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Perfectionism therapists in Susanville, CA

Browse Perfectionism therapists in Susanville, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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San Luis Obispo, California therapist: Liza Roth, MA, LMFT, marriage and family therapist
Perfectionism

Liza Roth, MA, LMFT

Marriage and Family Therapist, MA, LMFT
Perfectionism isn't about doing things perfectly, it's about finding fault easily. Somewhere along the way, you came to believe that if you did things perfectly, you would be safe and free from worry. Instead, you are still full of worry and are just plain exhausted. Let's work together to figure out how perfectionism serves you, how it doesn't, and how you can find balance and inner peace.  
5 Years Experience
Online in Susanville, CA
Lake Oswego, Oregon therapist: Dr. Michael Marossy, psychologist
Perfectionism

Dr. Michael Marossy

Psychologist, Ph.D.
Perfectionism often involves far more than simply having high standards. Many individuals struggling with perfectionism experience chronic self-criticism, fear of failure, anxiety, procrastination, emotional burnout, shame, difficulty relaxing, or a persistent feeling that they are never “good enough” regardless of achievement or external success. I help clients better understand the emotional and relational roots of perfectionistic patterns while developing greater self-compassion, psychological flexibility, and a healthier relationship with achievement, performance, and self-worth. Therapy focuses on reducing rigid thinking and chronic pressure while helping clients build more balanced, meaningful, and emotionally sustainable ways of living.  
8 Years Experience
Online in Susanville, CA
Los Angeles, California therapist: Dan Safavi, licensed professional counselor
Perfectionism

Dan Safavi

Licensed Professional Counselor, LPCC-22108
Perfectionism can look like high standards, overthinking, procrastination, fear of mistakes, or never feeling satisfied with what you accomplish. I help clients loosen rigid expectations, become more comfortable with imperfection and uncertainty, and pursue excellence without being controlled by constant self-pressure.  
7 Years Experience
Online in Susanville, CA (Online Only)
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San Diego, California therapist: Mary Mallinson Therapy, licensed clinical social worker
Perfectionism

Mary Mallinson Therapy

Licensed Clinical Social Worker, LCSW
Perfectionism often shows up as pressure, self-criticism, and fear of failure. Together, we explore the roots of perfectionism and work toward building self-compassion, flexibility, and a more balanced, sustainable way of relating to yourself.  
5 Years Experience
Online in Susanville, CA (Online Only)
San Diego, California therapist: Tara McGrath, marriage and family therapist
Perfectionism

Tara McGrath

Marriage and Family Therapist, LMFT
You may not identify as a "perfectionist" because you're not doing things perfectly. In reality, people who struggle with perfectionism feel like they're never performing well enough, and they can always find the flaws in everything they do. These tendencies can also with correlate with procrastination. I work with people to improve their self-compassion and self-worth to allow for excellence instead of unrealistic perfection.  
23 Years Experience
Online in Susanville, CA

Perfectionism therapists in Susanville, CA Statistics

Perfectionism therapists in Susanville, CA average 14 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Eye Movement Desensitization and Reprocessing (EMDR) (43%), and Somatic Therapy (41%).

Average years in practice

14 Years Experience

Average cost per session

$214

Accept insurance

43%

Offer sliding scale

35%

Gender ID

68% Female
24% Male
4% Gender Fluid
4% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

73% Cognitive Behavioral Therapy (CBT)
43% Eye Movement Desensitization and Reprocessing (EMDR)
41% Somatic Therapy
39% Psychodynamic Therapy
35% Emotionally Focused Therapy (EFT)
33% Acceptance & Commitment Therapy (ACT)
33% Dialectical Behavior Therapy (DBT)

Ages Served

100% Adult
71% Young Adult
63% Senior
41% Teen
24% Children

Client Focus

69% Women
51% LGBTQ+
37% Asian
37% Men
33% Christian

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