Life Transitions therapists in Soledad, CA
Browse Life Transitions therapists in Soledad, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Alejandra Kenia Ipina
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Women experience life transitions that may contribute to identity shifts all while caring for our family, loved ones, or careers. Whether you are navigating relationship stressors, life transitions, motherhood, or identity shifts somatic therapy can help you reconnect with what's valuable to you.
9 Years Experience
Online in Soledad, CA
Life Transitions
Heidi Hartston
Psychologist, PhD
Life transitions like divorce or relationship changes, empty nest, career change, relocation, retirement, or big life decisions can leave you feeling isolated, unsure of yourself and anxious. It takes tremendous courage to make a bold change. And no one really knows in advance exactly how it will turn out. As Martin Luther King Jr said, "Faith is taking the first step even when you don't see the whole staircase." Collaborating with a skilled therapist can give you the support you need to find clarity and take wise, well thought through calculated risks that will open up possibilities for you. I combine insightful, caring depth work with evidence based techniques that effectively free you from old patterns, and help you to establish the balanced, happy life you deserve.
35 Years Experience
Online in Soledad, CA (Online Only)
Life Transitions
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
Working with clients during big life transitions is a particularly fruitful time. I bring in multiple approaches to help in transitions, including coping skills, insight-oriented work, steady support in our therapeutic relationship, and nervous system regulation techniques for stabilization. Life transitions can be wonderful opportunities for growth, even if they can be rocky in the process. I view myself somewhat as a midwife through the experience, helping guide you and encourage you as you birth into your next chapter.
23 Years Experience
Online in Soledad, CA
Life Transitions
Kristina Anzell
Licensed Clinical Social Worker, LCSW, CPSC
Becoming a mom is probably on of the hardest things you will have to move through. You are not only having a life transition, but an identity transition, a body transition and a relationship transition. Get the support that you need because becoming a mother should feel empowering, not drowning.
10 Years Experience
Online in Soledad, CA
Life Transitions
Shohreh ("Sho-ray") Schmuecker
Marriage and Family Therapist, MA, LMFT
What are life transitions? Well, some examples can include:
- Beginning or ending a relationship
such as divorce, a separation or breakup
- A shift in your career such as a salary change, job promotion, job loss or more responsibilities in your job role
- Becoming a new parent or having additional children
- Becoming a caregiver
- Moving to a new city, state, country, place
or to a new culture
- Navigating illness or healing
from illness
- Changes in identity
- Entering a new stage of adulthood, such as “Midlife crisis”, “Quarter Midlife crisis”, Perimenopause or Menopause or becoming an “Empty nester”
Life transitions can reshape how you see yourself and the world around you. Even when the change is expected, it can still feel overwhelming, confusing or brand new. In our work together, I can help you to process the layers of feelings that may come up with the changes, the parts of you that have complex feelings around these transitions, and what feels helpful as you move forward.
12 Years Experience
Online in Soledad, CA
Life Transitions therapists in Soledad, CA Statistics
Life Transitions therapists in Soledad, CA average 13 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (47%), and Emotionally Focused Therapy (EFT) (40%).
Average years in practice
13 Years Experience
Average cost per session
$202
Accept insurance
37%
Offer sliding scale
50%
Gender ID
| 75% |
Female |
|
| 17% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 47% | Psychodynamic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 37% | Somatic Therapy |
| 35% | Internal Family Systems (IFS) |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 60% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 75% | Women |
| 55% | LGBTQ+ |
| 38% | Men |
| 37% | Hispanic / Latino |
| 35% | Asian |