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Highly Sensitive Person therapists in Walnut, CA

Browse Highly Sensitive Person therapists in Walnut, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Pasadena, California therapist: Bonnie Rae, marriage and family therapist
HSP

Bonnie Rae

Marriage and Family Therapist, MA, LMFT
There is a special place in my heart for Highly Sensitive People, a population I am drawn and connected to. I have ample experience working with HSP's in a therapeutic relationship, helping HSP's feel understood and held emotionally. Together, we work toward a decrease in suffering while also exploring the gifts of your sensitivity.  
14 Years Experience
In-Person Near Walnut, CA
Online in Walnut, CA
Oakland, California therapist: Shirley Johnson,, marriage and family therapist
HSP

Shirley Johnson,

Marriage and Family Therapist, LMFT, CYT
Sensitivity is not weakness; it is depth. I help highly sensitive individuals regulate overwhelm, honor intuition, and build lives that protect their energy without shrinking their gifts and build confidence with practicing and creating boundaries around their energy.  
11 Years Experience
Online in Walnut, CA (Online Only)
Virginia Beach, Virginia therapist: MindOverHealing Therapies, hypnotherapist
HSP

MindOverHealing Therapies

Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.  
3 Years Experience
Online in Walnut, CA (Online Only)
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Los Angeles, California therapist: Dan Safavi, licensed professional counselor
HSP

Dan Safavi

Licensed Professional Counselor, LPCC-22108
If you tend to feel things deeply, become easily overstimulated, or need more time to process emotions and experiences, therapy can help you better understand and work with that sensitivity. I help highly sensitive clients develop stronger boundaries, regulate overwhelm, and use sensitivity as a source of awareness rather than treating it as something that needs to be fixed.  
7 Years Experience
Online in Walnut, CA (Online Only)
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
HSP

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful: 1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave. 2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.  
11 Years Experience
Online in Walnut, CA (Online Only)
Salt Lake City, Utah therapist: Emily Maynard, marriage and family therapist
HSP

Emily Maynard

Marriage and Family Therapist, LMFT
Maybe you're new to the Highly Sensitive Person club, maybe you've known since you were little that something felt different for you. You feel deeper, care more, react stronger, and you got called "dramatic" growing up. I help HSPs understand their powers, and how to live more in flow with their unique limitations and skills.  
7 Years Experience
Online in Walnut, CA (Online Only)
Los Angeles, California therapist: Erin Powers, counselor/therapist
HSP

Erin Powers

Counselor/Therapist, APCC 9590
I identify as a Highly Sensitive Person (HSP) and know how much this can impact daily life. I utilize various modalities and offer practical support in navigating the challenges that come with being an HSP.  
6 Years Experience
Online in Walnut, CA (Online Only)
Los Angeles, California therapist: Blossom Wellness Counseling, marriage and family therapist
HSP

Blossom Wellness Counseling

Marriage and Family Therapist, LMFT
Do you feel emotions deeply, get overwhelmed easily, or notice things others miss? Being highly sensitive is a strength, but it can also be exhausting. We help HSPs understand their unique wiring, protect their energy, set boundaries, and create a life that feels calmer and more supportive.  
16 Years Experience
Online in Walnut, CA (Online Only)
Los Angeles, California therapist: Heidi Hartston, psychologist
HSP

Heidi Hartston

Psychologist, PhD
Highly sensitive people are at greater risk for overwhelm and burnout. You may feel shut down by stress and conflict, and you may become overstimulated by absorbing the emotions of people around you. I can help you build resilience by creating healthy boundaries and regulating your nervous system to maintain calm and take a break from overthinking. I combine insightful, caring depth work with evidence based techniques that are most effective in freeing you from old unhelpful patterns, and helping you to maintain a peaceful, happy life.  
35 Years Experience
Online in Walnut, CA (Online Only)
San Jose, California therapist: Aimen Bukhari, marriage and family therapist
HSP

Aimen Bukhari

Marriage and Family Therapist, LMFT 144748, LPCC 18977
I work with highly sensitive adults who feel easily overwhelmed, emotionally reactive, or drained by expectations and stimulation. Therapy focuses on nervous system regulation, emotional boundaries, and understanding sensitivity as a strength rather than a flaw.  
7 Years Experience
Online in Walnut, CA (Online Only)

Highly Sensitive Person therapists in Walnut, CA Statistics

Highly Sensitive Person therapists in Walnut, CA average 14 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (51%), Somatic Therapy (51%), and Psychodynamic Therapy (49%).

Average years in practice

14 Years Experience

Average cost per session

$208

Accept insurance

26%

Offer sliding scale

56%

Gender ID

77% Female
17% Male
3% Gender Fluid
3% Non-Binary

Session Type

53% Online Only
47% In Person and Online

Top Treatment Approaches

51% Cognitive Behavioral Therapy (CBT)
51% Somatic Therapy
49% Psychodynamic Therapy
46% Person-Centered Therapy (Rogerian)
44% Relational Psychotherapy
40% Emotionally Focused Therapy (EFT)
40% Existential / Humanistic Therapy

Ages Served

98% Adult
74% Young Adult
58% Senior
44% Teen
19% Children

Client Focus

77% Women
53% LGBTQ+
42% Men
32% Asian
32% Buddhist

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