Dialectical Behavior Therapy (DBT) therapists in South Lake Tahoe, CA
Browse Dialectical Behavior Therapy (DBT) therapists in South Lake Tahoe, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
DBT
Sarah Jane Thomas
Marriage and Family Therapist, LMFT
Let's be honest. You have probably heard plenty of advice on how to fix yourself, change your body, or stop feeling so anxious all the time. You might have even tried it all and still feel stuck. I don't believe in adding more rules to your life or pushing you toward some ideal version of who you "should" be. My goal is simply to help you slow down and listen to what you already know deep inside. We will work together to untangle the shame you have been carrying from the actual truth about who you are. This is not about achieving perfection. It is about finding relief from the exhausting pressure to constantly change yourself. You deserve to feel peaceful with your body instead of fighting against it every day. If that sounds like the kind of support you need right now, let's chat to see if we are a good fit.
11 Years Experience
Online in South Lake Tahoe, CA (Online Only)
DBT
Gabriel Lowe
Psychologist, PhD
Life is full of messy tensions. People who are supposed to be the safest let us down. The things we know are good for us can be the most difficult to follow through. At one moment, we feel paralyzed by inaction, and in the next, we can be flooded by thoughts. Sorting through these tensions alone can be scary, frustrating, and exhausting. My goal to provide a non-judgmental and supportive environment to disentangle the complex narrative of your life and find your unique way of thriving. I provide exclusively online therapy in the state of California.
5 Years Experience
Online in South Lake Tahoe, CA
DBT
C&C Center for Healing
Psychiatric Nurse Practitioner, LCSW, LMFT, LPCC, PMHNP
We offer high-quality mental health care through online telehealth and in-person services, including psychiatric evaluations, medication management, and therapy. We specialize in working with shown LGBTQ+ individuals and families, as well as young children ages 0–5, providing thoughtful, personalized care in a supportive and affirming environment.
8 Years Experience
Online in South Lake Tahoe, CA
DBT
Sydney Egan
Drug and Alcohol Counselor, AMFT, APCC
My approach is warm, collaborative, and grounded in attachment-based therapy and Dialectical Behavior Therapy (DBT). I support clients in understanding the “why” behind their emotional patterns, while also learning practical skills to regulate intense feelings, navigate relationships more effectively, and develop a stronger, more stable sense of self.
Together, we’ll work toward helping you feel more secure, connected, and in control of your emotional world. If you’ve been feeling overwhelmed, stuck in painful patterns, or unsure of who you are outside of your struggles, therapy can help. You deserve a space where you feel understood, supported, and empowered to create meaningful, lasting change.
2 Years Experience
Online in South Lake Tahoe, CA (Online Only)
DBT
Laura Anderson LPCC, Eff Shame Therapy
Licensed Professional Counselor, LPCC
I started Eff Shame Therapy because I believe shame is at the root of most of what brings people to therapy — and because I think it deserves to be named directly rather than tiptoed around. We are living in a world that generates shame faster than most of us can process it, and many of us are carrying wounds from abuse, trauma, and systemic harm that have never had a real place to land and heal.
I work with adults who are ready to stop managing their pain and start actually moving through it. My approach is trauma-informed, shame-free, and genuinely collaborative — I bring some of the most effective healing tools available including EMDR, Flash Technique, and ketamine-assisted EMDR, and I meet you exactly where you are.
This work matters to me. Not as a concept but in the room, session by session, with real people who deserve more than survival.
12 Years Experience
Online in South Lake Tahoe, CA (Online Only)
Dialectical Behavior Therapy (DBT) therapists in South Lake Tahoe, CA Statistics
Dialectical Behavior Therapy (DBT) therapists in South Lake Tahoe, CA average 13 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (72%), and Trauma and PTSD (63%).
Average years in practice
13 Years Experience
Average cost per session
$208
Accept insurance
57%
Offer sliding scale
50%
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 72% | Depression |
| 63% | Trauma and PTSD |
| 51% | Relationship and Marriage Counseling |
| 49% | Stress |
| 46% | Self Esteem |
| 45% | ADHD |
Ages Served
| 95% | Adult |
| 73% | Young Adult |
| 55% | Teen |
| 54% | Senior |
| 29% | Children |
Client Focus
| 61% | Women |
| 51% | LGBTQ+ |
| 38% | Men |
| 32% | Christian |
| 32% | Hispanic / Latino |