Acceptance & Commitment Therapy (ACT) therapists in Truckee, California CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Truckee. We encourage you to review each profile to find your best match.
ACT
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
Hi there! I believe therapy doesn’t have to last forever. People often seek support during pivotal moments in life when challenges feel overwhelming, and they’re ready for change. My goal is to help you develop the skills and confidence to become your own therapist, equipping you to navigate life’s ups and downs long after our work together ends. To achieve this, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization Reprocessing Therapy (EMDR), and Schema Therapy.
13 Years Experience
In-Person Near Truckee, CA
Online in Truckee, CA California
ACT
Amanda A. Hendricks
Licensed Professional Counselor, LPCC, ATR-BC, MA, MFA, RYT®200, CTMH, EMDRIA Certified Therapist™
Through my clinical, creative and meditative skill sets and expertise, I aim to foster my clients inner strengths, resiliency, insight, healing and growth through individualized journeys and personalized plans.
Please feel free to book a free 15 minute virtual consultation with me to discuss if working together could be a good fit for any present or future needs. You may reserve a spot on my scheduling site here: https://ecosynapse-amanda-a-hendricks.clientsecure.me
12 Years Experience
Online in Truckee, CA California
ACT
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
9 Years Experience
Online in Truckee, CA California
ACT
Susanna La
Psychologist, Ph.D.
You may have spent much of your life being the responsible one—balancing family expectations, caring for others, and striving to succeed while your own emotional needs went unseen. From the outside, your life may look accomplished, but inside you might feel exhausted, overwhelmed, or quietly alone. You learned early on to prioritize everyone else’s well-being, often leaving little room to understand or care for yourself.
13 Years Experience
Online in Truckee, CA California (Online Only)
ACT
Jennifer Neilson
Licensed Professional Counselor, MA, LPCC, NCC
I provide trauma-focused, person-centered psychotherapy; in-person office,, and online therapy sessions are available. I utilize an eclectic blend of modalities, such as Acceptance & Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Ego State Therapy(EST), Eye Movement Desensitization & Reprocessing Therapy (EMDR), and Mindfulness Based Cognitive Therapy (MBCT).
13 Years Experience
Online in Truckee, CA California
Acceptance & Commitment Therapy (ACT) therapists in Truckee, California Statistics
Acceptance & Commitment Therapy (ACT) therapists in Truckee, California average 13 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Trauma and PTSD (67%), and Depression (66%).
Average years in practice
13 Years Experience
Average cost per session
$197
Accept insurance
41%
Offer sliding scale
54%
Gender ID
| 63% |
Female |
|
| 25% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 67% | Trauma and PTSD |
| 66% | Depression |
| 56% | Stress |
| 51% | Relationship and Marriage Counseling |
| 44% | Self Esteem |
| 43% | Women's Issues |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 53% | Senior |
| 38% | Teen |
| 22% | Children |
Client Focus
| 63% | Women |
| 52% | LGBTQ+ |
| 39% | Men |
| 34% | Hispanic / Latino |
| 31% | Black / African American |