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Highly Sensitive Person therapists in Vineyard, CA

We are proud to feature top rated Highly Sensitive Person therapists in Vineyard. We encourage you to review each profile to find your best match.
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Sacramento, California therapist: Sandy Kong, marriage and family therapist
HSP

Sandy Kong

Marriage and Family Therapist, LMFT 119380
Working with a Highly Sensitive Person (HSP) involves creating a calm, low-stimulation environment, embracing a slower processing pace, and validating their deep emotional experiences. Therapy helps them to reframe sensitivity as a strength, focus on boundary setting and nervous system regulation, and avoid rushing or overloading them with information. It is extremely important that HSPs learn to appreciate their Sensitive Strengths. Help them see the advantages of being Highly Sensitive and transform their perception of Sensitivity as a weakness. Self-compassion practices can help calm the inner critic and feelings of being different. Taking time to explore and reframe early life experiences through an HSP lens can be incredibly healing. Clients can begin to realize their challenges are not synonymous with their true self. Additionally, helping build awareness of body’s cues so the client can identify when they are beginning to feel overwhelmed - this makes it easier to reduce input, decrease stimulation and manage intense emotions.  
11 Years Experience
In-Person Near Vineyard, CA
Online in Vineyard, CA
Sacramento, California therapist: Abigail (Abi) Zarate Ramsay, pre-licensed professional
HSP

Abigail (Abi) Zarate Ramsay

Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I support highly sensitive people who feel easily overwhelmed by emotions, conflict, or sensory input, helping you honor your sensitivity as a strength and create a life that fits your nervous system.  
0 Years Experience
Online in Vineyard, CA (Online Only)
Sacramento, California therapist: Michelle Roberts, licensed clinical social worker
HSP

Michelle Roberts

Licensed Clinical Social Worker, LCSW
Some of us live, hear, sense, and feel at a different frequency. It's your superpower, and sometimes your downfall. It's okay. We will work together to help you build love and acceptance for all parts of yourself, and find ways to resource you so that you can find routes back to wellbeing.  
12 Years Experience
Online in Vineyard, CA (Online Only)
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Beverly Hills, California therapist: Alyssa Habschmidt, therapist
HSP

Alyssa Habschmidt

Therapist, AMFT
I know what it's like to feel things deeply, have a heightened awareness of others, and be tuned into details that others may miss. You may be empathetic, creative, and deeply thoughtful—yet often told you're "too sensitive" or "overthinking." Stress, noise, and fast-paced environments can feel overwhelming, especially when you don't feel fully understood. I specialize in supporting highly sensitive people in deepening insight, honoring their sensitivity, and creating meaningful, self-led lives.  
2 Years Experience
Online in Vineyard, CA
Aptos, California therapist: Laurie Moore, marriage and family therapist
HSP

Laurie Moore

Marriage and Family Therapist, LMFT, PhD, IFS, Certified Hypnotherapist, EMDR, Cyclical Pain Repatterning, Somatic, Expressive Arts
Do you feel like there was an explosion when others barely noticed what just happened? Highly sensitive people deal with a multitude of experiences and challenges that those who are not highly sensitive would not be able to fully understand. As a highly sensitive therapist with many highly sensitive clientele, I can help you with deep compassion, and effective approaches to work with this experience.  
27 Years Experience
Online in Vineyard, CA (Online Only)

Highly Sensitive Person therapists in Vineyard, California Statistics

Highly Sensitive Person therapists in Vineyard, California average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Psychodynamic Therapy (54%), and Somatic Therapy (50%).

Average years in practice

14 Years Experience

Average cost per session

$201

Accept insurance

30%

Offer sliding scale

57%

Gender ID

78% Female
15% Male
5% Non-Binary
2% Gender Fluid

Session Type

54% Online Only
46% In Person and Online

Top Treatment Approaches

54% Cognitive Behavioral Therapy (CBT)
54% Psychodynamic Therapy
50% Somatic Therapy
46% Person-Centered Therapy (Rogerian)
46% Relational Psychotherapy
43% Existential / Humanistic Therapy
41% Emotionally Focused Therapy (EFT)

Ages Served

98% Adult
78% Young Adult
56% Senior
56% Teen
24% Children

Client Focus

65% Women
50% LGBTQ+
33% Men
31% Persons with Disabilities
28% Asian

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