Acceptance & Commitment Therapy (ACT) therapists in Truckee, California CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Truckee, CA. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
Hi there! I believe therapy doesn’t have to last forever. People often seek support during pivotal moments in life when challenges feel overwhelming, and they’re ready for change. My goal is to help you develop the skills and confidence to become your own therapist, equipping you to navigate life’s ups and downs long after our work together ends. To achieve this, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization Reprocessing Therapy (EMDR), and Schema Therapy.
12 Years Experience
In-Person Near Truckee, CA
Online in Truckee, California
Acceptance & Commitment Therapy (ACT)
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Anxious, addicted, depressed people make decisions in life based on their feelings and they get worse, spiraling downward in emotional chaos and relational isolation. I help Marriages develop the emotional intelligence, relational intelligence, healthy communication, and constructive conflict resolution skills so the couple can rebuild intimacy and thrive!
7 Years Experience
Online in Truckee, California (Online Only)
Acceptance & Commitment Therapy (ACT)
Madelyn Alvarez
Marriage and Family Therapist, AMFT
Dedicated Associate Marriage and Family Therapist committed to delivering high-quality, compassionate care to diverse populations. Skilled in evidence-based interventions, crisis management, and culturally responsive practice. Passionate about fostering supportive environments that promote growth, resilience, and emotional well-being. Schedule a FREE consultation call today if I sound like the right fit for you!
1 Years Experience
Online in Truckee, California
Acceptance & Commitment Therapy (ACT)
Olajumoke Adeyemi
Therapist, Nurse Psychotherapist APRN PMHNP-BC
Therapy with me is a collaborative, down-to-earth, and supportive experience. I create a warm, nonjudgmental space where you can be yourself—messy thoughts, complex feelings, and all.
In our sessions, you can expect:
A calm and grounded environment where you can speak freely and feel emotionally safe.
Thoughtful conversations that explore your concerns, patterns, relationships, and goals.
Gentle challenges to help you reflect and grow, while always honoring your pace.
Practical tools and insights—whether it's managing anxiety, improving relationships, or building confidence.
A flexible approach—some days we process deep emotions, other days we focus on coping strategies or medication support (if applicable).
We may laugh, sit in silence, cry, or celebrate small wins. Every session is tailored to where you are that day—because this is your space, and your healing.
4 Years Experience
Online in Truckee, California (Online Only)
Acceptance & Commitment Therapy (ACT)
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Dr. Jayson L. Mystkowski (preferred pronouns: he/him/his) received a Ph.D. from UCLA’s Clinical Psychology program in 2003 and a B.A. Summa Cum Laude and Phi Beta Kappa in Psychology, with Departmental Honors, from Northwestern University in 1997. At UCLA, where he has been a Clinical Professor for over 15yrs in their Psychology Clinic, Dr. Mystkowski acquired a strong foundation in applying behavior theories to the understanding and treatment of anxiety disorders while working with Dr. Michelle Craske and has published several papers on this topic. His clinical training is diverse, with time spent on anxiety treatment studies at UCLA, practicum and post-doctoral training at the Greater Los Angeles Veterans Administration Hospital System, and an APA-accredited internship at UCLA Counseling and Psychological Services (CAPS). After 15yrs as a licensed clinical psychologist and the Associate Clinical Director at Cognitive Behavior Associates in Beverly Hills, Dr. Mystkowski founded Cognitive Behavior Health Partners in 2019. Dr. Mystkowski is licensed in CA (#20077), CT (#4416), NY (#027100) and WA (#61634860), has been granted the Authority to Practice Interjurisdictional Telepsychology (APIT: E. Passport Mobility #14145) and a Certificate of Professional Qualification (CPQ) by the Association of State and Provincial Psychology Boards (ASPPB).
21 Years Experience
Online in Truckee, California (Online Only)