Acceptance & Commitment Therapy (ACT) therapists in Tahoe City, California CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Tahoe City. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
Hi there! I believe therapy doesn’t have to last forever. People often seek support during pivotal moments in life when challenges feel overwhelming, and they’re ready for change. My goal is to help you develop the skills and confidence to become your own therapist, equipping you to navigate life’s ups and downs long after our work together ends. To achieve this, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization Reprocessing Therapy (EMDR), and Schema Therapy.
13 Years Experience
In-Person Near Tahoe City, CA
Online in Tahoe City, CA California
Acceptance & Commitment Therapy (ACT)
Annalisa Barrett
Marriage and Family Therapist, LMFT
I work with individuals and couples who are struggling with life transitions. Whether you are entering into motherhood, relationship issues, a career change or any phase of life that is inviting you to step into a more evolved version of yourself, therapy can be a place to gain insight and create more adaptive life patterns. Clients often come to me when they’re tired of surface-level coping and want to understand what’s really going on behind the scenes of their own awareness.
7 Years Experience
Online in Tahoe City, CA California
Acceptance & Commitment Therapy (ACT)
Brian Penrod
Licensed Clinical Social Worker, LCSW
Are you experiencing anxiety, trauma, relationship conflicts, or feeling overwhelmed? I'm here to help you retrain your brain to become a source of comfort and strength. By reducing stress, you'll be able to channel your energy toward what truly matters to you.
Using evidence-based techniques, I provide my clients with practical tools and strategies to make meaningful progress. I offer comprehensive anxiety support, techniques for improving couples communication, and brief, targeted treatment approaches for trauma. I work with individuals from diverse backgrounds in a welcoming, non-judgmental environment. Clients describe me as a compassionate and attentive listener who creates a comfortable space for growth. My approach incorporates mindfulness practices, an area where I have extensive experience.
15 Years Experience
Online in Tahoe City, CA California
Acceptance & Commitment Therapy (ACT)
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Relationships can bring our deepest joy, but they can also surface painful patterns. If you and your partner find yourselves caught in the same arguments, struggling to truly hear one another, or feeling emotionally distant, you’re not alone. Many couples reach a point where communication breaks down and the connection they once felt begins to feel strained or uncertain. Sometimes earlier life experiences, family patterns, or stressors quietly shape the way we relate, making it harder to stay close even when the love is still there.
With more than two decades of experience working with couples, I help partners slow down the cycle of conflict and understand what’s really happening beneath the surface. My approach is compassionate, collaborative, and grounded in relational and attachment-based work. I support couples in developing healthier communication, repairing emotional wounds, and building a stronger foundation of trust and intimacy. I’m also particularly attuned to the needs of highly sensitive people and those who want a thoughtful, depth-oriented approach to relationship growth.
Whether you’re preparing for a deeper commitment, working to repair trust after a rupture, or trying to rediscover connection after years together, therapy can offer a meaningful path forward. I also support individuals navigating dating, heartbreak, or relationship transitions. Together we’ll work toward clearer communication, emotional safety, and a relationship that feels more conscious, supportive, and alive.
If you’d like to explore whether this work might be a good fit, feel free to reach out to schedule a complimentary consultation.
23 Years Experience
Online in Tahoe City, CA California
Acceptance & Commitment Therapy (ACT)
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I am a globally certified relationship and marriage coach, licensed Counsellor, seasoned Therapist. My years of hands-on experience cut across relationship therapy, marital counselling, business coaching, career mentorship, grief/trauma/addiction recovery, etc.
I possess grandiose expertise in listening, absorbing and analyzing human problems without prejudice. As an individual who has experienced life from all angles (right from a tender age), I am apparently in a better position to counsel and admonish individuals who battle with depression, anxiety, retrogression/set backs, financial turmoils, addiction, emotional/domestic abuse, rejection, youthful exuberance, juvenile delinquency, child abuse, marital/family crisis, etc.
My professional background makes me capable of being a great confidant and less judgmental. My sense of humor often gives my clients a soothing sigh of relief, irrespective of the burden at hand.
I also provide spiritual counselling services for deeper issues beyond basic comprehension.
9 Years Experience
Online in Tahoe City, CA California (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Tahoe City, California Statistics
Acceptance & Commitment Therapy (ACT) therapists in Tahoe City, California average 13 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (68%), and Trauma and PTSD (66%).
Average years in practice
13 Years Experience
Average cost per session
$196
Accept insurance
46%
Offer sliding scale
54%
Gender ID
| 62% |
Female |
|
| 26% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 68% | Depression |
| 66% | Trauma and PTSD |
| 57% | Stress |
| 49% | Relationship and Marriage Counseling |
| 47% | Loss or Grief |
| 47% | Self Esteem |
Ages Served
| 92% | Adult |
| 70% | Young Adult |
| 55% | Senior |
| 39% | Teen |
| 24% | Children |
Client Focus
| 64% | Women |
| 57% | LGBTQ+ |
| 39% | Men |
| 37% | Hispanic / Latino |
| 33% | Persons with Disabilities |