysis. Drawing on 35 years of clinical experience, I help you shift from self-criticism to a resilient, high-functioning sense of self. We work to uncover the root of your perfectionistic standards and foster the internal changes needed to achieve your goals without sacrificing your mental well-being. In a private Telehealth setting, I provide a sophisticated space to help you trade the burden of perfection for an authentic and manageable life. Contact me to schedule your first appointment.
36 Years Experience
Online in Simi Valley, CA California (Online Only)
Perfectionism
LaTianna Williams, Therapy, Sexology, and Holistic Tantra
Marriage and Family Therapist, LMFT, CTRS, ABS
Perfectionism and Imposter’s Syndrome: Perfectionism can create the illusion of success while quietly fueling anxiety, self-criticism, burnout, procrastination, and fear of failure. No matter how much you achieve, it may never feel like enough.
I help clients uncover the beliefs and experiences driving perfectionism and develop healthier ways of relating to themselves and their goals. Together, we’ll cultivate self-compassion, resilience, and a more balanced approach to achievement.
This work is about letting go of impossible standards and creating space for growth, authenticity, and genuine fulfillment.
8 Years Experience
Online in Simi Valley, CA California (Online Only)
Perfectionism
Danielle Esses
Psychologist, PsyD
Perfectionism can look like high standards on the surface, but often comes with anxiety, self-criticism, and difficulty feeling satisfied or at ease. Therapy helps you understand the function of these patterns and develop a more flexible, sustainable way of approaching achievement and self-worth.
8 Years Experience
In-Person Near Simi Valley, CA
Online in Simi Valley, CA California
Perfectionism
Kim Gibson
Licensed Professional Counselor, LPCC, ATR
Many of my clients experience perfectionism secondary to ADHD or anxiety. I enjoy helping clients identify this pattern and explore what is behind it and if its time to change it.
25 Years Experience
In-Person Near Simi Valley, CA
Online in Simi Valley, CA California
Perfectionism
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
In-Person Near Simi Valley, CA
Online in Simi Valley, CA California
Simi Valley is a Ventura County suburb long ranked among America's safest cities, home to many first responders, law enforcement families, and aerospace workers, with the Reagan Presidential Library on its hills. Mental health needs include first-responder occupational stress — a population notoriously reluctant to seek help — family and adolescent pressures, and wildfire-season anxiety shared across the region. Local practices and the LA-Ventura provider market serve the community.
Perfectionism therapists in Simi Valley, California Statistics
Perfectionism therapists in Simi Valley, California average 12 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Somatic Therapy (47%), and Eye Movement Desensitization and Reprocessing (EMDR) (45%).
Average years in practice
12 Years Experience
Average cost per session
$201
Accept insurance
43%
Offer sliding scale
40%
Gender ID
| 72% |
Female |
|
| 16% |
Male |
|
| 7% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 47% | Somatic Therapy |
| 45% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 38% | Dialectical Behavior Therapy (DBT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 36% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 57% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 66% | Women |
| 53% | LGBTQ+ |
| 34% | Hispanic / Latino |
| 34% | Persons with Disabilities |
| 32% | Asian |