Body Image therapists in Tahoe City, California CA
We are proud to feature top rated Body Image therapists in Tahoe City. We encourage you to review each profile to find your best match.
Body Image
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
Learning to love your body is a challenge in the society and culture that we live in. We live in culture that makes money off of us hating our bodies. Together we will work to challenge these societal norms by challenging your inner critical voice and making behavioral changes that will help you to start hating on your body less. We will use Cash's Body Image workbook as a guide on this journey to healing your relationship with your body.
13 Years Experience
In-Person Near Tahoe City, CA
Online in Tahoe City, CA California
Body Image
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you're reading this you're probably wanting to feel better about how you look. You might not like my approach then, because my approach is to help you feel better about how you feel.
Instead of taking a cognitive approach to adjust your thinking about self-image, we can take a somatic approach, working with the charge of discomfort that can come up around body stuff, and finding ways to lower the intensity of that charge.
11 Years Experience
Online in Tahoe City, CA California (Online Only)
Body Image
Jessie Davis
Marriage and Family Therapist, AMFT, MA
I integrate parts-work and mindfulness to help clients untangle body shame, quiet the inner critic, and build a more peaceful relationship with their bodies.
2 Years Experience
Online in Tahoe City, CA California
Body Image
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When You Don’t Feel at Home in Your Body
You might spend hours thinking about food, weight, or how your body looks — yet still feel disconnected or never “enough.” Maybe you compare yourself to others, replay comments you’ve heard about your appearance, or struggle to enjoy things you love because you’re too aware of how you look doing them.
If this sounds familiar, you’re not alone. So many people — especially women — carry an invisible burden of shame, guilt, and self-criticism around their bodies. What starts as “wanting to be healthier” can turn into a constant inner battle. In our work together, we’ll use a structured, evidence-based approach called TEAM-CBT to help you quiet those harsh inner voices and reconnect with your body in a kinder, more trusting way. You’ll learn tools to:
Challenge the perfectionistic thoughts that feed self-criticism
Understand what drives body-focused fears and anxiety
Build new habits of self-acceptance and calm
Experience genuine comfort and confidence in your skin
Our sessions blend science, mindfulness, and compassion. You’ll have weekly check-ins to track progress and brief daily exercises to practice new patterns — because real change happens between sessions.
I BELIEVE:
Your body is not a problem to fix — it’s your home, your history, and your ally.
Confidence grows when we practice kindness toward ourselves, not punishment.
Comparison steals joy, but connection restores it.
You deserve to live fully — wear the clothes you love, eat without guilt, and show up in your life as you are.
Healing becomes easier when we add a little humor and humanity along the way.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Tahoe City, CA California
Body Image
Jennifer Canu
Marriage and Family Therapist, LMFT
It can be hard to accept and embrace one's body. Parts of you may have idea I help people explore and get to know parts of themselves struggling to accept the body they are in.
20 Years Experience
Online in Tahoe City, CA California
Body Image therapists in Tahoe City, California Statistics
Body Image therapists in Tahoe City, California average 13 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Solution-Focused Brief Therapy (SFBT) (49%), and Emotionally Focused Therapy (EFT) (49%).
Average years in practice
13 Years Experience
Average cost per session
$205
Accept insurance
37%
Offer sliding scale
59%
Gender ID
| 75% |
Female |
|
| 16% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Emotionally Focused Therapy (EFT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 43% | Psychodynamic Therapy |
| 40% | Somatic Therapy |
| 39% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 67% | Teen |
| 49% | Senior |
| 30% | Children |
Client Focus
| 67% | Women |
| 56% | LGBTQ+ |
| 47% | Men |
| 39% | Hispanic / Latino |
| 36% | Black / African American |