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Codependency therapists in Union City, CA

We are proud to feature top rated Codependency therapists in Union City. We encourage you to review each profile to find your best match.
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San Francisco, California therapist: Susanna La, psychologist
Codependency

Susanna La

Psychologist, Ph.D.
Codependency is about relationships and how others can affect us in unhealthy ways. This can often look like being consumed by worries for how others are doing (family, friends, colleagues, etc.), people-pleasing, not expressing our own thoughts/feelings, and/or losing our sense of self. Our identity can be dependent on trying to “fix” other people’s problems and not focusing on our own. This may also be due to not recognizing our own emotions and/or problems. Therapy can help you improve the relationship you have with yourself and others.  
13 Years Experience
Online in Union City, CA (Online Only)
Pleasanton, California therapist: Dr. Rebecca Scott, Psy.D, psychologist
Codependency

Dr. Rebecca Scott, Psy.D

Psychologist, Clinical Psychologist, Certified in Holistic Health
I can support learning ways to foster independence and break codependent patterns.  
17 Years Experience
In-Person Near Union City, CA
Online in Union City, CA
San Jose, California therapist: Russell Wilkie, marriage and family therapist
Codependency

Russell Wilkie

Marriage and Family Therapist, MFT
Growing up in a less than nurturing environment can lead to all sorts of codependent traits, resulting in struggles with: self-esteem, self-care, boundaries, controlling others, taking care of your adult needs, perfectionism, and emotional flooding, to name a few. I am well versed in the 12-step program of codependents anonymous and the issues that are helped through attending meetings. I recommend the program, but it is not required to understand or heal the above issues.  
34 Years Experience
Online in Union City, CA (Online Only)
Menlo Park, California therapist: Stefani Largent, marriage and family therapist
Codependency

Stefani Largent

Marriage and Family Therapist, MA, LMFT
Codependency, Fixing and Pleasing Others, Controlling Others, Over-Functioning as a Partner, Loss of Identity  
17 Years Experience
In-Person Near Union City, CA
Online in Union City, CA
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Codependency

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I can help you work through codependency issues with a lot of different tools, specifically RTT, Emotion Code and many more.  
11 Years Experience
Online in Union City, CA (Online Only)
San Ramon, California therapist: Ever After Individual and Family Therapy, marriage and family therapist
Codependency

Ever After Individual and Family Therapy

Marriage and Family Therapist, MS, LMFT
When relationships become imbalanced, codependency can lead to emotional exhaustion and loss of self-identity. We help clients set healthy boundaries, build self-worth, and develop relationships based on mutual respect and independence.  
17 Years Experience
Online in Union City, CA (Online Only)
Santa Clara, California therapist: Suzanna Freerksen, psychiatrist
Codependency

Suzanna Freerksen

Psychiatrist, MD
I use a lot of Pia Mellody in my work with Codependency. I have multiple handouts to assist in our work, some of them from the Meadows and used with permission.  
12 Years Experience
In-Person Near Union City, CA
Online in Union City, CA
Los Angeles, California therapist: Mia Turner, therapist
Codependency

Mia Turner

Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Support for people who find themselves chronically over-functioning, caretaking, people-pleasing, shape-shifting, minimizing their own needs, anticipating the needs of others, or feeling responsible for the emotions, wellbeing, comfort, or stability of those around them. These patterns often develop as intelligent adaptations within family systems, trauma, cultural expectations, caregiving roles, marginalization, neurodivergence, or environments where safety, belonging, acceptance, or survival depended upon attunement to others. This work explores the protective and prescribed roles these patterns may have played throughout your life and the ways they may have shaped identity, relationships, self-worth, boundaries, decision-making, and connection to your own needs, desires, emotions, and body. Particular attention is given to the influence of family dynamics, culture, gender socialization, attachment experiences, systemic oppression, internalized beliefs, and the messages you may have received about responsibility, worthiness, sacrifice, and care. These patterns often live not only in thoughts and beliefs, but within the nervous system itself. They may show up as hypervigilance, chronic self-monitoring, difficulty asking for help, guilt when resting, discomfort receiving care, difficulty identifying needs, over-explaining, conflict avoidance, perfectionism, or a persistent sense that your value comes from what you do for others rather than who you are. Through a trauma-informed, attachment-focused, and nervous-system-centered lens, space is created for greater self-trust, authenticity, reciprocity, discernment, and connection to your own inner experience. The goal is not to stop caring for others, but to cultivate a deeper relationship with yourself and with relationships where care can flow in multiple directions and where your needs, humanity, and wellbeing are nurtured by the same compassion and attention you so readily offer to everyone else.  
10 Years Experience
Online in Union City, CA (Online Only)
Oakland, California therapist: Shirley Johnson,, marriage and family therapist
Codependency

Shirley Johnson,

Marriage and Family Therapist, LMFT, CYT
I consider codependence is very simple terms as the behavior of taking care of someone at one's own expense. Many of us learn are value is in how muuch we will give to others which tends to mean abandoning ourselves. If you find yourself over-giving, caretaking, or losing yourself in relationships, we’ll gently uncover the roots of those patterns and build stronger boundaries, self-trust, and more balanced intimacy. The cure for codependency can be more self awareness and the ability to identify one's emotions and needs which I love to support folks on.  
11 Years Experience
Online in Union City, CA (Online Only)
Santa Monica, California therapist: Timothy Walker, marriage and family therapist
Codependency

Timothy Walker

Marriage and Family Therapist, LMFT
Codependency means well. It has the best of intentions. It is only trying to help, to be of service, to protect, to belong. And yet, within a confined space, there is not enough air to breathe, no room to grow, and for folks in a family or in a relationship, the effects stifle and suffocate, and slowly, slowly, slowly, like a frog in boiling water, you don't realize the difficult space you are in until it is almost too late. Let's untie the cords that bind you in your relationships with others!  
9 Years Experience
Online in Union City, CA (Online Only)

Codependency therapists in Union City, California Statistics

Codependency therapists in Union City, California average 15 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (48%), and Existential / Humanistic Therapy (45%).

Average years in practice

15 Years Experience

Average cost per session

$202

Accept insurance

33%

Offer sliding scale

57%

Gender ID

68% Female
26% Male
3% Non-Binary
3% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

64% Cognitive Behavioral Therapy (CBT)
48% Psychodynamic Therapy
45% Existential / Humanistic Therapy
41% Person-Centered Therapy (Rogerian)
38% Somatic Therapy
38% Emotionally Focused Therapy (EFT)
33% Solution-Focused Brief Therapy (SFBT)

Ages Served

96% Adult
60% Young Adult
57% Senior
52% Teen
23% Children

Client Focus

66% Women
50% LGBTQ+
48% Men
33% Christian
32% Hispanic / Latino