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Perfectionism therapists in Simi Valley, CA

We are proud to feature top rated Perfectionism therapists in Simi Valley. We encourage you to review each profile to find your best match.
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Valencia, California therapist: Elizabeth Nims, marriage and family therapist
Perfectionism

Elizabeth Nims

Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
For those experiencing perfectionism, I can help you understand the origins of this belief and give skills to shift to seeking excellence over perfectionism and understanding your innate worth.  
7 Years Experience
In-Person Near Simi Valley, CA
Online in Simi Valley, CA
Valley Village, California therapist: Layla Ashley Psychotherapy, marriage and family therapist
Perfectionism

Layla Ashley Psychotherapy

Marriage and Family Therapist, LMFT
Perfectionism can create constant pressure to perform or appear flawless. In sessions, we explore how to shift rigid expectations, and cultivate a healthier relationship with achievement and self-worth.  
23 Years Experience
In-Person Near Simi Valley, CA
Online in Simi Valley, CA
Ventura, California therapist: Melanie Simms, marriage and family therapist
Perfectionism

Melanie Simms

Marriage and Family Therapist, LMFT
I believe that self-compassion is the antidote for perfectionism. I work with clients to heal from early traumatic experiences that may have led to the development of perfectionism as a coping mechanism. I help clients develop their overall feeling of self-worth and treat themselves with greater compassion to reduce perfectionistic tendencies.  
11 Years Experience
In-Person Near Simi Valley, CA
Online in Simi Valley, CA
Santa Monica, California therapist: Tracey Kiernan, marriage and family therapist
Perfectionism

Tracey Kiernan

Marriage and Family Therapist, MA, AMFT
Perfectionism often looks like success on the outside but feels exhausting internally. I help you understand the drivers behind it and shift toward a more sustainable, self-supportive way of functioning.  
2 Years Experience
In-Person Near Simi Valley, CA
Online in Simi Valley, CA
Long Beach, California therapist: LaTianna Williams, Therapy, Sexology, and Holistic Tantra, marriage and family therapist
Perfectionism

LaTianna Williams, Therapy, Sexology, and Holistic Tantra

Marriage and Family Therapist, LMFT, CTRS, ABS
Perfectionism and Imposter’s Syndrome: Perfectionism can create the illusion of success while quietly fueling anxiety, self-criticism, burnout, procrastination, and fear of failure. No matter how much you achieve, it may never feel like enough. I help clients uncover the beliefs and experiences driving perfectionism and develop healthier ways of relating to themselves and their goals. Together, we’ll cultivate self-compassion, resilience, and a more balanced approach to achievement. This work is about letting go of impossible standards and creating space for growth, authenticity, and genuine fulfillment.  
8 Years Experience
Online in Simi Valley, CA (Online Only)
San Francisco, California therapist: Dr. Jag Soni, psychologist
Perfectionism

Dr. Jag Soni

Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
While the drive for excellence is often rewarded, the weight of Perfectionism and "never being enough" leads to burnout and paralysis. Drawing on 35 years of clinical experience, I help you shift from self-criticism to a resilient, high-functioning sense of self. We work to uncover the root of your perfectionistic standards and foster the internal changes needed to achieve your goals without sacrificing your mental well-being. In a private Telehealth setting, I provide a sophisticated space to help you trade the burden of perfection for an authentic and manageable life. Contact me to schedule your first appointment.  
36 Years Experience
Online in Simi Valley, CA (Online Only)
Beverly Hills, California therapist: Danielle Esses, psychologist
Perfectionism

Danielle Esses

Psychologist, PsyD
Perfectionism can look like high standards on the surface, but often comes with anxiety, self-criticism, and difficulty feeling satisfied or at ease. Therapy helps you understand the function of these patterns and develop a more flexible, sustainable way of approaching achievement and self-worth.  
8 Years Experience
In-Person Near Simi Valley, CA
Online in Simi Valley, CA
Los Angeles, California therapist: Kim Gibson, licensed professional counselor
Perfectionism

Kim Gibson

Licensed Professional Counselor, LPCC, ATR
Many of my clients experience perfectionism secondary to ADHD or anxiety. I enjoy helping clients identify this pattern and explore what is behind it and if its time to change it.  
25 Years Experience
In-Person Near Simi Valley, CA
Online in Simi Valley, CA
Los Angeles, California therapist: Alexis Cabrera, licensed professional counselor
Perfectionism

Alexis Cabrera

Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my California Licensure (c;) I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.  
11 Years Experience
In-Person Near Simi Valley, CA
Online in Simi Valley, CA
Arcadia, California therapist: G. Roman Gupta, LCSW, therapist
Perfectionism

G. Roman Gupta, LCSW

Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.  
18 Years Experience
In-Person Near Simi Valley, CA
Online in Simi Valley, CA

Perfectionism therapists in Simi Valley, California Statistics

Perfectionism therapists in Simi Valley, California average 13 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Eye Movement Desensitization and Reprocessing (EMDR) (50%), and Somatic Therapy (48%).

Average years in practice

13 Years Experience

Average cost per session

$202

Accept insurance

48%

Offer sliding scale

38%

Gender ID

74% Female
16% Male
6% Non-Binary
4% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
50% Eye Movement Desensitization and Reprocessing (EMDR)
48% Somatic Therapy
45% Psychodynamic Therapy
45% Dialectical Behavior Therapy (DBT)
40% Acceptance & Commitment Therapy (ACT)
40% Emotionally Focused Therapy (EFT)

Ages Served

100% Adult
83% Young Adult
57% Senior
45% Teen
19% Children

Client Focus

71% Women
55% LGBTQ+
36% Persons with Disabilities
36% Hispanic / Latino
36% Men