Life Transitions therapists in Soledad, California CA
We are proud to feature top rated Life Transitions therapists in Soledad. We encourage you to review each profile to find your best match.
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Margaret Graham
Licensed Professional Counselor, LPC
Life transitions – whether you chose them or they chose you – have a way of pulling the rug out from under your sense of who you are. Maybe your kids moved back home when you thought you'd finally have space for yourself. Maybe you're changing careers, ending a relationship, moving to a new city, facing an empty nest, dealing with a health diagnosis, or watching your parents age. These in-between spaces are disorienting. The old rules don't apply anymore, but the new ones aren't clear yet. I work with clients navigating these liminal zones where everything feels uncertain and nothing feels solid. We'll explore who you're becoming now that you're no longer who you were, grieve what you're leaving behind (even the parts you wanted to leave), and build a foundation for what comes next. Transitions aren't problems to solve quickly – they're thresholds to cross thoughtfully. I'll help you find your footing without rushing the process or pretending the messiness isn't real.
13 Years Experience
Online in Soledad, CA California (Online Only)
Bridgit Serrano
Licensed Clinical Social Worker, LCSW, PMH-C
Big life changes can disrupt our sense of stability and identity. Whether you’re adjusting to new parenthood, navigating relationship changes, moving, shifting careers, or entering a new stage of life, transitions can bring unexpected stress, grief, or self-doubt.
Therapy offers space to process what’s changing while strengthening your ability to adapt and move forward. As an LCSW trained in EMDR and certified in Perinatal Mental Health, I help clients work through difficult experiences, release old patterns, and navigate life transitions with greater resilience, clarity, and self-understanding.
11 Years Experience
Online in Soledad, CA California (Online Only)
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Major life changes—such as becoming a parent, career shifts, relationship changes, or other unexpected events—can bring both opportunity and uncertainty. Our therapists help clients navigate these transitions by providing a supportive space to process emotions, explore new perspectives, and build resilience. We work collaboratively to help clients move through change with greater clarity, confidence, and emotional support.
12 Years Experience
Online in Soledad, CA California
Veronica Holmes
Marriage and Family Therapist, LMFT
Life transitions often come unexpectedly or without time to prepare. I work with my clients to assist them through their transitions while identifying the challenges along the way. Often, old thoughts, fears, and past traumas arise when life brings transition your way.
15 Years Experience
Online in Soledad, CA California
Emily St. Amant
Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
Many of my clients come to therapy during times of transition and changes in their life, which can be quite stressful and also can activate old wounds and issues.
18 Years Experience
Online in Soledad, CA California (Online Only)
Life Transitions therapists in Soledad, California Statistics
Life Transitions therapists in Soledad, California average 13 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Psychodynamic Therapy (44%), and Emotionally Focused Therapy (EFT) (42%).
Average years in practice
13 Years Experience
Average cost per session
$190
Accept insurance
46%
Offer sliding scale
38%
Gender ID
| 69% |
Female |
|
| 19% |
Male |
|
| 7% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 42% | Emotionally Focused Therapy (EFT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 38% | Relational Psychotherapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Somatic Therapy |
Ages Served
| 92% | Adult |
| 68% | Young Adult |
| 58% | Senior |
| 40% | Teen |
| 22% | Children |
Client Focus
| 64% | Women |
| 52% | LGBTQ+ |
| 36% | Black / African American |
| 36% | Men |
| 34% | Hispanic / Latino |