Perfectionism therapists in Sunnyvale, California CA
We are proud to feature top rated Perfectionism therapists in Sunnyvale. We encourage you to review each profile to find your best match.
Perfectionism
ScienceWorks Behavioral Healthcare
Psychologist, PhD, HSP, PSYPACT+California
We help clients address perfectionism and overcontrol, which often co-occur with anxiety, OCD, and ADHD. Treatment focuses on flexibility, self-compassion, and sustainable performance.
20 Years Experience
Online in Sunnyvale, CA California (Online Only)
Perfectionism
The Connection Clinic
Marriage and Family Therapist
We assist individuals struggling with perfectionism by helping them cultivate self-compassion and realistic expectations. Our goal is to allow for healthier living and greater life satisfaction.
9 Years Experience
Online in Sunnyvale, CA California (Online Only)
Perfectionism
Allie Michie, MS
Marriage and Family Therapist, AMFT159347
Perfectionism often looks like high standards from the outside, but on the inside it can feel like never being enough. I work with clients to get curious about where that drive comes from, what it's protecting, and how to build a relationship with yourself that's a little more honest and a lot more kind.
1 Years Experience
Online in Sunnyvale, CA California
Perfectionism
Sarah Koerner
Psychologist, PsyD
I have many years of experience working with clients stuck in a perfectionism loop, especially those with trauma histories. I often see perfectionism as a coping strategy which used to be helpful for a client but now is perhaps getting in their way. Sessions with me feel like a real conversation with clinical info and suggestions peppered in. I believe humor and joy are often useful to help shift perspective. My goal is for clients to learn how to live in the present so that they can engage more fully in their lives.
19 Years Experience
Online in Sunnyvale, CA California
Perfectionism
Monica M. Huston
Marriage and Family Therapist, LMFT
Perfectionism often develops as a way to manage anxiety, self-worth, and fear of failure. While it can lead to high achievement, it can also create pressure, rigidity, and dissatisfaction. I help individuals understand the underlying drivers of perfectionism and develop more flexible, balanced ways of approaching themselves and their work.
9 Years Experience
Online in Sunnyvale, CA California
Perfectionism therapists in Sunnyvale, California Statistics
Perfectionism therapists in Sunnyvale, California average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Eye Movement Desensitization and Reprocessing (EMDR) (50%), and Acceptance & Commitment Therapy (ACT) (47%).
Average years in practice
14 Years Experience
Average cost per session
$204
Accept insurance
53%
Offer sliding scale
44%
Gender ID
| 62% |
Female |
|
| 22% |
Male |
|
| 9% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 50% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 47% | Dialectical Behavior Therapy (DBT) |
| 44% | Psychodynamic Therapy |
| 44% | Emotionally Focused Therapy (EFT) |
| 42% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 75% | Young Adult |
| 61% | Senior |
| 47% | Teen |
| 22% | Children |
Client Focus
| 69% | Women |
| 58% | LGBTQ+ |
| 39% | Persons with Disabilities |
| 39% | Hispanic / Latino |
| 39% | Men |