Perfectionism therapists in Wasco, California CA
We are proud to feature top rated Perfectionism therapists in Wasco. We encourage you to review each profile to find your best match.
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Perfectionism
Melissa Berschauer
Marriage and Family Therapist, LMFT
Holding yourself to impossible standards usually results in a lot of anxiety and procrastination rather than actual satisfaction. Feeling burned out is sometimes the next level of perfectionism. I help you untangle your worth from your productivity, allowing you to breathe a little easier without losing your drive.
14 Years Experience
Online in Wasco, CA California (Online Only)
Perfectionism
Mary Mallinson Therapy
Licensed Clinical Social Worker, LCSW
Perfectionism often shows up as pressure, self-criticism, and fear of failure. Together, we explore the roots of perfectionism and work toward building self-compassion, flexibility, and a more balanced, sustainable way of relating to yourself.
5 Years Experience
Online in Wasco, CA California (Online Only)
Perfectionism
Tara McGrath
Marriage and Family Therapist, LMFT
You may not identify as a "perfectionist" because you're not doing things perfectly. In reality, people who struggle with perfectionism feel like they're never performing well enough, and they can always find the flaws in everything they do. These tendencies can also with correlate with procrastination. I work with people to improve their self-compassion and self-worth to allow for excellence instead of unrealistic perfection.
23 Years Experience
Online in Wasco, CA California
Perfectionism
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
Many people don’t realize that perfectionism isn’t about doing things perfectly—it’s about feeling like anything less than what they had in their minds is unacceptable. This mindset often creates constant self‑criticism, pressure, and a sense that nothing is ever “good enough,” even when you’re working incredibly hard. I help clients notice these patterns with compassion and begin shifting toward a more grounded, accepting way of relating to themselves.
15 Years Experience
Online in Wasco, CA California
Perfectionism
Kim Gibson
Licensed Professional Counselor, LPCC, ATR
Many of my clients experience perfectionism secondary to ADHD or anxiety. I enjoy helping clients identify this pattern and explore what is behind it and if its time to change it.
25 Years Experience
Online in Wasco, CA California
Perfectionism therapists in Wasco, California Statistics
Perfectionism therapists in Wasco, California average 13 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Eye Movement Desensitization and Reprocessing (EMDR) (49%), and Somatic Therapy (49%).
Average years in practice
13 Years Experience
Average cost per session
$202
Accept insurance
46%
Offer sliding scale
39%
Gender ID
| 73% |
Female |
|
| 17% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 49% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 49% | Somatic Therapy |
| 46% | Psychodynamic Therapy |
| 46% | Dialectical Behavior Therapy (DBT) |
| 41% | Emotionally Focused Therapy (EFT) |
| 39% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 56% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 71% | Women |
| 54% | LGBTQ+ |
| 37% | Hispanic / Latino |
| 37% | Men |
| 37% | Persons with Disabilities |