Anger Management therapists in Tierra Buena, California CA
Anger Management
Anna Ponder (Online/Virtual Therapy)
Licensed Clinical Social Worker, LCSW
Anger is a human emotion with often a justifiable cause - expectation disappointment, protection of loved ones, and so on - and the key is to learn adaptive ways of communicating and having angry thoughts and emotions without crossing certain boundaries. I want to help you focus on replacing aggressive, unhealthy communication with calm, assertive communication. I want to help you increase distress tolerance and experience anger without letting it "hook" you.
10 Years Experience
Anger Management
Matthew Weisskopf
Psychologist, PhD
I provide anger management training that addresses the thoughts, emotions, and stress reactions underlying anger; with the goal of significantly decreasing the unhealthy aspects of anger.
17 Years Experience
Anger Management
Stuart Kaplowitz / Serene Pathways Counseling
Counselor/Therapist, MFT
Anger management tools as well as understanding root causes and how to better express concerns
31 Years Experience
Anger Management
Patrick Kelly, Psy.D., LMFT
Marriage and Family Therapist, Licensed Marriage, Family, Therapist (LMFT)
Dr. Patrick works with clients on their anger management issues to gain greater insights about their anger history and learning anger management techniques to heal from whatever inner pain may be going on.
12 Years Experience
Anger Management
Melanie Goetz
Marriage and Family Therapist, LMFT
My approach to working with anger considers the emotions that are underneath, driving the anger out. I like to hear stories of how you were shown to work through difficulties, what emotions you were taught we acceptable, and when you learned that fight energy was the surest way to stay safe in a scary world. We'll practice different grounding skills and have opportunities for nurturing the Parts inside of you that are hiding, wounded, and reactive.
9 Years Experience