Depression therapists in Torrance, California CA
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy and Dialectical Behavior Therapy informed therapy
22 Years Experience
Dr. LaQuesha Robinson
Marriage and Family Therapist, LMFT, LPCC
In my practice, I specialize in helping individuals navigate the complexities of depression, recognizing its profound impact on one's life, energy, and sense of well-being. Depression is more than just a feeling of sadness; it's an experience that can affect every aspect of your life, from how you think and feel to how you act. My approach is compassionate and tailored to your unique experiences, focusing on identifying the underlying causes of your depression and developing personalized strategies for coping and healing. Utilizing a combination of therapeutic techniques, including cognitive-behavioral therapy, mindfulness, and supportive counseling, we'll work together to help you rediscover joy, regain motivation, and build resilience against future challenges. Whether you're dealing with major depressive disorder, dysthymia, or seasonal affective disorder, my practice offers a supportive environment where you can feel understood and empowered to make positive changes in your life.
12 Years Experience
Charlie Taylor
Therapist, MHA, ASW
Many types of problems create depression, such as loss, grief, lack of romance in a relationship, lack of career and or relationship fulfillment, and so forth. Each problem is treated based on the symptoms presenting in therapy, with various types of treatment such as cognitive behavioral therapy, dialectical behavioral therapy, eye movement desensitization and reprocessing therapy, family systems theory, emotions focused couples therapy, mindfulness and acceptance therapy techniques. These types of problems can occur with individuals, couples and teens and all are treated according to current standards.
1 Years Experience
Anat Sideman-Schneider
Marriage and Family Therapist, JD, MA, LMFT
Symptoms of depression are the smoke that alerts us to an underlying fire. You may have experienced a tragedy, or a traumatic event. Perhaps your relationship is triggering pain, your marriage is in trouble, or your child is suffering. You may notice a gradual decline in your sense of wellbeing, problems sleeping, changes in appetite, difficulty concentrating, body aches, a growing sense of hopelessness or feeling that things are out of control. Whatever is causing your distress, you don’t have to manage it alone. Together, we can find kindness and compassion, create a safe space for your feelings, better understand your needs, prioritize your self-care, and identify tools that will help you feel more empowered and hopeful again.
9 Years Experience
Yael Sherne, LMFT
Marriage and Family Therapist, LMFT
If you have been suffering from the weight of your emotional pain, please know that positive change is possible and you do not have to manage it alone. Many of my clients come to see me with low self-esteem, a harsh and hurtful inner critic, and the belief that they are not enough. Depression can be isolating and exhausting, a heavy burden that is carried day in and day out. Together we can uncover what has been lying underneath, waiting to be unpacked, so you can move towards healing and living a more fulfilling and authentic life.
6 Years Experience
Hiroko Saeki, MA, LMFT, RDT
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
Does depression feel like a monster taking over your life? Depression might affect us in many different ways and prevent us from finding joy in life. I would love to help you. You don't have to struggle alone.
9 Years Experience
Alan Hanft
Psychiatrist, M.D.
Depression is a common, often difficult, challenging condition, though a number of well studied interventions are available. Though sometimes overlooked, not identified, treatment can be very beneficial. Please call me at no charge at (310) 750-8348 if you think I may be able to be of assistance to you.
32 Years Experience
Dr. Vicki D. Coleman (Dr. Vicki), The Anger Doctor
Licensed Professional Counselor, LCPC, LPCC, LPC, LMFT, LCSW, CCMHC, QMHP, MAC, DAC, SAP, CAMF, BCC, HS-BCP
Examine the antecedents related to depression, developing a comprehensive treatment plan.
34 Years Experience
Craig Kain, PhD
Psychologist, Psychologist
I believe that at times it is difficult for us to see things clearly. My goal is to help you re-adjust your way of looking at yourself and your world, and to help you realize what is possible. I believe that the most important aspect of therapy is the relationship that develops between you and me.
35 Years Experience
Provia Psychology
Counselor/Therapist, LMFT, LCSW, AMFT, APCC
There is beauty in showing up for yourself, and bravery in turning towards struggle. When we deny our struggle, we deny a part of us that is longing to be seen.
7 Years Experience