Depression therapists in Tujunga, California CA
Depression
Doug Wilson
Psychologist, Clinical Psychologist
Depression can be overwhelming. I can provide a space for you to process these feelings.
12 Years Experience
Depression
Ann Britt
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MCC
Need help feeling happy, lively, and bold - instead of depressed? Let's work together to help you love your life again fully and freely.
42 Years Experience
Depression
Ricardo Peña
Licensed Clinical Social Worker, LCSW
Psychotherapy, or talk therapy works as well as medication for many people. It may be used alone or in combination with other approaches, including exercise and optimal nutrition. Studies have shown that psychotherapy can cause changes in brain function similar to those produced by medications. Focused, goal-oriented forms of therapy such as cognitive-behavior therapy appear to be the most effective in treating depression.
7 Years Experience
Depression
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
Depression is a prevalent mental health disorder that can significantly impact our daily lives and relationships. It leaves us feeling drained, hopeless, and lacking motivation. However, there is good news – therapy can provide effective tools to manage and overcome depression.
Through therapy, we will collaborate to identify any underlying causes of your depression and develop personalized strategies to navigate challenging emotions. We will also delve into the significance of self-care, setting attainable goals, and enhancing communication skills. With therapy, you can break free from negative patterns and cultivate a more gratifying life.
So why wait any longer? Take the first step towards healing by scheduling an appointment with a therapist today. Remember, neglecting mental health issues is not an option – you deserve to live a joyful and fulfilling life. Let's embark on this journey together towards a brighter future. Don't hesitate to schedule your first therapy session – the hardest part is often just taking that initial step, but once you do, the path to improved mental health can begin.
9 Years Experience
Depression
Samer Fawaz
Marriage and Family Therapist, M.A., AMFT
You can “have it all” and still feel deeply depressed—an issue that can be very confusing and shameful. Depression is stigmatized in our society which adds to the level of shame we can feel when we are experiencing it. Together we can unlock what is happening under the surface of your depression and better understand what changes you want to make to feel better in your skin.
4 Years Experience
Depression
Pamela Pine
Therapist, Ph.D.
I strive to not make assumptions, but to listen to you with an open mind, to respect you and your feelings, to be sensitive yet objective and flexible, honest, and direct. My challenge is to craft a treatment specifically for you and your unique needs and to keep you clearly in my focus.
32 Years Experience
Depression
Rosa L. Casquino
Licensed Clinical Social Worker, LCSW
I offer a person-centered approach to help my client's coping with symptoms of depression. I incorporate EMDR andParts Work to help you achieve your therapy goals. I offer a Free 15-minute consultation to see if I am the right fit for you.
10 Years Experience
Depression
Matthew Kijak, LCSW
Licensed Clinical Social Worker, LCSW
Together, we will explore the underlying causes of your depression and develop effective strategies to manage your symptoms, increase joy, and find meaning in work and life. We will use techniques such as logotherapy, cognitive-behavioral therapy, mindfulness practices, to help you understand the impact of your behavior on others, learn to take responsibility for your own needs and find meaning and purpose in life. My ultimate goal is to empower you to build healthier, more fulfilling relationships, and to help you find a sense of balance and inner peace by discovering your own unique values and goals, and ultimately reducing the symptoms of depression.
6 Years Experience
Depression
Chris Tickner
Marriage and Family Therapist, PhD, MFT
Depression is normal. We all get depressed. It's our body's way of saying something is wrong. We're either living with something that no longer serves us, or we're yearning for something that has been missing. For a long time now, the psychology and psychiatric communities have treated depression as something to get rid of, something to treat. And while nobody wants to be depressed, efforts to get rid of it, or diminish its symptoms, tend to make things worse. Luckily, there are new and much more effective ways to work with depression. Therapies that include the body (somatic psychology), mindfulness (MBSR, Acceptance and Commitment Therapy), and neuro-science have a much better success rate in treating depression. When we approach depression as a messenger and listen to what it is telling us, it tends to go away! So, what is your depression telling you? What is in your life that shouldn't be? What is missing? For over 25 years I have been helping my clients overcome depression blending the best from the worlds of somatic psychology, mindfulness, and neuroscience.
28 Years Experience
Depression
Anna Yu Lee
Life Coach, PhD, MPH, MA
I work with depression using an eclectic approach personalized to each client's needs and situation.
2 Years Experience