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Therapists that treat Young Adults in Thousand Oaks, CA

Thousand Oaks Therapists (Statistics)

Average years in practice

13 Years Experience

Average cost per session

$204

Gender ID

67% Female
28% Male
3% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Specialties

82% Anxiety or Fears
68% Depression
61% Trauma and PTSD
52% Stress
51% Self Esteem
48% Relationship and Marriage Counseling
43% Loss or Grief
We are proud to feature top rated therapists that treat Young Adults in Thousand Oaks. We encourage you to review each profile to find your best match.
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Thousand Oaks, California therapist: Kristin Robert, marriage and family therapist
Young Adult

Kristin Robert

Marriage and Family Therapist, AMFT
I came to this work through a deep respect for the complexity of human experience and the ways people adapt in order to survive. Over the years, I have seen how pain, loss, and conflict can quietly shape a person’s inner world, often long before they have language for it. I am continually moved by the courage it takes to look at these experiences honestly and to ask for support when something no longer feels sustainable. What draws me to this work is the opportunity to sit with people at meaningful crossroads in their lives. I value conversations that are real, reflective, and grounded, and I believe healing happens not through quick answers, but through understanding, presence, and trust built over time. I approach therapy with curiosity and humility, holding space for complexity rather than certainty. At a personal level, I believe in accountability without shame, depth without intensity for its own sake, and care that respects autonomy. I am committed to showing up thoughtfully and consistently, honoring the responsibility that comes with being invited into someone’s inner life. This work matters to me because it offers the possibility of greater clarity, connection, and integrity, both within ourselves and in how we relate to others.  
3 Years Experience
In-Person in Thousand Oaks, CA 91362
Online in Thousand Oaks, CA
Westlake Village, California therapist: Spencer Posey, marriage and family therapist
Young Adult

Spencer Posey

Marriage and Family Therapist, M.A., LMFT, CSAT
If you’re struggling with porn or sex addiction—or trying to heal after betrayal—you don’t have to face it alone. I walk with individuals and couples through the hard but hopeful work of rebuilding trust, restoring connection, and finding peace. My approach is honest and compassionate—helping you face the truth without shame while discovering the deeper healing that leads to lasting change. Together, we’ll focus on restoring confidence, integrity, and closeness—healing that lasts, not just behavior that changes. Contact me today for a free 15-minute consultation.  
6 Years Experience
In-Person Near Thousand Oaks, CA
Online in Thousand Oaks, CA
Westlake Village, California therapist: Valeriya Bauer, marriage and family therapist
Young Adult

Valeriya Bauer

Marriage and Family Therapist, MA, LMFT
If you feel like you are constantly “in your head,” bracing for the next thing to go wrong, or carrying a deep sense of shame or self-doubt, you are not alone—and nothing is wrong with you. These patterns often make sense when we look at what you have lived through. I believe healing is not about fixing yourself, but about reconnecting with your body, your emotions, and your inner wisdom. My role is to walk alongside you with curiosity, compassion, and honesty as you untangle old survival strategies and create space for something new. Change can feel vulnerable and uncertain, but you do not have to navigate it alone.  
5 Years Experience
In-Person Near Thousand Oaks, CA
Online in Thousand Oaks, CA
Westlake Village, California therapist: Marina Edelman | TrueMe Counseling, marriage and family therapist
Young Adult

Marina Edelman | TrueMe Counseling

Marriage and Family Therapist, LMFT
Marina Edelman, LMFT, specializes in helping couples rebuild trust, improve communication, and reconnect emotionally after conflict or betrayal. Using evidence-based, attachment-focused therapy, she provides practical tools that create real, lasting change in relationships. Marina offers couples therapy, affair recovery, and premarital counseling in Culver City, Westlake Village, and virtually throughout California. --- **Personal Statement** I am deeply passionate about helping couples find their way back to connection, safety, and genuine partnership. In my work, I use the Gottman Method alongside attachment-based approaches to give couples clear, research-supported tools that strengthen communication and rebuild trust. Having been married for 30 years myself, I bring both professional expertise and real-life understanding to the complex, meaningful work of sustaining long-term love.  
20 Years Experience
In-Person Near Thousand Oaks, CA
Online in Thousand Oaks, CA
Westlake Village, California therapist: Lauren Daniels, music therapist
Young Adult

Lauren Daniels

Music Therapist, MLIS, MT-BC
As a board-certified music therapist, with over 15 years experience, I provide a safe, supportive, and creative space for addressing stress, anxiety, work and relationship issues and self-care - using music therapeutically as the catalyst for psycho-emotional expression.  
18 Years Experience
In-Person Near Thousand Oaks, CA
Online in Thousand Oaks, CA
Agoura Hills, California therapist: Tracy Sachs (Singh), therapist
Young Adult

