Codependency therapists in South Lake Tahoe, CA
Browse Codependency therapists in South Lake Tahoe, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Support for people who find themselves chronically over-functioning, caretaking, people-pleasing, shape-shifting, minimizing their own needs, anticipating the needs of others, or feeling responsible for the emotions, wellbeing, comfort, or stability of those around them. These patterns often develop as intelligent adaptations within family systems, trauma, cultural expectations, caregiving roles, marginalization, neurodivergence, or environments where safety, belonging, acceptance, or survival depended upon attunement to others.
This work explores the protective and prescribed roles these patterns may have played throughout your life and the ways they may have shaped identity, relationships, self-worth, boundaries, decision-making, and connection to your own needs, desires, emotions, and body. Particular attention is given to the influence of family dynamics, culture, gender socialization, attachment experiences, systemic oppression, internalized beliefs, and the messages you may have received about responsibility, worthiness, sacrifice, and care.
These patterns often live not only in thoughts and beliefs, but within the nervous system itself. They may show up as hypervigilance, chronic self-monitoring, difficulty asking for help, guilt when resting, discomfort receiving care, difficulty identifying needs, over-explaining, conflict avoidance, perfectionism, or a persistent sense that your value comes from what you do for others rather than who you are.
Through a trauma-informed, attachment-focused, and nervous-system-centered lens, space is created for greater self-trust, authenticity, reciprocity, discernment, and connection to your own inner experience. The goal is not to stop caring for others, but to cultivate a deeper relationship with yourself and with relationships where care can flow in multiple directions and where your needs, humanity, and wellbeing are nurtured by the same compassion and attention you so readily offer to everyone else.
10 Years Experience
Online in South Lake Tahoe, CA (Online Only)
Codependency
Barbara Jaurequi Counseling
Marriage and Family Therapist, MS, LMFT, MAC
Don't waste your life obsessing about the problems of someone else. Don't spend all your energy trying to control the behaviors of anyone. Codependency is a real addiction that masquerades as love. Love shouldn't hurt...love isn't self-destructive, but codependency is. This is an area of psychotherapy that I know VERY well. I will help you put the focus back on your own life - where it belongs. Nothing is more maddening than trying to do the impossible again and again only to fail again and again. That's codependency in a nut shell. The good news is that you can recover from codependency and learn to be happy. I use Reality Therapy and Cognitive Behavioral Therapy interventions to help you get your life back in order and I will teach you ways to change codependent patterns so you can make healthy, self-respecting choices for a better life.
17 Years Experience
Online in South Lake Tahoe, CA
Codependency
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Codependent patterns often develop from learning to prioritize others’ needs while losing connection with your own. Therapy can help you reclaim healthy boundaries, self-trust, and more balanced relationships.
23 Years Experience
Online in South Lake Tahoe, CA
Codependency
Ben Leddick
Marriage and Family Therapist, LMFT
Codependency can impact your sense of self as this often leads to a need for others to be okay and successful for your personal sense of stability. Through our work you will learn the gift of self regulation and the importance of having your feelings and experiences while allowing others their feelings.
3 Years Experience
Online in South Lake Tahoe, CA
Codependency
Growth and Change Counseling
Marriage and Family Therapist, LMFT
When my identity becomes wrapped up in what my partner thinks about me, I find myself in the codependant position. It becomes hard for me or my partner to feel anything because our feelings are so triggering to each other. If we were both healthy my partner could have a bad day or a bad mood and I could be fine. But when I am codependent, I need my partner to be happy all the time because if they mad, sad, or bad, it means there is something wrong with me and now I am in an identity crisis. If you can relate to this, reach out to us, we can help you engage principles of relational intelligence in your life that will support your emotional stability and relational well being.
8 Years Experience
Online in South Lake Tahoe, CA (Online Only)
Codependency therapists in South Lake Tahoe, CA Statistics
Codependency therapists in South Lake Tahoe, CA average 14 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Psychodynamic Therapy (49%), and Existential / Humanistic Therapy (42%).
Average years in practice
14 Years Experience
Average cost per session
$205
Accept insurance
31%
Offer sliding scale
54%
Gender ID
| 67% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 49% | Psychodynamic Therapy |
| 42% | Existential / Humanistic Therapy |
| 41% | Person-Centered Therapy (Rogerian) |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Somatic Therapy |
| 34% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 99% | Adult |
| 63% | Young Adult |
| 53% | Senior |
| 51% | Teen |
| 24% | Children |
Client Focus
| 68% | Women |
| 49% | LGBTQ+ |
| 46% | Men |
| 31% | Christian |
| 30% | Hispanic / Latino |