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Perfectionism therapists in South Lake Tahoe, CA

Browse Perfectionism therapists in South Lake Tahoe, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Richmond, England therapist: Peter Klein, therapist
Perfectionism

Peter Klein

Therapist, BABCP Accredited, BACP Registered Member
I work with people whose perfectionism contributes to anxiety, stress, procrastination, self-criticism or feeling never good enough. Therapy focuses on developing healthier standards, greater self-compassion and a more balanced approach to achievement.  
14 Years Experience
Online in South Lake Tahoe, CA
Lafayette, California therapist: Nes Pinar Psychotherapy, marriage and family therapist
Perfectionism

Nes Pinar Psychotherapy

Marriage and Family Therapist, LMFT
Many people don’t realize that perfectionism isn’t about doing things perfectly—it’s about feeling like anything less than what they had in their minds is unacceptable. This mindset often creates constant self‑criticism, pressure, and a sense that nothing is ever “good enough,” even when you’re working incredibly hard. I help clients notice these patterns with compassion and begin shifting toward a more grounded, accepting way of relating to themselves.  
15 Years Experience
Online in South Lake Tahoe, CA
Yorba Linda, California therapist: New Beginnings Christian Counseling, marriage and family therapist
Perfectionism

New Beginnings Christian Counseling

Marriage and Family Therapist, MA, LMFT
Perfectionism can feel like a constant pressure to perform, achieve, or appear “good enough,” often leaving you exhausted, anxious, or self-critical. It’s usually rooted in early experiences, fear of failure, or unmet expectations. In therapy, we explore the beliefs driving perfectionistic patterns, develop healthier self-compassion, and create practical strategies for balance and emotional freedom. With Christ-centered guidance, you’ll learn to embrace progress over perfection, honor your worth, and live with greater peace and authenticity.  
15 Years Experience
Online in South Lake Tahoe, CA
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Lake Oswego, Oregon therapist: Dr. Michael Marossy, psychologist
Perfectionism

Dr. Michael Marossy

Psychologist, Ph.D.
Perfectionism often involves far more than simply having high standards. Many individuals struggling with perfectionism experience chronic self-criticism, fear of failure, anxiety, procrastination, emotional burnout, shame, difficulty relaxing, or a persistent feeling that they are never “good enough” regardless of achievement or external success. I help clients better understand the emotional and relational roots of perfectionistic patterns while developing greater self-compassion, psychological flexibility, and a healthier relationship with achievement, performance, and self-worth. Therapy focuses on reducing rigid thinking and chronic pressure while helping clients build more balanced, meaningful, and emotionally sustainable ways of living.  
8 Years Experience
Online in South Lake Tahoe, CA
San Diego, California therapist: Mary Mallinson Therapy, licensed clinical social worker
Perfectionism

Mary Mallinson Therapy

Licensed Clinical Social Worker, LCSW
Perfectionism often shows up as pressure, self-criticism, and fear of failure. Together, we explore the roots of perfectionism and work toward building self-compassion, flexibility, and a more balanced, sustainable way of relating to yourself.  
5 Years Experience
Online in South Lake Tahoe, CA (Online Only)

Perfectionism therapists in South Lake Tahoe, CA Statistics

Perfectionism therapists in South Lake Tahoe, CA average 14 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Eye Movement Desensitization and Reprocessing (EMDR) (44%), and Somatic Therapy (42%).

Average years in practice

14 Years Experience

Average cost per session

$213

Accept insurance

42%

Offer sliding scale

36%

Gender ID

69% Female
23% Male
4% Gender Fluid
4% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

74% Cognitive Behavioral Therapy (CBT)
44% Eye Movement Desensitization and Reprocessing (EMDR)
42% Somatic Therapy
40% Psychodynamic Therapy
36% Emotionally Focused Therapy (EFT)
34% Acceptance & Commitment Therapy (ACT)
32% Dialectical Behavior Therapy (DBT)

Ages Served

100% Adult
70% Young Adult
62% Senior
40% Teen
24% Children

Client Focus

68% Women
50% LGBTQ+
36% Asian
36% Men
32% Christian

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