Social Anxiety therapists in Soledad, CA
Browse Social Anxiety therapists in Soledad, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Alexis Hollingsworth
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Social anxiety can wreck total havoc on your social life and make you feel isolated and alone. Utilizing ACT and exposure therapy practices I can help you to overcome your social anxiety. Together we can get you to a place in your life where you are making the decisions about when you socialize, not your anxiety.
4 Years Experience
Online in Soledad, CA (Online Only)
Social Anxiety
Micaela Magazzu-Alaman
Marriage and Family Therapist, LMFT
Social anxiety can make connection feel complicated. You may replay conversations afterward, worry about how you are being perceived, avoid situations you genuinely want to participate in, or spend so much energy monitoring yourself that it becomes difficult to simply be present.
Therapy can help us understand what maintains these patterns while gradually creating opportunities for greater flexibility and connection. We may explore avoidance, self-criticism, expectations, past relational experiences, boundaries, authenticity, and the beliefs you have developed about how you need to appear to others.
The goal is not necessarily to become more outgoing. It is to help social situations take up less emotional space and give you greater freedom to connect with others in ways that feel authentic to you.
11 Years Experience
Online in Soledad, CA
Social Anxiety
Bruce Howard
Psychologist, PhD
Please see website
43 Years Experience
Online in Soledad, CA
Social Anxiety
Jennifer Canu
Marriage and Family Therapist, LMFT
Anxiety, including social anxiety, is an adaptive response to stress. Without it, much wouldn't get done. However sometimes anxiety does it's job too well or works too hard, making it hard to complete tasks requiring social interaction. I utilize parts work to help people get to know this part of themselves, learn how it's trying to help you, and meet needs it may have in a more adaptive way.
20 Years Experience
Online in Soledad, CA
Social Anxiety
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help people with social anxiety who fear judgment or rejection, using gentle exposure, skills-building, and self-compassion to make social situations feel more manageable.
0 Years Experience
Online in Soledad, CA (Online Only)
Social Anxiety therapists in Soledad, CA Statistics
Social Anxiety therapists in Soledad, CA average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Psychodynamic Therapy (36%), and Existential / Humanistic Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
35%
Offer sliding scale
43%
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 36% | Psychodynamic Therapy |
| 35% | Existential / Humanistic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Family Systems Therapy |
Ages Served
| 96% | Adult |
| 66% | Young Adult |
| 55% | Senior |
| 48% | Teen |
| 24% | Children |
Client Focus
| 56% | Women |
| 39% | LGBTQ+ |
| 39% | Men |
| 27% | Hispanic / Latino |
| 25% | Christian |