Life Transitions therapists in Upland, CA
Browse Life Transitions therapists in Upland, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Major life changes—such as becoming a parent, career shifts, relationship changes, or other unexpected events—can bring both opportunity and uncertainty. Our therapists help clients navigate these transitions by providing a supportive space to process emotions, explore new perspectives, and build resilience. We work collaboratively to help clients move through change with greater clarity, confidence, and emotional support.
12 Years Experience
In-Person in Upland, CA 91786
Online in Upland, CA
Life Transitions
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Major life changes can feel overwhelming, even when they are positive. Whether you are dealing with a career shift, relocation, relationship change, or another transition, it can bring uncertainty and stress. In therapy we will make sense of where you are, clarify what matters to you, and work through changes in a way that feels steady and intentional. The goal is to help you navigate change with more confidence and direction.
4 Years Experience
Online in Upland, CA (Online Only)
Life Transitions
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Life transitions—whether it’s marriage, divorce, career changes, parenthood, relocation, or grief—can bring both opportunity and uncertainty. These periods often stir up anxiety, self-doubt, and emotional overwhelm. In therapy, we provide a safe and supportive space to process these changes, explore your emotions, and clarify your values and goals. Together, we develop practical coping strategies, strengthen resilience, and foster emotional and spiritual growth. With Christ-centered guidance, clients are empowered to navigate life’s transitions with confidence, clarity, and hope.
15 Years Experience
In-Person Near Upland, CA
Online in Upland, CA
Life Transitions
Esther Park
Marriage and Family Therapist, AMFT, MA
If you don't even know where to begin, I'd like to offer a space to sit and just be. No one really talks about the weight of changes, and the fears, anticipation, loss, and grief that comes with them.
1 Years Experience
In-Person Near Upland, CA
Online in Upland, CA
Life Transitions
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP
Even changes you wanted can be harder than you expected. Whether you’re entering adulthood, becoming a parent, ending a relationship, changing careers, grieving what was, or trying to figure out what comes next, transitions can bring up anxiety, uncertainty, and a lot of second-guessing.
You may find yourself questioning decisions you felt sure about, missing parts of a life you were ready to leave behind, or struggling to know what you want now that things are different. In therapy, we can talk through what you're navigating, including what you're gaining, what you're leaving behind, and what matters to you as you make decisions about what comes next.
10 Years Experience
In-Person Near Upland, CA
Online in Upland, CA
Life Transitions
Alejandra Kenia Ipina
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Women experience life transitions that may contribute to identity shifts all while caring for our family, loved ones, or careers. Whether you are navigating relationship stressors, life transitions, motherhood, or identity shifts somatic therapy can help you reconnect with what's valuable to you.
9 Years Experience
In-Person Near Upland, CA
Online in Upland, CA
Life Transitions
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
In-Person Near Upland, CA
Online in Upland, CA
Life Transitions
Dr. Sharareh Namjoo
Marriage and Family Therapist, Doctor of Psychology
Life transitions—whether chosen or unexpected—can disrupt your sense of identity, stability, and direction. Changes involving relationships, career, relocation, health, aging, parenthood, retirement, or loss may bring uncertainty, grief, anxiety, and self-doubt alongside the possibility of growth.
I provide a supportive space to process what is changing, honor what is being left behind, and clarify what matters most moving forward. Together, we strengthen coping skills, rebuild confidence, and approach the next chapter with greater self-understanding, resilience, and purpose.
26 Years Experience
Online in Upland, CA (Online Only)
Life Transitions
Monica M. Huston
Marriage and Family Therapist, LMFT
Major life changes—whether expected or sudden—can bring uncertainty, stress, and a sense of disorientation. I help individuals navigate transitions by understanding how these changes connect to identity, relationships, and internal expectations. Therapy focuses on gaining clarity, adapting to change, and moving forward with greater intention.
9 Years Experience
In-Person Near Upland, CA
Online in Upland, CA
Life Transitions
Ben Leddick
Marriage and Family Therapist, LMFT
Uncertainty and not knowing what will happen can be scary. Often times individuals will either escape through avoidance or numbing out, or they will control as much of life as they can to prevent uncertainty. However, a reality of life is that things will change and you will face challenges. What you get to control is how you respond to those changes.
3 Years Experience
In-Person Near Upland, CA
Online in Upland, CA
Life Transitions therapists in Upland, CA Statistics
Life Transitions therapists in Upland, CA average 14 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (46%), and Emotionally Focused Therapy (EFT) (40%).
Average years in practice
14 Years Experience
Average cost per session
$206
Accept insurance
46%
Offer sliding scale
54%
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 46% | Psychodynamic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 39% | Internal Family Systems (IFS) |
| 37% | Relational Psychotherapy |
| 37% | Somatic Therapy |
| 36% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 57% | Senior |
| 46% | Teen |
| 16% | Children |
Client Focus
| 70% | Women |
| 50% | LGBTQ+ |
| 40% | Men |
| 34% | Asian |
| 33% | Hispanic / Latino |