Tracy Sachs (Singh)

Therapist, MA, AMFT
I am passionate about working with twenty and thirty somethings navigate the tumultuous years of young adulthood. These years are often marked by questions of identity, a reckoning of one’s childhood, big life transitions, relationship challenges, feelings of hopelessness and anxiety about the future, and a general sense of feeling lost. These years are also ripe for self-discovery and developing a greater sense of purpose and meaning. As a depth oriented psychotherapist, I won’t hold these challenges as pathology to be cured but rather as a natural part of the Self’s initiation into greater maturity. I see uncomfortable symptoms, such as depression and anxiety, as wise messengers that can guide us into a more whole and aligned life.  
7 Years Experience
Online in Thousand Oaks, CA (Online Only)
Calabasas, California therapist: Dana Fogel-Stark, therapist
Young Adult

Dana Fogel-Stark

Therapist, M.S., LMFT
Welcome to my profile. My name is Dana Fogel-Stark and I am a Licensed Marriage & Family Therapist specializing in the treatment of Anxiety Disorders, Depressive Disorder and Couple/Relational Issues. I have been licensed as a psychotherapist for over 20 years and in full time private practice in the heart of Calabasas. My therapeutic approach is eclectic focused on both helping clients gain insight and awareness as to the origin and cause of their struggles as well as helping clients gain the tools and coping mechanisms needed to overcome their challenges. I believe that therapy is most effective when the therapeutic approach is tailored to the specific presenting issues that the client is facing. I create a personalized treatment approach with every new client based on their specific needs. I use Evidence Based Therapy to treat obsessive worries and ruminations, physical manifestations of anxiety, panic attacks, obsessive-compulsive disorder, social anxiety, and struggles with perfectionism/performance anxiety. My passion for using CBT is that I get to witness significant improvement with clients in a short period of time. In addition to CBT I also use Dialectical Behavioral Therapy, Exposure Response Prevention as well as teaching emotional intelligence in my work with clients. I look forward to working with you. Feel free to visit my website at Growwiththerapy.com  
30 Years Experience
In-Person Near Thousand Oaks, CA
Online in Thousand Oaks, CA
Los Angeles, California therapist: Dr. Sari Shepphird, psychologist
Young Adult

Dr. Sari Shepphird

Psychologist, Ph.D.
As a Los Angeles sports psychologist, performance psychologist, and mental coach, Dr. Shepphird works with athletes, performing artists, musicians, business leaders, and high-stakes professionals. In addition, she provides supportive mental health therapy on a range of issues. Find help optimizing performance & overcoming barriers in a supportive atmosphere. Any life transition, whether positive or negative can come with its share of stress & adjustment. Dr. Shepphird brings a balance of a caring approach coupled with knowledge & top expertise. She is recognized as one of the most experienced and sought after sports psychologists in Los Angeles and beyond.  
30 Years Experience
In-Person Near Thousand Oaks, CA
Online in Thousand Oaks, CA
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Young Adult

Create You Therapy Services

Marriage and Family Therapist, LMFT
I am a Licensed Marriage and Family Therapist who helps individuals, couples, and families overcome life’s challenges and build healthier, more fulfilling lives. My work is grounded in a strength-based, trauma-informed approach, honoring your resilience while supporting meaningful healing. I specialize in trauma recovery and treat a range of mental health concerns using evidence-based practices, including Cognitive Behavioral Therapy (CBT). Therapy is personalized, goal-oriented, and collaborative—focused on addressing the root causes of distress while building practical skills for lasting change. Whether you are feeling overwhelmed, stuck, or ready for transformation but unsure where to begin, you don’t have to navigate it alone. Together, we will create a safe, nonjudgmental space to heal past wounds, regain confidence, and move forward with clarity and purpose, one step at a time.  
27 Years Experience
In-Person Near Thousand Oaks, CA
Online in Thousand Oaks, CA
Beverly Hills, California therapist: Karen Queller, art therapist
Young Adult

Karen Queller

Art Therapist, M.A Expressive Arts Therapy
Stay rooted deeply in the present moment, allowing your intuition, knowing, and being-ness to shine! These 1.5 hr. Expressive Arts Therapy sessions offer an eclectic approach to therapy. I have created a dynamic toolbox that can meet anyone where they are regardless of what topic you would like to explore. Combining mindfulness, talk therapy, somatic awareness, and creative approaches every session is unique depending on what is most nourishing for you on that specific day.  
7 Years Experience
In-Person Near Thousand Oaks, CA
Online in Thousand Oaks, CA