Life Transitions therapists in Vineyard, CA
Browse Life Transitions therapists in Vineyard, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Sandy Kong
Marriage and Family Therapist, LMFT 119380
Life transitions therapy is a specialized form of counseling designed to help individuals navigate significant, often stressful, life changes—such as career shifts, divorce, loss, or aging—by providing coping skills, emotional support, and strategies to manage anxiety. It focuses on navigating uncertainty, processing grief or loss, and rebuilding a sense of identity. Therapy can help by: Offering a safe space to process and validate feelings of sadness, fear, or anxiety related to change; teach practical tools to handle and cope with stress caused by the changes, such as grounding techniques and mindfulness; identifies strengths by redefining personal identity and purpose, and transforming challenging transitions into growth opportunities.
11 Years Experience
In-Person Near Vineyard, CA
Online in Vineyard, CA
Life Transitions
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients navigate major life transitions such as moves, career changes, parenthood, or loss, making sense of mixed emotions and building skills to adjust and grow through change.
0 Years Experience
Online in Vineyard, CA (Online Only)
Life Transitions
Heidi Hartston
Psychologist, PhD
Life transitions like divorce or relationship changes, empty nest, career change, relocation, retirement, or big life decisions can leave you feeling isolated, unsure of yourself and anxious. It takes tremendous courage to make a bold change. And no one really knows in advance exactly how it will turn out. As Martin Luther King Jr said, "Faith is taking the first step even when you don't see the whole staircase." Collaborating with a skilled therapist can give you the support you need to find clarity and take wise, well thought through calculated risks that will open up possibilities for you. I combine insightful, caring depth work with evidence based techniques that effectively free you from old patterns, and help you to establish the balanced, happy life you deserve.
35 Years Experience
Online in Vineyard, CA (Online Only)
Life Transitions
Jaclyn Epstein-Calvert
Marriage and Family Therapist, MFT
Life transitions can bring both opportunity and uncertainty. I work with adults and parents who are navigating major changes such as becoming a parent, shifts in relationships, career changes, relocation, or other periods of personal growth and adjustment. Even positive changes can create stress, self-doubt, or a sense of feeling ungrounded.
In therapy, we create space to slow down and make sense of these transitions. My approach integrates relational and neuroscience-informed perspectives to help clients better understand their emotional responses, clarify what matters most to them, and move through change with greater confidence and self-understanding. Together, we work to build resilience and support clients in navigating new chapters in a way that feels authentic and aligned with their values.
11 Years Experience
Online in Vineyard, CA
Life Transitions
Anna Schick
Marriage and Family Therapist, LMFT
A career change, the end of a relationship, becoming a parent, caring for aging parents, or adjusting to a new stage of life can bring unexpected challenges. Even changes you've chosen or looked forward to can leave you feeling overwhelmed, uncertain, or questioning what comes next. You may find yourself rethinking your priorities, your relationships, or what you want for your future. Therapy offers a space to work through these feelings, better understand your needs, and find your footing during times of change. Together, we can help you move forward with greater clarity, confidence, and a stronger sense of yourself.
11 Years Experience
Online in Vineyard, CA (Online Only)
Life Transitions therapists in Vineyard, CA Statistics
Life Transitions therapists in Vineyard, CA average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (45%), and Emotionally Focused Therapy (EFT) (43%).
Average years in practice
13 Years Experience
Average cost per session
$204
Accept insurance
44%
Offer sliding scale
53%
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 45% | Psychodynamic Therapy |
| 43% | Emotionally Focused Therapy (EFT) |
| 39% | Internal Family Systems (IFS) |
| 39% | Somatic Therapy |
| 37% | Existential / Humanistic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 55% | Senior |
| 45% | Teen |
| 15% | Children |
Client Focus
| 68% | Women |
| 48% | LGBTQ+ |
| 37% | Men |
| 32% | Asian |
| 32% | Hispanic / Latino |