Sleep Disorder therapists in Sonora, CA
Browse Sleep Disorder therapists in Sonora, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
INSPIRE Psychological Wellness
Psychologist, Danielle Shpigel PhD, Founder & Director
Sleep is the cornerstone of psychological and physical health, yet sleep problems and chronic nightmares frequently keep the mind and body trapped in a cycle of exhausting distress. We offer highly specialized behavioral protocols, including Cognitive Behavioral Therapy for Insomnia (CBT-I) and CBT for Nightmares (CBT-N). Rather than relying on temporary fixes, our psychologists work with you to quiet a racing mind, restore your body's natural sleep architecture, and cultivate a sense of safety and calm when your head hits the pillow.
8 Years Experience
Online in Sonora, CA (Online Only)
Sleep Issues
Oakcrest Behavioral health
Psychiatrist, PMHNP
Sleep difficulties can affect your mood, energy, focus, and overall well-being. We provide personalized care to identify factors affecting your sleep and develop a treatment plan.
4 Years Experience
Online in Sonora, CA
Sleep Issues
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Sonora, CA (Online Only)
Sleep Issues
Lois Lorback
Hypnotherapist, CCHt
I will assist you in relaxing your mind and body so you can achieve more restful sleep. A medical referral may be required.
12 Years Experience
Online in Sonora, CA
Sleep Issues
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Sleep difficulties are often connected to stress, anxiety, or nervous system dysregulation. I help clients identify the underlying factors affecting their sleep and develop practical, sustainable strategies for improvement. Our work focuses on calming the mind and body so restorative sleep becomes more accessible.
8 Years Experience
Online in Sonora, CA (Online Only)
Sleep Disorder therapists in Sonora, CA Statistics
Sleep Disorder therapists in Sonora, CA average 15 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (45%), and Dialectical Behavior Therapy (DBT) (31%).
Average years in practice
15 Years Experience
Average cost per session
$221
Accept insurance
38%
Offer sliding scale
48%
Gender ID
| 51% |
Female |
|
| 31% |
Male |
|
| 10% |
Non-Binary |
|
| 8% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 28% | Behavioral Therapy |
| 28% | Family Systems Therapy |
| 28% | Gestalt Therapy |
Ages Served
| 100% | Adult |
| 66% | Senior |
| 66% | Young Adult |
| 45% | Teen |
| 38% | Children |
Client Focus
| 55% | Women |
| 52% | Men |
| 45% | LGBTQ+ |
| 41% | Military / Veterans |
| 38% | Hispanic / Latino |