Body Image therapists in Wasco, CA
Browse Body Image therapists in Wasco, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When You Don’t Feel at Home in Your Body
You might spend hours thinking about food, weight, or how your body looks — yet still feel disconnected or never “enough.” Maybe you compare yourself to others, replay comments you’ve heard about your appearance, or struggle to enjoy things you love because you’re too aware of how you look doing them.
If this sounds familiar, you’re not alone. So many people — especially women — carry an invisible burden of shame, guilt, and self-criticism around their bodies. What starts as “wanting to be healthier” can turn into a constant inner battle. In our work together, we’ll use a structured, evidence-based approach called TEAM-CBT to help you quiet those harsh inner voices and reconnect with your body in a kinder, more trusting way. You’ll learn tools to:
Challenge the perfectionistic thoughts that feed self-criticism
Understand what drives body-focused fears and anxiety
Build new habits of self-acceptance and calm
Experience genuine comfort and confidence in your skin
Our sessions blend science, mindfulness, and compassion. You’ll have weekly check-ins to track progress and brief daily exercises to practice new patterns — because real change happens between sessions.
I BELIEVE:
Your body is not a problem to fix — it’s your home, your history, and your ally.
Confidence grows when we practice kindness toward ourselves, not punishment.
Comparison steals joy, but connection restores it.
You deserve to live fully — wear the clothes you love, eat without guilt, and show up in your life as you are.
Healing becomes easier when we add a little humor and humanity along the way.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Wasco, CA
Nancee Belshaw
Marriage and Family Therapist, LMFT
The way you feel about your body can profoundly influence your confidence, relationships, and emotional well-being. If you struggle with self-criticism, dissatisfaction with your appearance, or the pressure to meet unrealistic expectations, therapy can help you develop a more compassionate relationship with yourself. I work with clients to explore the feelings and experiences shaping their self-image, strengthen their sense of personal worth, and discover greater freedom from painful judgments about their appearance.
41 Years Experience
Online in Wasco, CA
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I work with individuals struggling with body image concerns, body dissatisfaction, and self-criticism. Therapy focuses on reducing shame, calming comparison, and understanding how control, worth, and identity have become tied to appearance.
7 Years Experience
Online in Wasco, CA (Online Only)
Bonnie Rae
Marriage and Family Therapist, MA, LMFT
I create a safe space for people to talk about and explore body image issues. Together, we will look at dominant cultural narratives, societal messaging, and internalized narratives around how your body is supposed to be. We will also dive deep into trauma and its impact on how you see and feel in you body.
14 Years Experience
Online in Wasco, CA
Erin Powers
Counselor/Therapist, APCC 9590
I primarily work with young women who have suffered with body image issues. I have personal experience in this area as well.
6 Years Experience
Online in Wasco, CA (Online Only)
Body Image therapists in Wasco, CA Statistics
Body Image therapists in Wasco, CA average 14 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Emotionally Focused Therapy (EFT) (41%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
14 Years Experience
Average cost per session
$206
Accept insurance
35%
Offer sliding scale
55%
Gender ID
| 80% |
Female |
|
| 14% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 41% | Emotionally Focused Therapy (EFT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Family Systems Therapy |
| 35% | Behavioral Therapy |
| 35% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 61% | Teen |
| 56% | Senior |
| 25% | Children |
Client Focus
| 68% | Women |
| 56% | LGBTQ+ |
| 48% | Men |
| 39% | Hispanic / Latino |
| 34% | Asian |