Acceptance & Commitment Therapy (ACT) therapists in Upland, California CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Upland, CA. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Castle Rock Family Services
Licensed Clinical Social Worker, LMFT, LCSW, AMFT, ACSW
We founded Castle Rock Family Services with a simple yet powerful belief: that we could be a force for positive change in our community. So many people are struggling, and we are committed to walking alongside them, providing support through a collaborative and compassionate approach to therapy.
Our goal is to meet clients where they are in their journey and empower them to work toward their goals. Personally, I specialize in working with children and teens, helping them navigate life’s challenges with confidence and resilience. One of the greatest privileges of my work is collaborating with our incredible team of therapists—an inspiring group of compassionate, dedicated, and knowledgeable professionals who are deeply committed to supporting our clients, their families, and the community as a whole.
It is an honor to serve and support our community in every way we can, and I am grateful for the opportunity to make a meaningful difference in people’s lives.
11 Years Experience
In-Person Near Upland, CA
Online in Upland, California
Acceptance & Commitment Therapy (ACT)
Lisa Abrams-Misbeek
Marriage and Family Therapist, LMFT
Do you struggle with feeling disconnected from yourself and others? do you put your needs at the bottom of the to-do-list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn't be so hard to live a better life.
14 Years Experience
Online in Upland, California (Online Only)
Acceptance & Commitment Therapy (ACT)
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we redefine mental health care with a collaborative, evidence-based approach that brings psychiatrists, psychologists, and therapists together under one roof. We tailor treatments to each individual using the latest in neuroscience, from TMS to specialized assessments and therapy. Our mission is to provide expert, accessible, and compassionate care that helps individuals and families thrive.
9 Years Experience
In-Person Near Upland, CA
Online in Upland, California
Acceptance & Commitment Therapy (ACT)
Brian Penrod
Licensed Clinical Social Worker, LCSW
Are you experiencing anxiety, trauma, relationship conflicts, or feeling overwhelmed? I'm here to help you retrain your brain to become a source of comfort and strength. By reducing stress, you'll be able to channel your energy toward what truly matters to you.
Using evidence-based techniques, I provide my clients with practical tools and strategies to make meaningful progress. I offer comprehensive anxiety support, techniques for improving couples communication, and brief, targeted treatment approaches for trauma. I work with individuals from diverse backgrounds in a welcoming, non-judgmental environment. Clients describe me as a compassionate and attentive listener who creates a comfortable space for growth. My approach incorporates mindfulness practices, an area where I have extensive experience.
14 Years Experience
In-Person Near Upland, CA
Online in Upland, California
Acceptance & Commitment Therapy (ACT)
Ozioma Enworom
Psychiatrist, PMHNP-BC, FNP-C
I am passionate about working with individuals across the lifespan and strive to create personalized treatment plans that honor each person’s cultural, social, economic, sexual, and spiritual values. Many come to me navigating a complex mix of emotions, searching for real understanding, and hoping to uncover the deeper roots of their challenges. My ideal clients are not only open to exploring medication as a supportive option, but also committed to doing the deeper work—engaging in therapy, building healthier coping strategies, and making meaningful lifestyle changes to support their mental well-being.
6 Years Experience
Online in Upland, California (Online Only)
Acceptance & Commitment Therapy (ACT)
Lisa Chester-Schyman
Marriage and Family Therapist, LMFT
What makes my practice unique is the presence, depth and care I bring to each session. I will meet you where you are and offer a compassionate space to explore the layers that exist beneath grief, loss, life transitions and trauma. My work is grounded in genuine connection and deep listening and I will offer a reflection of what I am hearing you say. This helps clients move toward healing and self-understanding at their own pace. If you are in need of someone to walk beside you I invite you to reach out. You're not alone.
7 Years Experience
Online in Upland, California (Online Only)
Acceptance & Commitment Therapy (ACT)
Jeremy Thulemeyer
Marriage and Family Therapist, Licensed Marriage and Family Therapist| Board-Certified Registered Art Therapist
Feeling stuck or overwhelmed by challenges like identity, trauma, anxiety, or burnout? You’re not alone—and you don’t have to face it on your own. I’m Jeremy, a therapist who believes that healing and growth come from a place of safety, trust, and creativity. Together, we’ll create a space where your story matters, your emotions are honored, and your unique path to healing unfolds at a pace that feels right for you.
2 Years Experience
Online in Upland, California (Online Only)
Acceptance & Commitment Therapy (ACT)
Elnaz Mayeh (WellBeCounseling)
Marriage and Family Therapist, PhD, LMFT, EMDR Trained
What makes my practice different is the realness I bring into the therapy space. I’m not here to “fix” you. I’m here to meet you exactly where you are, with honesty, compassion, and zero judgment. My approach is deeply humanistic, meaning I see you as a whole person, not just a diagnosis or set of problems. I keep it down to earth and authentic while helping you tap into your own strength, clarity, and resilience. Clients often tell me I’m the kind of therapist who’s real, relatable, and not afraid to go deep, because healing happens when we can be our full selves.
8 Years Experience
Online in Upland, California (Online Only)
Acceptance & Commitment Therapy (ACT)
Judith Nitchie
Counselor/Therapist, LMFT36770
Chronic illness, aging, and loss can be overwhelming. It's not only adjustment to physical changes and abilities, but the emotional challenges can seem insurmountable. I have been there!
You don't have to do this by yourself.
My passion and my work are to help you find your way back to a sense of value and engagement with your life regardless of your challenges.
31 Years Experience
Online in Upland, California (Online Only)
Acceptance & Commitment Therapy (ACT)
Anya Teresse Kasparian
Marriage and Family Therapist, MS, AMFT
I work rationally and attunely, helping clients slow down enough to notice whats happening beneath the surface, where self-abandonment often takes place. The process of reconnecting with oneself and others is both gentle and transformative- rooted in trust, curiousity and belief that healing happens in relationship.
3 Years Experience
Online in Upland, California (Online Only)