Codependency therapists in Tehachapi, CA
Browse Codependency therapists in Tehachapi, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Growth and Change Counseling
Marriage and Family Therapist, LMFT
When my identity becomes wrapped up in what my partner thinks about me, I find myself in the codependant position. It becomes hard for me or my partner to feel anything because our feelings are so triggering to each other. If we were both healthy my partner could have a bad day or a bad mood and I could be fine. But when I am codependent, I need my partner to be happy all the time because if they mad, sad, or bad, it means there is something wrong with me and now I am in an identity crisis. If you can relate to this, reach out to us, we can help you engage principles of relational intelligence in your life that will support your emotional stability and relational well being.
8 Years Experience
Online in Tehachapi, CA (Online Only)
Codependency
Ever After Individual and Family Therapy
Marriage and Family Therapist, MS, LMFT
When relationships become imbalanced, codependency can lead to emotional exhaustion and loss of self-identity. We help clients set healthy boundaries, build self-worth, and develop relationships based on mutual respect and independence.
17 Years Experience
Online in Tehachapi, CA (Online Only)
Codependency
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
At Full Brain Family Therapy, we help you heal the roots of codependency by addressing past wounds and teaching you how to set healthy, sustainable boundaries. Through compassionate, trauma-informed therapy, you’ll build the confidence to prioritize your own well-being—without guilt.
11 Years Experience
Online in Tehachapi, CA (Online Only)
Codependency
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Support for people who find themselves chronically over-functioning, caretaking, people-pleasing, shape-shifting, minimizing their own needs, anticipating the needs of others, or feeling responsible for the emotions, wellbeing, comfort, or stability of those around them. These patterns often develop as intelligent adaptations within family systems, trauma, cultural expectations, caregiving roles, marginalization, neurodivergence, or environments where safety, belonging, acceptance, or survival depended upon attunement to others.
This work explores the protective and prescribed roles these patterns may have played throughout your life and the ways they may have shaped identity, relationships, self-worth, boundaries, decision-making, and connection to your own needs, desires, emotions, and body. Particular attention is given to the influence of family dynamics, culture, gender socialization, attachment experiences, systemic oppression, internalized beliefs, and the messages you may have received about responsibility, worthiness, sacrifice, and care.
These patterns often live not only in thoughts and beliefs, but within the nervous system itself. They may show up as hypervigilance, chronic self-monitoring, difficulty asking for help, guilt when resting, discomfort receiving care, difficulty identifying needs, over-explaining, conflict avoidance, perfectionism, or a persistent sense that your value comes from what you do for others rather than who you are.
Through a trauma-informed, attachment-focused, and nervous-system-centered lens, space is created for greater self-trust, authenticity, reciprocity, discernment, and connection to your own inner experience. The goal is not to stop caring for others, but to cultivate a deeper relationship with yourself and with relationships where care can flow in multiple directions and where your needs, humanity, and wellbeing are nurtured by the same compassion and attention you so readily offer to everyone else.
10 Years Experience
Online in Tehachapi, CA (Online Only)
Codependency
Inessa Freylekhman
Marriage and Family Therapist, LMFT
If caring for others often means abandoning your own needs, therapy can help you find a different way of relating. I support you in understanding people-pleasing, overgiving, and fears of rejection with compassion. Together, we strengthen boundaries, reconnect with your voice, and make room for relationships in which your needs matter, too.
12 Years Experience
Online in Tehachapi, CA (Online Only)
Codependency therapists in Tehachapi, CA Statistics
Codependency therapists in Tehachapi, CA average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Psychodynamic Therapy (48%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
33%
Offer sliding scale
54%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 48% | Psychodynamic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 42% | Existential / Humanistic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 39% | Somatic Therapy |
| 32% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 65% | Young Adult |
| 55% | Senior |
| 50% | Teen |
| 22% | Children |
Client Focus
| 71% | Women |
| 50% | Men |
| 47% | LGBTQ+ |
| 32% | Hispanic / Latino |
| 32% | Christian |