Mindfulness-Based Cognitive Therapy (MBCT) therapists in Truckee, California CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Truckee. We encourage you to review each profile to find your best match.
MBCT
Heidi Hartston
Psychologist, PhD
I have been a practicing psychotherapist in the San Francisco bay area since 1998. I am very experienced in helping adults navigate OCD, anxiety, job stress, burnout, trauma, addictive behaviors and relationship distress. I combine thoughtful depth work with practical tools for a scientifically informed, skillful, intelligent approach. I use effective tools such as EMDR, exposure and response prevention (E&RP), cognitive behavioral therapy (CBT) and emotion focused therapy for couples (EFT) to support you through the difficulties you are navigating. Collaborating with an experienced psychologist can be a game changer. It can dramatically reduce suffering, create clarity and build a tool box specifically tailored to help you thrive through any challenge. My professional expertise is enhanced by my personal experience as a working mother, advocate for neurodiverse children, and long term relationship partner of 20+ years.
35 Years Experience
Online in Truckee, CA California (Online Only)
MBCT
Shauni Kawelo
Pre-Licensed Professional, APCC
I’m deeply passionate about creating a space where people feel truly seen, heard, and supported as they navigate life’s challenges. What sets my work apart is my ability to meet you with both empathy and practical guidance - helping you not only process your experiences, but also build real tools for change. My background across clinical, behavioral, and experiential settings has shaped a flexible, intuitive approach that honors your unique story and pace. If you’re looking for a therapist who will walk alongside you with warmth, honesty, and intention, I’d be honored to support you in taking that next step.
2 Years Experience
Online in Truckee, CA California
MBCT
Laura Fleming
Pre-Licensed Professional, Associate Marriage and Family Therapist
I bring my real-life experience into my work as a therapist. I’m a mom, a military spouse, and someone who understands anxiety—including postpartum anxiety—not just clinically, but personally. I’ve spent years working with children with special needs and their families, which has deeply shaped how I view emotional health, caregiving, and resilience.
I believe therapy works best when evidence-based tools are paired with compassion, emotional depth, and practicality. My goal is to help you understand the root of what you’re experiencing—not just manage surface level symptoms—so visible, lasting change can happen. I’m especially passionate about working with parents and caregivers, because when adults take care of themselves and their relationships, the impact on children is beautiful and significant. If you’re looking for therapy that feels genuine and grounded in real life, I’d love to help you.
2 Years Experience
Online in Truckee, CA California (Online Only)
MBCT
Elizabeth Nims
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
If you feel you are overly critical of yourself, lack confidence and self-esteem, and feel your life is not where you'd like it to be; I'm here to understand your core values, the reason for your negative beliefs, and support you in making shifts emotionally and mentally to align your life and feel how you desire to feel.
7 Years Experience
Online in Truckee, CA California
MBCT
Amanda A. Hendricks
Licensed Professional Counselor, LPCC, ATR-BC, MA, MFA, RYT®200, CTMH, EMDRIA Certified Therapist™
Through my clinical, creative and meditative skill sets and expertise, I aim to foster my clients inner strengths, resiliency, insight, healing and growth through individualized journeys and personalized plans.
Please feel free to book a free 15 minute virtual consultation with me to discuss if working together could be a good fit for any present or future needs. You may reserve a spot on my scheduling site here: https://ecosynapse-amanda-a-hendricks.clientsecure.me
12 Years Experience
Online in Truckee, CA California
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Truckee, California Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Truckee, California average 14 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (69%), and Stress (65%).
Average years in practice
14 Years Experience
Average cost per session
$185
Accept insurance
37%
Offer sliding scale
61%
Gender ID
| 66% |
Female |
|
| 20% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 69% | Trauma and PTSD |
| 65% | Stress |
| 63% | Depression |
| 56% | Loss or Grief |
| 54% | Self Esteem |
| 51% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 61% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 63% | Women |
| 52% | LGBTQ+ |
| 44% | Men |
| 37% | Hispanic / Latino |
| 31% | Military / Veterans |