Cognitive Behavioral (CBT) therapists in Tracy, California CA
Cognitive Behavioral (CBT)
Jeffrey Gianelli
Licensed Clinical Social Worker, LCSW
I know what it is like to struggle with issues like depression, anxiety, and chronic stress. I have learned in my own journey that it is possible to get better. All along the way is progress and small steps towards the life you want to live. My approach is to move beyond simply talking through issues and help you get to the roots where the healing can be done. I incorporate a number of tools and skills that are customized for your needs. I will help you figure out what is causing you to struggle and we will to work together to navigate through it.
I promise to listen, to be fair and open-minded, to not judge, and to be kind and compassionate. Please feel free to reach out with any questions or for more information.
8 Years Experience
Cognitive Behavioral (CBT)
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I approach therapy from a holistic perspective. I work with you to understand everything about your situation, thoughts & behavior patterns.
15 Years Experience
Cognitive Behavioral (CBT)
Erica McArn
Psychologist, Ph.D.
I am a licensed psychologist who is passionate about igniting purpose and passion in others, helping clients learn and grow on their journey through life, loss, and personal transition/change. I have a diverse background, both personally and professionally, that, I believe, allows me to understand and connect with people from all walks of life.
I utilize an eclectic approach that allows me to individualize my work with clients and develop treatment plans specific to the needs of each person that are goal-oriented and fits each individual lifestyle. In addition, my practice integrates a holistic and humanistic perspective focused on a model of HOPES (Honoring, Overcoming, Persevering, Empowering, Self).
7 Years Experience
Cognitive Behavioral (CBT)
Lauren Chavis
Psychologist, PsyD
Do you have a particular life obstacle you’re trying to overcome or want to become more fulfilled? As a Psychologist, my role is to work collaboratively with you to help you become the best version of yourself. We will work together to uncover your unique strengths and how we can use them to get you on a path towards success.
11 Years Experience
Cognitive Behavioral (CBT)
Sara Denman
Psychologist, Psy.D
My goal is to provide positive therapy for change, helping people move from merely surviving to thriving. I have worked in private practice since 1999 and during that time I have developed methods that have proven helpful for a number of challenges people seek treatment for. In addition, I have spent many hours getting extra training and skills to enhance my ability to help people who may be struggling.
25 Years Experience
Cognitive Behavioral (CBT)
Alex Ly
Marriage and Family Therapist, Licensed Marriage and Family Therapist
You're feeling overwhelmed, exhausted, and drained by the pressures and demands placed on you. You try to make others happy and work as hard as you can, yet you never feel like it's good enough. You never feel "good enough" and you are reminded of that daily. You feel disconnected from your own life and trapped in a cycle of anxiety that can leave you feeling like you're watching your life from the outside, unable to reach in and make a change.
In your relationships, this gap widens, leaving you longing for a deeper bond. Yet, as you try to analyze and solve these feelings as if they were mere problems, the solutions become more elusive.
7 Years Experience