Cognitive Behavioral Therapy (CBT) therapists in Valley Springs, CA
Browse Cognitive Behavioral Therapy (CBT) therapists in Valley Springs, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CBT
Fuller Life Concepts
Marriage and Family Therapist
I'm Kim, founder of Fuller Life Concepts, and I've spent over 25 years helping people navigate trauma, anxiety, grief, and the weight of just getting through the day.
Every therapist on my team is someone I personally selected—not just for their credentials, but because I'd trust them with the people I love most. I've built this team to ensure you find someone who actually gets your experience—whether that's trauma, cultural identity, parenting challenges, or anything in between.
Therapy with us is straightforward: We talk honestly, figure out what's keeping you stuck, and find a way forward—at your pace, without judgment.
You don't have to have it all figured out. You just have to show up.
Book a session. Let's get you feeling like yourself again.
15 Years Experience
Online in Valley Springs, CA (Online Only)
CBT
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
We are a counseling center that focus on relationships. Whether you are looking to improve your relationship, learn to coparent with your ex, want premarital counseling, would like to improve your family relationships, we have a therapist to help. LGBTQ friendly, marriage counseling, living together or partners not married are all welcome. Many therapists don't take additional training which is required to do couples work well. We have an extensive training program so your therapist will know how to work with your situation.
12 Years Experience
Online in Valley Springs, CA
CBT
Jennifer Neilson
Licensed Professional Counselor, MA, LPCC, NCC
I provide trauma-focused, person-centered psychotherapy; in-person office,, and online therapy sessions are available. I utilize an eclectic blend of modalities, such as Acceptance & Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Ego State Therapy(EST), Eye Movement Desensitization & Reprocessing Therapy (EMDR), and Mindfulness Based Cognitive Therapy (MBCT).
13 Years Experience
Online in Valley Springs, CA
CBT
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
You may be finding that things that used to feel manageable no longer do. You’re overthinking more, feeling anxious or on edge, or noticing you’re either reacting quickly or shutting down altogether. You might feel disconnected from yourself, unsure why you feel “off,” or frustrated that you can’t seem to get back to how you used to be. In your relationship, you may be having the same conversations on repeat, feeling unheard, or struggling to stay connected despite your efforts. For many, this is happening alongside a major life shift—like perimenopause, burnout, or changes in identity—that’s hard to fully put into words but deeply felt.
I specialize in working with women and couples navigating high-functioning anxiety, perfectionism, people-pleasing, relationship challenges, and life transitions, including perimenopause. These experiences can impact not only your sense of self, but also how you show up in your relationships, often leading to repeated conflict, emotional distance, or difficulty communicating in a way that actually feels productive.
My approach to therapy is both compassionate and focused. I integrate evidence-based modalities such as ACT, CBT, psychodynamic, Gestalt, somatic, and Gottman-informed couples therapy. We begin by helping you feel more grounded and regulated, so you’re not just talking about your experiences, but are able to work with them in a meaningful way. From there, we explore the underlying patterns driving what you’re experiencing and focus on creating lasting, practical change.
Therapy with me is collaborative, direct, and tailored to you. The goal is not just insight, but helping you feel more like yourself again—clearer, more connected, and better able to navigate your life and relationships.
2 Years Experience
Online in Valley Springs, CA
CBT
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Relationship issues, stress management and discovering one's zest for life are my main specialties. I provide warm and supportive space for my clients to share thoughts and feelings, but I also provide a solution focused approach. I assess my clients quickly and learn what their needs are. I offer insight and suggest relevant tools, skills and solutions to their issues. I collaborate with my clients to help them create the change they desire. Whether you are looking for guidance during a challenging situation or would like to make positive changes in your life, I will be honored to support you. I invite you to contact me to schedule a free introductory call, so we can get to know each other in a more personal way.
19 Years Experience
Online in Valley Springs, CA
Cognitive Behavioral Therapy (CBT) therapists in Valley Springs, CA Statistics
Cognitive Behavioral Therapy (CBT) therapists in Valley Springs, CA average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (74%), and Trauma and PTSD (61%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
45%
Offer sliding scale
45%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 74% | Depression |
| 61% | Trauma and PTSD |
| 54% | Relationship and Marriage Counseling |
| 51% | Stress |
| 48% | Self Esteem |
| 45% | Loss or Grief |
Ages Served
| 97% | Adult |
| 62% | Young Adult |
| 49% | Teen |
| 48% | Senior |
| 25% | Children |
Client Focus
| 54% | Women |
| 37% | LGBTQ+ |
| 37% | Men |
| 24% | Christian |
| 24% | Hispanic / Latino |