Highly Sensitive Person therapists in Upland, CA
Browse Highly Sensitive Person therapists in Upland, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Shirley Johnson,
Marriage and Family Therapist, LMFT, CYT
Sensitivity is not weakness; it is depth. I help highly sensitive individuals regulate overwhelm, honor intuition, and build lives that protect their energy without shrinking their gifts and build confidence with practicing and creating boundaries around their energy.
11 Years Experience
Online in Upland, CA (Online Only)
HSP
Bonnie Rae
Marriage and Family Therapist, MA, LMFT
There is a special place in my heart for Highly Sensitive People, a population I am drawn and connected to. I have ample experience working with HSP's in a therapeutic relationship, helping HSP's feel understood and held emotionally. Together, we work toward a decrease in suffering while also exploring the gifts of your sensitivity.
14 Years Experience
In-Person Near Upland, CA
Online in Upland, CA
HSP
Erin Powers
Counselor/Therapist, APCC 9590
I identify as a Highly Sensitive Person (HSP) and know how much this can impact daily life. I utilize various modalities and offer practical support in navigating the challenges that come with being an HSP.
6 Years Experience
Online in Upland, CA (Online Only)
HSP
Eve Angela Fritsch
Marriage and Family Therapist, M.A.
Being a highly sensitive person is NOT a weakness. You may feel emotions deeply, become overwhelmed more easily, or notice things that other people do not. I help highly sensitive individuals and couples better understand this unique quality. Together, we will learn how to work with your sensitivity instead of feeling controlled by it.
9 Years Experience
Online in Upland, CA (Online Only)
HSP
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I work with highly sensitive adults who feel easily overwhelmed, emotionally reactive, or drained by expectations and stimulation. Therapy focuses on nervous system regulation, emotional boundaries, and understanding sensitivity as a strength rather than a flaw.
7 Years Experience
Online in Upland, CA (Online Only)
HSP
Heidi Hartston
Psychologist, PhD
Highly sensitive people are at greater risk for overwhelm and burnout. You may feel shut down by stress and conflict, and you may become overstimulated by absorbing the emotions of people around you. I can help you build resilience by creating healthy boundaries and regulating your nervous system to maintain calm and take a break from overthinking. I combine insightful, caring depth work with evidence based techniques that are most effective in freeing you from old unhelpful patterns, and helping you to maintain a peaceful, happy life.
35 Years Experience
Online in Upland, CA (Online Only)
HSP
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Support for highly sensitive, deeply feeling, intuitive, empathic, and sensory-aware individuals who experience the world with remarkable depth and intensity. Sensitivity is not viewed as a flaw or weakness, but as a meaningful way of perceiving, processing, and relating to the world.
Together, we explore the intersections of sensitivity, neurodivergence, nervous system regulation, trauma, creativity, spirituality, identity, and relationships. Our work may focus on sensory overwhelm, emotional intensity, boundaries, burnout, compassion fatigue, and unlearning messages that taught you your sensitivity was "too much." Instead, we cultivate ways of caring for your sensitivity as a source of insight, connection, wisdom, and strength.
10 Years Experience
Online in Upland, CA (Online Only)
HSP
The Connection Clinic
Marriage and Family Therapist
We specialize in supporting highly sensitive individuals by fostering a nurturing environment. Here, you can explore your unique sensitivities and develop effective coping strategies that enhance your well-being.
9 Years Experience
Online in Upland, CA (Online Only)
HSP
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
3 Years Experience
Online in Upland, CA (Online Only)
HSP
Lisa Chester-Schyman
Marriage and Family Therapist, LMFT
As a therapist who understands the unique experiences of High Sensitive Persons (HSPs), I offer a gentle, affirming space to explore the challenges and gifts of sensitivity. It may be you feel easily overwhelmed, deeply affected by the emotions of others, or in need of more space and time to process life, we can work together to help you navigate the word with greater ease and self-compassion.
8 Years Experience
Online in Upland, CA (Online Only)
Highly Sensitive Person therapists in Upland, CA Statistics
Highly Sensitive Person therapists in Upland, CA average 14 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Psychodynamic Therapy (53%), Somatic Therapy (53%), and Cognitive Behavioral Therapy (CBT) (51%).
Average years in practice
14 Years Experience
Average cost per session
$212
Accept insurance
25%
Offer sliding scale
62%
Gender ID
| 76% |
Female |
|
| 17% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 53% | Psychodynamic Therapy |
| 53% | Somatic Therapy |
| 51% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 47% | Relational Psychotherapy |
| 45% | Emotionally Focused Therapy (EFT) |
| 43% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 55% | Senior |
| 45% | Teen |
| 23% | Children |
Client Focus
| 70% | Women |
| 51% | LGBTQ+ |
| 36% | Asian |
| 36% | Men |
| 34% | Persons with Disabilities |