Social Anxiety therapists in Vineyard, California CA
Julie Millman
Licensed Clinical Social Worker, LCSW
Social Anxiety can be so uncomfortable and debilitating. There are skills and strategies that can help improve your symptoms. Lets formulate a goal and design action steps that can help you reduce/ resolve the discomfort you are experiencing with these symptoms. Life does not need to feel so uncomfortable!
32 Years Experience
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
We help reduce your social anxiety and help you find your inner strength and self confidence to be comfortable in social settings again. RTT, Hypnosis, the emotion code, health coaching and spiritual counseling can all help you feel better and move through the social anxiety.
9 Years Experience
TyaCamellia (Tya) Stone
Marriage and Family Therapist, MA, LMFT
Feeling overwhelmed? Stressed? Panicked? You’re not alone! My goal is to teach you how to understand what social anxiety is from a biological and psychological standpoint, how to navigate anxiety socially, and collaborate with you on how to best manage anxiety in all its forms.
I Will Help You:
Identify thoughts and scenarios that invite anxious feelings in.
Understand what anxiety is, how it can help you, and how it hurts you if you aren't careful.
Navigate social situations with a sense of calm and content.
Connect with others in a meaningful and natural way.
Gain clarity on what’s keeping you stuck, so you can make choices that are right for you.
Connect with your intuition, and learn to listen to it.
Clearly set and maintain boundaries in a way that is kind to yourself and others.
Confidently ask for what you want, and declare what you need — without feeling guilty.
Develop a strong, positive sense of self that is balanced and well-rounded.
You are too great of a person to keep all to yourself!
9 Years Experience
Matthew Weisskopf
Psychologist, PhD
I can assist clients with addressing social anxiety with cognitive behavioral therapy approaches. This approach addresses thoughts, beliefs, emotions, and behaviors that often underlie social anxiety. When these factors are shifted in a positive direction, this can have significant benefits for social anxiety.
17 Years Experience
Stephen B. Lewis Hypnotherapy
Hypnotherapist, CHt
There are many root causes of social anxiety. While some people are naturally introverted, anxiety is an unnecessary extension of that. Social anxiety can also become entrained through conscious or unconscious habits of thought and expectation based on past experiences. No matter what your personality type or prior traumas you don't have to suffer with anxiety in any social situation, whether at a party, giving a presentation at work, or interacting with a clerk at the store. Using hypnosis I will help you resolve any negative feels around previously triggering situations and help you discover inner strength and confidence that will allow you to function well in any social situation.
7 Years Experience