Stopping Smoking therapists in Spring Valley, California CA
We are proud to feature top rated Stopping Smoking therapists in Spring Valley. We encourage you to review each profile to find your best match.
Stopping Smoking
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We provide non-shaming support for individuals working to stop or reduce smoking. We explore underlying stressors, habits, and emotional drivers while building healthier coping strategies. Our approach is compassionate, realistic, and strengths-based.
7 Years Experience
In-Person Near Spring Valley, CA
Online in Spring Valley, CA California
Stopping Smoking
Balance Psychiatric Services
Psychiatric Nurse Practitioner, Psychiatric Nurse Practitioner
Quitting smoking is tough—but you don’t have to do it alone. With over 17 years of nursing experience, Douglas Ludington, FNP-BC, helps patients create practical, personalized plans to finally break free from tobacco. Through telehealth visits, Doug offers medication options, encouragement, and accountability to make every step more manageable.
Whether you’ve tried before or are just starting, Doug meets you where you are—supporting your health, your goals, and your future smoke-free life.
31 Years Experience
Online in Spring Valley, CA California (Online Only)
Stopping Smoking
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
Using CBT, DBT and neurofeedback
19 Years Experience
Online in Spring Valley, CA California
Stopping Smoking
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Quitting smoking can be challenging, especially when it has become part of your routine or a way to cope with stress. You may have tried before and found it hard to stick with. In therapy we will focus on understanding the habits and triggers connected to smoking while building strategies to help you quit in a way that feels manageable. The goal is to support you in making lasting changes and improving your overall health.
4 Years Experience
Online in Spring Valley, CA California (Online Only)
Stopping Smoking
Margaret Graham
Licensed Professional Counselor, LPC
Quitting smoking isn't just about willpower – it's about rewiring the unconscious patterns that keep you reaching for cigarettes even when you consciously want to stop. You know all the reasons to quit. You've probably tried before, maybe multiple times. The problem isn't that you lack information or motivation; it's that the habit lives deeper than your thinking brain can access through sheer determination alone. Clinical hypnosis works with your subconscious mind, where the triggers, associations, and automatic behaviors around smoking are stored. We use focused relaxation to help you access that part of your brain that drives the hand-to-mouth habit, the stress-relief association, the after-meal ritual, or whatever pattern keeps you stuck. Unlike nicotine patches or gum that address physical withdrawal, hypnosis addresses the mental and emotional hooks that make quitting feel impossible. You'll remain fully aware and in control during sessions – this isn't stage hypnosis. It's a tool for helping your unconscious mind align with what you consciously already want: to be free from smoking.
13 Years Experience
Online in Spring Valley, CA California (Online Only)
Stopping Smoking therapists in Spring Valley, California Statistics
Stopping Smoking therapists in Spring Valley, California average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Solution-Focused Brief Therapy (SFBT) (63%), and Hypnotherapy (42%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
47%
Offer sliding scale
53%
Gender ID
| 42% |
Male |
|
| 41% |
Female |
|
| 10% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Hypnotherapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 37% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 68% | Senior |
| 68% | Young Adult |
| 63% | Teen |
| 53% | Children |
Client Focus
| 74% | Men |
| 63% | Persons with Disabilities |
| 63% | Women |
| 63% | LGBTQ+ |
| 53% | Buddhist |